Sarah B. Yoga + Feldenkrais®

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Sarah B. Yoga + Feldenkrais®

 4.8 via 140 ratings in Apple Podcasts and Spotify
Data: Rephonic
A health podcast from Sarah Baumert
Website: http://body-matter.com

This podcast is full of originally crafted classes by Sarah Baumert. It is an intersection of her yoga teaching and training in the Feldenkrais® method. Classes include sensory rich movement experiences for a more resilient and healthy nervous system to help you feel a greater sense of ease and comfort in yourself.

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