Marzo 2020: nel contesto della pandemia di COVID-19 o Coronavirus, tutta Italia si trova in isolamento domiciliare. La vita di sempre è stravolta, limitata alle quattro mura di casa. Con il tono leggero di una chiacchierata tra amici, @Home - Tecniche di sopravvivenza fornisce spunti di vita vissuta e suggerimenti per affrontare i disagi più comuni derivanti dalla situazione di isolamento forzato. Un podcast di Giacomo Zito, con Stefano Guerrasio, divulgatore e Chirurgo ortopedico all’Ospedale S. Gerardo di Monza e Angelo Maravita, Professore di Psicobiologia all’Università di Milano-Bicocca.
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