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The Accrescent: Holistic Lifestyle Backed by Science

A alternative health podcast from: Leigh Ann Lindsey
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Website: https://www.leighannlindsey.com/the-accrescent-podcast/
EXPLICIT

Modern life smothers us in an unending barrage of toxicity: unrealistic demands from work, family, and friends; food, water, air and products filled with harmful pollutants and a glaring lack of education surrounding the fact that we as humans need to achieve a balance of physical, mental, emotional and spiritual health in order to truly thrive. Through interviews with experts from a variety of disciplines, I hope to inspire, educate and empower you to create a life in which you can achieve your highest levels of health, happiness, and fulfillment. If you are looking for holistic yet science-backed advice, digestible and applicable content and someone to hold you accountable to the changes you have always been wanting to make…welcome to the family.

This podcast is hosted by Captivate

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Podcast Index ID: pi1063944

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