15 Minutes to Wellness - all episodes

Updated December 5, 2023 12:47:23 · this page updates every two hours

These are magic links to individual episodes for 15 Minutes to Wellness, provided to help you share episode links for this podcast that work on any device. This page is in the order of the RSS feed.

These links work on everything: they open the episode on Apple Podcasts on an iOS device like an iPhone; will open the episode in the Google Podcasts player on an Android device; and will open a web player on any other device. Right-click a link to copy the link address.

Just want to link to the podcast? Use this magic link: Listen to 15 Minutes to Wellness

	44: Inch by Inch Direct links: Sep 3 2014
	43: Total Gym, Helping Millions get Healthier Direct links: Aug 27 2014
	42: Childhood and Family Obesity Direct links: Aug 20 2014
	41: Lessons in Fitness Leadership (Part 2) Direct links: Aug 6 2014
	40: Lessons in Fitness Leadership (Part 1) Direct links: Jul 30 2014
	39: Unique Fitness Centers Direct links: Jul 23 2014
	38: A Career In Fitness Direct links: Jul 16 2014
	37: Exercise is Medicine, Part 2 Direct links: Jul 9 2014
	36: Exercise is Medicine, Part 1 Direct links: Jul 2 2014
	35: Healthy Dining Direct links: Jun 25 2014
	34: amSTATZ Direct links: Jun 10 2014
	33: The 90+ Study (Part 2) Direct links: Jun 5 2014
	32: The 90+ Study (Part 1) Direct links: May 28 2014
	31: The Brain Fitness Connection (Part 2) Direct links: May 21 2014
	30: The Brain Fitness Connection Direct links: May 14 2014
	29: Downing in Calories (Part 2) Direct links: May 7 2014
	28: Knowledge is Power (Part 1) Direct links: Apr 29 2014
	27: Being a Role Model Direct links: Apr 23 2014
	26: Health & Fitness Technology Direct links: Apr 16 2014
	25: A Healthier Nation Direct links: Apr 9 2014
	24: Fitness Myths and Mysteries Direct links: Apr 2 2014
	23: Friendship and Social Support Matter Direct links: Mar 26 2014
	22: Dimensions of Wellness Direct links: Mar 12 2014
	21: Why We Eat Direct links: Mar 5 2014
	20: It’s Contagious (Social Circles Influence Who You Are) Direct links: Feb 26 2014
	19: Go, Slow, Whoa Direct links: Feb 19 2014
	18: The Value of Family Time Direct links: Feb 12 2014
	17: Habits of Successful Weight Loss Maintainers – Self Liberation Direct links: Feb 5 2014
	16: The Link is What You Think When it Comes to Goals Direct links: Jan 29 2014
	15: Technology and Wellness Direct links: Jan 22 2014
	14: Wellness and Rewards Direct links: Jan 15 2014
	13: Information is Power Direct links: Jan 8 2014
	12: Being Critical of Propaganda Direct links: Dec 18 2013
	11: Organizing Your Life Direct links: Dec 11 2013
	10: It’s Not About Willpower Direct links: Dec 4 2013
	9: Plan Ahead Direct links: Nov 27 2013
	8: Goals, Goals, Goals, and Kaizen Direct links: Nov 20 2013
	7: No Longer Full of Regrets Direct links: Nov 13 2013
	6: How Much is That Again? Direct links: Nov 6 2013
	5: Achieving Direct links: Oct 30 2013
	4: Know Where You’re Going Direct links: Oct 23 2013
	3: The Gauge: Measurement vs Ideal Direct links: Oct 16 2013
	2: Goals, Goals, Goals Direct links: Oct 9 2013
	1: Kaizen Direct links: Oct 2 2013

Privacy: Episode images here are from Apple Podcasts.