10 Dimensions of Wellness

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10 Dimensions of Wellness

A fitness podcast from Dear Black Woman Media
Website: http://dearblackwoman.me/
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The 10 Dimensions of Wellness Podcast is a educational series that explores what it means to live well across every area of life. Each episode focuses on one of the ten interconnected dimensions of wellness—Physical, Emotional, Spiritual, Social, Intellectual, Occupational, Environmental, Financial, Creative, and Sexual—offering insight, lived experiences, and practical guidance for sustainable health and healing.

© Dear Black Woman Media · more infoArtwork and data is from the podcast’s open RSS feed; we link directly to audio · Read our DMCA procedure
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