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15 Minutes to Wellness - all episodes

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These are magic links to individual episodes for 15 Minutes to Wellness, provided to help you share episode links for this podcast that work on any device. This page is in the order of the RSS feed.

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Just want to link to the podcast? Use this magic link: Listen to 15 Minutes to Wellness

44: Inch by Inch
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Sep 3 2014
43: Total Gym, Helping Millions get Healthier
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Aug 27 2014
42: Childhood and Family Obesity
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Aug 20 2014
41: Lessons in Fitness Leadership (Part 2)
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Aug 6 2014
40: Lessons in Fitness Leadership (Part 1)
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Jul 30 2014
39: Unique Fitness Centers
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Jul 23 2014
38: A Career In Fitness
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Jul 16 2014
37: Exercise is Medicine, Part 2
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Jul 9 2014
36: Exercise is Medicine, Part 1
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Jul 2 2014
35: Healthy Dining
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Jun 25 2014
34: amSTATZ
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Jun 10 2014
33: The 90+ Study (Part 2)
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Jun 5 2014
32: The 90+ Study (Part 1)
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May 28 2014
31: The Brain Fitness Connection (Part 2)
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May 21 2014
30: The Brain Fitness Connection
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May 14 2014
29: Downing in Calories (Part 2)
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May 7 2014
28: Knowledge is Power (Part 1)
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Apr 29 2014
27: Being a Role Model
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Apr 23 2014
26: Health & Fitness Technology
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Apr 16 2014
25: A Healthier Nation
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Apr 9 2014
24: Fitness Myths and Mysteries
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Apr 2 2014
23: Friendship and Social Support Matter
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Mar 26 2014
22: Dimensions of Wellness
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Mar 12 2014
21: Why We Eat
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Mar 5 2014
20: It’s Contagious (Social Circles Influence Who You Are)
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Feb 26 2014
19: Go, Slow, Whoa
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Feb 19 2014
18: The Value of Family Time
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Feb 12 2014
17: Habits of Successful Weight Loss Maintainers – Self Liberation
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Feb 5 2014
16: The Link is What You Think When it Comes to Goals
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Jan 29 2014
15: Technology and Wellness
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Jan 22 2014
14: Wellness and Rewards
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Jan 15 2014
13: Information is Power
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Jan 8 2014
12: Being Critical of Propaganda
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Dec 18 2013
11: Organizing Your Life
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Dec 11 2013
10: It’s Not About Willpower
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Dec 4 2013
9: Plan Ahead
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Nov 27 2013
8: Goals, Goals, Goals, and Kaizen
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Nov 20 2013
7: No Longer Full of Regrets
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Nov 13 2013
6: How Much is That Again?
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Nov 6 2013
5: Achieving
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Oct 30 2013
4: Know Where You’re Going
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Oct 23 2013
3: The Gauge: Measurement vs Ideal
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Oct 16 2013
2: Goals, Goals, Goals
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Oct 9 2013
1: Kaizen
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Oct 2 2013

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