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The Flipping 50 Show - deep links to episodes

These are magic links to individual episodes for The Flipping 50 Show, provided to help you share episode links for this podcast that work on any device.

These links work on everything - they open the episode on Apple Podcasts on an iOS device like an iPhone; will open the episode on the Google Podcasts player on an Android device; and will open a web player on any other device. We’re currently linking to Google Podcasts on the web, since it displays episode notes in full. Right-click a link to copy the link address.

Just want to link to the podcast? Use this magic link: Listen to The Flipping 50 Show

Aug 4 2020:Best HIIT Workouts for Women Over 50
Apple Podcasts | Google Podcasts | Audio file
Jul 28 2020:Why Pilates Benefits May Appeal & Seduce You After 50
Apple Podcasts | Google Podcasts | Audio file
Jul 26 2020:Losing the 80’s Eat Less, Exercise More Myth | Women Over 50
Apple Podcasts | Google Podcasts | Audio file
Jul 24 2020:Intermittent fasting and exercise & eating window | Women Over 50
Apple Podcasts | Google Podcasts | Audio file
Jul 22 2020:Do You Need a Doctor, or a Better After 50 Exercise Routine?
Apple Podcasts | Google Podcasts | Audio file
Jul 21 2020:Build on Your Strengths | Women Over 50 Live Coaching
Apple Podcasts | Google Podcasts | Audio file
Jul 14 2020:Hormone Balancing Exercise Research | Lessons learned in 8 years
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Jul 12 2020:Is My Coffee Habit Making Me Fat? | Women in Menopause
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Jul 11 2020:Does Exercise Increase or Decrease Cortisol?
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Jul 10 2020: How Do I Know My Ideal Weight Goal?
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Jul 7 2020:Menopause Metabolism Booster Guide Episode
Apple Podcasts | Google Podcasts | Audio file
Jul 5 2020:Is it Carbs or Keto? What to Eat for Menopause Fitness
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Jun 30 2020:5 Cool Exercise Answers to Hot Menopause Symptoms
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Jun 28 2020:How to Choose the Best Athletic Shoes
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Jun 26 2020:What's the Best Workout for Your Body Type? (link not available)
Apple Podcasts (not available) | Google Podcasts | Audio file
Jun 23 2020:The Natural Menopause Solutions You'll Love
Apple Podcasts | Google Podcasts | Audio file
Jun 16 2020:20 Questions About Flipping 50 and Me
Apple Podcasts | Google Podcasts | Audio file
Jun 14 2020:Should I Continue Doing Crossfit? Over 50
Apple Podcasts | Google Podcasts | Audio file
Jun 12 2020: Should you wear shoes when you workout or go barefoot?
Apple Podcasts | Google Podcasts | Audio file
Jun 9 2020:Should you hold weights while you walk?
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Jun 6 2020:5 Walking Workouts You’ll Run To for Results
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Jun 2 2020:BEST Walking Tips to Help You Ditch Stress and Lose Weight After 50
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May 29 2020:How to Keto Correctly for Women Over 40 with Dr Anna Cabeca
Apple Podcasts | Google Podcasts | Audio file
May 26 2020:What Else Do You Need to Know About Osteoporosis?
Apple Podcasts | Google Podcasts | Audio file
May 19 2020:Fitness for Women in Midlife | Easier Than You Think
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May 15 2020:Why have a breakfast smoothie or post workout smoothie and not a meal?
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May 12 2020:7 Hormones That Must Be Balanced for Weight Loss & Energy
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May 9 2020:Best Exercise for Your Daughter’s Fitness and Health?
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May 8 2020:Not Sleeping Well? It Could Be Your Late Day Exercise
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May 5 2020:How to Rock Midlife Mid COVID19 and Beyond
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May 1 2020:Navigating Relationship Challenges in the Crisis and Beyond
Apple Podcasts | Google Podcasts | Audio file
Apr 28 2020:She Wrote the Book on Aging | The Positive Aging Movement
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Apr 27 2020:Getting Better Sleep Now | Beat Insomnia
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Apr 24 2020:Should I Mix Intervals and Weight Training in the Same Workout?
Apple Podcasts | Google Podcasts | Audio file
Apr 21 2020:The Power of a Journal on Your Mid-Life Journey
Apple Podcasts | Google Podcasts | Audio file
Apr 17 2020:Why Wait an Hour to Eat After Exercise?
Apple Podcasts | Google Podcasts | Audio file
Apr 14 2020:Best Essential Oils for Women, Stress, Sleep, and Hormones
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Apr 10 2020:How Do I Exercise for My Body Type? Reader Q and A
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Apr 9 2020:What Is Moderate Exercise? Is It Really What You Need Now?
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Apr 7 2020:Exercise, Stress & Immunity During Midlife and Mid COVID19
Apple Podcasts | Google Podcasts | Audio file
Apr 3 2020:Why Wait an Hour to Exercise in the Morning? Reader Q and A
Apple Podcasts | Google Podcasts | Audio file
Mar 30 2020:What is really holding you back from the fitness and energy you want? (It’s not COVID19)
Apple Podcasts | Google Podcasts | Audio file
Mar 27 2020:Full body weight training or Body Part? Reader Question
Apple Podcasts | Google Podcasts | Audio file
Mar 24 2020:Daily Health Habits Over 50 | What I’m Doing Right Now
Apple Podcasts | Google Podcasts | Audio file
Mar 20 2020:Creating Community and Stability in Times of Uncertainty
Apple Podcasts | Google Podcasts | Audio file
Mar 17 2020:3 Minutes to Less Stress and a Better Immune System
Apple Podcasts | Google Podcasts | Audio file
Mar 13 2020:Should You Eat or Fast Before Exercise?
Apple Podcasts | Google Podcasts | Audio file
Mar 10 2020:Popular Core Exercises | Should You Spank Your Plank?
Apple Podcasts | Google Podcasts | Audio file
Mar 6 2020:What Is Best Way to Do Core Exercise After 50? Flipping 50 Reader Question
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Mar 3 2020:What 2020 Fitness Trends Mean for You After 50 | Yes or No?
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Feb 28 2020:What Does It Mean to Go "To Fatigue?" Reader Question
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Feb 25 2020:What is EMF and Why Should You Be Concerned?
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Feb 21 2020:5 Proven Perimenopause & Menopause Fitness Strategies
Apple Podcasts | Google Podcasts | Audio file
Feb 18 2020: The Fast Fix to Better Menopause You’re Overlooking | A Doctor Speaks
Apple Podcasts | Google Podcasts | Audio file
Feb 4 2020:Becoming a Health Coach or Personal Trainer After 50
Apple Podcasts | Google Podcasts | Audio file
Jan 28 2020:Exercise and Fasting After 50 | Does It Burn More Fat?
Apple Podcasts | Google Podcasts | Audio file
Jan 23 2020:7 Walking Mistakes that Prevent Weight Loss After 50
Apple Podcasts | Google Podcasts | Audio file
Jan 21 2020:Men’s Hormone Health | His & Hers After 50
Apple Podcasts | Google Podcasts | Audio file
Jan 14 2020:Do You Live as If Health is Your Wealth?
Apple Podcasts | Google Podcasts | Audio file
Jan 7 2020:Starting Over Better Than Ever Over 50
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Jan 3 2020:What’s Wrong With Setting Goals (and How to Fix It)
Apple Podcasts | Google Podcasts | Audio file
Dec 31 2019:Dr Joe Mercola on Blood Flow Restriction Training |Flipping 50 Interview
Apple Podcasts | Google Podcasts | Audio file
Dec 28 2019:Are You Bloated? Feeling Fluffy? All About Why Inside
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Dec 24 2019:From Sorry Symptoms to Happy Hormones
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Dec 21 2019:What's the Mediterranean Diet Got That You Need?
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Dec 17 2019:Is Mold the Reason for Your Weight Gain?
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Dec 10 2019:7 Simple Interval Training Workouts for the Holidays
Apple Podcasts | Google Podcasts | Audio file
Dec 3 2019:How Health Coaching Moves You in the Right Direction Faster
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Nov 26 2019:Easy Detox Anytime Including Before Your Holiday Splurge
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Nov 24 2019:Imagine Your Life at 75 Then Listen to This
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Nov 22 2019:How I Mastered Menopause Metabolism with Exercise
Apple Podcasts | Google Podcasts | Audio file
Nov 19 2019:The Newest Menopause and Aging Resource
Apple Podcasts | Google Podcasts | Audio file
Nov 12 2019:Hormones After Breast Cancer? It's Not What You Think
Apple Podcasts | Google Podcasts | Audio file
Nov 5 2019:How to Change the Way You Age | Bolder is Better
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Nov 3 2019:How to Harness the Power of Women’s Hormones
Apple Podcasts | Google Podcasts | Audio file
Oct 29 2019:Prevent or Reverse Autoimmune Conditions | Personal Power
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Oct 22 2019:Is Your Exercise REALLY Hormone Balancing?
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Oct 15 2019:When Menopause Weight and Inches Won’t Budge
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Oct 8 2019:How to Get Results: Coaching Strategies That Work
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Oct 1 2019:What You Can Drink for Stress (and feel better tomorrow)
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Sep 30 2019:From Mindless to Mindful (and Younger in Weeks)
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Sep 26 2019:BFR Bands to Gain Strength After 50, 60 and 70
Apple Podcasts | Google Podcasts | Audio file
Sep 24 2019:How to Reduce Osteoporosis Risk with Happiness! Really!
Apple Podcasts | Google Podcasts | Audio file
Sep 17 2019:Behind the Scenes with America's Holistic Beauty Doc Now!
Apple Podcasts | Google Podcasts | Audio file
Sep 14 2019: Thyroid Support At Your Service with 2 Been-There-Done-That Guests
Apple Podcasts | Google Podcasts | Audio file
Sep 10 2019:Are You at Risk for Osteosarcopenia? How to Know
Apple Podcasts | Google Podcasts | Audio file
Aug 28 2019:Which Infrared Sauna Benefits Do I Love Most?
Apple Podcasts | Google Podcasts | Audio file
Aug 27 2019:Exercise in Hormone Balance: Easy Moves, Amazing Results
Apple Podcasts | Google Podcasts | Audio file
Aug 24 2019:One Easy Fitness Nutrition Hack You Could Be Missing
Apple Podcasts | Google Podcasts | Audio file
Aug 20 2019:End Diets, Food Rules, and Emotional Eating
Apple Podcasts | Google Podcasts | Audio file
Aug 13 2019:How to Read a Skincare Label and Find the Hidden Toxins
Apple Podcasts | Google Podcasts | Audio file
Aug 6 2019:What Can Chinese Medicine Do For Your Menopause and How
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Jul 30 2019:How to Encourage Healthy Habits Without Nagging
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Jul 26 2019:Start Running at 45 and Do 5 Marathons in a Year?
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Jul 23 2019:How to End Dieting Hell Once and For All
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Jul 19 2019:She Started Racing at 59: What Retirement Looks Like
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Jul 16 2019:How to Beat Fatigue with Exercise
Apple Podcasts | Google Podcasts | Audio file
Jul 9 2019:10 Upper Arm Toning Exercises You Can Do At Home
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Jul 2 2019:Sprints for Healthy Body Composition Post Menopause
Apple Podcasts | Google Podcasts | Audio file
Jun 25 2019:5 Mindset Shifts for Better Fitness in Menopause
Apple Podcasts | Google Podcasts | Audio file

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