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Alltagspause. Dein Podcast für mehr Entspannung und Gelassenheit im Alltag.

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Alltagspause. Dein Podcast für mehr Entspannung und Gelassenheit im Alltag.

A health podcast in German from Sabrina Wolf

Du sehnst Dich nach einer Auszeit von Deinem Alltag? Der Podcast Alltagspause gibt sie Dir, denn es ist DEIN Podcast für mehr Entspannung und Gelassenheit im Alltag!

Mein Name ist Sabrina Wolf und ich bin nebenberuflich Gesundheitscoach, Entspannungstrainerin, Personal Trainerin und Bloggerin.

In diesem Podcast möchte ich Dir all meine Tipps und Methoden an die Hand geben, wie Du in Deinem Alltag zwischendurch entspannen kannst und so gelassener wirst.

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