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Slow the F Down!

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A health & fitness podcast in Dutch from: Jindi & Lavinia
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Dé podcast over bewust leven en het vinden van je eigen pad in de snel veranderende wereld van nu.

In Slow the F Down! bespreken wij, Jindi en Lavinia, onderwerpen die jonge mensen op dit moment bezighouden. Vanuit onze eigen ervaringen en interesses vertellen wij jou over hooggevoeligheid, burn-out, werk en alles wat te maken heeft met bewuster leven in de 21ste eeuw.

Heb je vragen of opmerkingen voor ons? Slide in onze DM op instagram: slowthefdownpodcast of stuur ons een mailtje: Laat ook zeker een review achter op Apple Podcasts, dat helpt ons om meer mensen aan te spreken! En vertel je vrienden en familie over onze podcast :)

The podcast about conscious living and finding your own path in today’s rapidly changing society.

In Slow the F Down! we, Jindi and Lavinia, talk about subjects that young people deal with nowadays. From our own experience and interest we tell you about high sensitivity, burn-out, work and everything that has to do with living consciously in the 21st century.

For our international listeners we create an English spoken episode every once in a while. We hope you enjoy it and please give us some feedback by sending us a DM on instagram slowthefdownpodcast or send us an e-mail: You can give us a review on Apple Podcasts, which will help us reach more listeners! And tell all your friends and family about our podcast :)

This podcast is hosted by Anchor

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