芝麻非小事 Podcast--Sesame Time

《芝麻非小事》由两位主持人共同主持————八度空间华语新闻主播李依凌和Solace Mind创办人Dr Janice Tee郑宝迎。生活芝麻绿豆“小事”，看起来不起眼，一旦忽略将成“大事”。他们通过日常生活中的小事件和经历，进而探讨和讨论各种心理健康课题。

每期节目中，两位主持人将分享和回顾他们在生活中遇到的各种小事件，这些事件可能是日常挑战、人际关系问题、情绪困扰或自我成长的启示。他们会以个人经验为基础，探索这些事件背后的我们心理变化和心理健康的发展。

这个播客希望通过轻松、幽默的方式让听众更容易接受和关注心理健康的重要性，帮助人们更好地理解和管理自己的情绪、行为和心理健康。两位主持人会分享他们的观点、经验和专业知识，也会提供建议和帮助。

无论你是对心理健康感兴趣或者像更多了解两位主持人对生活的看法，这个播客都能提供有趣、富有洞察力的内容。你将从中获得有关情绪管理、压力应对、人际关系、自我意识和成长等方面的启发和实用建议。

不管你是在通勤途中、锻炼时，还是在家休息的时候，打开《芝麻非小事》播客，让两位主持人，透过他们每天小小的事件或故事，帮助大家更好地了解和探索自己的心理健康。

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