The Mindset Mechanic
”I’ve spent almost two decades helping people shift their pain, rewire their patterns, and realign with who they actually are - not just who they’ve been conditioned to be. This podcast is where I finally share what I’ve learned.” - Dr Greg Schreeuwer.
A BIT ABOUT ME
I’m Dr Greg. I’ve worked as a chiropractor, kinesiologist, and human behaviour nerd for over 19 years - but to be honest, I’ve always thought of myself as a bit of a mechanic of the mind. I like figuring things out. I like solving problems that seem unsolvable. And I love watching people finally get themselves back - whether it’s through a structural adjustment, a values shift, or a breakthrough in how they see their story.
Over the years, I’ve realised something important:
Most people aren’t ”broken.” They’re just out of alignment - with who they are, how they intrinsically function, or what they value.
That’s where this podcast comes in.
WHY I STARTED THIS PODCAST
To be honest, I needed a space where I could be myself and take the shackles off. A space to share the things I’m seeing in the clinic, in the world, and in myself - without filters or formality. I’ve watched so many people suffer quietly because they don’t understand what’s actually going on beneath the surface. I’ve also watched some of those same people completely turn things around once they get the right insight at the right time.
The Mind Mechanic is a space to unpack those insights.
WHAT YOU’LL HEAR
This podcast blends personal stories, professional insight, and powerful conversations with people who’ve done the work to shift something big in their lives. It’s for anyone who wants to understand themselves better and make sense of their internal world - without needing to sit in a seminar or read another self-help book.
Some episodes will be just me, reflecting on something I’ve noticed, learned or experienced. Others will be interviews with people who inspire me - people who’ve overcome, recalibrated, or built something meaningful from the mess.
Think of it like this:
- One part neuroscience
- One part philosophy
- One part honest conversation
- With a little bit of inspiration thrown in
THIS IS FOR YOU IF…
- You’re tired of trying to fix symptoms that keep coming back
- You’ve done all the mindset work, but something still feels off
- You want to step more fully into who you are or could be
- You’re curious about how your past, your patterns, and your physiology are all connected
- You’ve got a calling - but some part of you keeps getting in the way
THE BIG IDEA
The mind isn’t something to fight with. It’s something to understand. Once you understand how your beliefs, values, emotions, and body work together, you stop chasing hacks and start building real internal freedom. This podcast is about helping you get there - one pattern, one insight, one recalibration at a time.
A FEW EPISODE THEMES
- What chronic symptoms are trying to tell you
- How the reptilian brain hijacks your goals
- The real reason we ”sabotage” what we love
- How childhood patterns show up in adult choices and outcomes
- Why some people experience healing and others stay stuck
- What to do when you know what to do… but still don’t do it
MY HOPE
My hope is that you feel seen, supported, and maybe even surprised by what you discover here. That you start to recognise how every so-called ”problem” in your life has intelligence behind it - and that there’s a way through, if you know how to look at it differently. This isn’t about fixing. It’s about realigning with who you really are underneath the noise.
SUBSCRIBE & STAY CONNECTED
New episodes drop weekly (or whenever I’ve got something worth saying). Follow the show wherever you get your podcasts. And if something you hear lands for you - let me know. This show isn’t just for you… It’s with you.
gregschreeuwer.com | @themindmechanicpodcast
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