Masking Noise and Binaural Beats
An education podcast from Night and Mind
Often, having a 'standby’ sound keep your brain company as you fall asleep is better than silence because silence is more easily and effectively broken with random sounds. When you have sounds playing, the interruption is less noticeable and may not interrupt your sleep at all.
Sleep sounds such as white noise, pink noise, brown noise, soothing music, and nature sounds are known to help people get a more restful sleep. If you’re looking to fall asleep faster and stay asleep longer, soothing sounds are worth trying.
© Night and Mind 2023 · more info
Artwork and data is from the podcast’s open RSS feed; we link directly to audio · Read our DMCA procedure
Hosted on RSS.com
Listen and follow
This show has no trailer.
Information for podcasters
- Podcast GUID:
1ad91f95-0b23-5570-af11-e8b847154cb3 - This podcast doesn’t have a trailer. Apple Podcasts has a specific episode type for a trailer, which also gets used by many other podcast apps: but there isn’t one correctly marked in the RSS feed from RSS.com.
- This podcast appears to be missing from Apple Podcasts, Truefans, Spotify, iVoox, Luminary, and iHeartRadio. We list all the podcast directories to be in.
- Validate this podcast’s RSS feed with Livewire, Truefans or CastFeedValidator