15 Minutes to Wellness

★★★★★

★★★★★ 4.3 via 28 ratings in Apple Podcasts

A medicine podcast from American Council on Exercise

Website: https://www.acefitness.org/acefit/podcasts/

Adopting healthy habits one step at a time is the key to long-term change. Our podcast series hosted by ACE Senior Fitness Consultant for Behavioral Sciences Dr. Michael Mantell will help you identify small changes you can make that will empower you to achieve real, healthy change. 15 Minutes to Wellness features expert guests in health, psychology, science, fitness and other fields who can offer valuable tips to help you to live your most fit life.

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<meta name="description" content="Listen to 15 Minutes to Wellness on your mobile or desktop">
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var WebsitePlayerUrl="https://www.acefitness.org/acefit/podcasts/";
// The WebsitePlayerUrl is the website for your podcast.

if (navigator.userAgent.includes("Android")) {window.location=GooglePodcastsUrl;}
else if (navigator.userAgent.includes("iPhone") || navigator.userAgent.includes("iPad") || navigator.userAgent.includes("iPod")) {window.location=iTunesUrl;}
else {window.location=WebsitePlayerUrl;}
</SCRIPT>
<NOSCRIPT>Your browser does not support JavaScript. Oh no! But you can search for "15 Minutes to Wellness" in your favourite podcast app.</NOSCRIPT>
</body>
</html>

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15 Minutes to Wellness

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