Balance Your Life - deep links to episodes

Updated August 8, 2022 03:47:55 UTC · this page updates every two hours

These are magic links to individual episodes for Balance Your Life, provided to help you share episode links for this podcast that work on any device.

These links work on everything: they open the episode on Apple Podcasts on an iOS device like an iPhone; will open the episode on the Google Podcasts player on an Android device; and will open a web player on any other device. Right-click a link to copy the link address.

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Aug 1 2022:	Functional Medicine, Food Sensitivities, Inflammation, and Hormone Imbalances with Dr. Efrat LaMandre Direct links:
Jul 25 2022:	The Benefits of Fulvic Acid and the Creation of BLK Water with Co-Founders Louise and Jacqueline Wilkie Direct links:
Jul 18 2022:	Bootcamp, Pre & Post-Natal Workouts, Fitness Routines, and Clean Nutrition Tips with Bryce Henson Direct links:
Jul 11 2022:	Integrative Nutrition, Blood Sugar Balancing, Weight-loss, Recovering from Cancer, and How to Eat Healthier with the Founders of Courageous Wellness Aly French and Erica Stein Direct links:
Jul 4 2022:	Home Organization, Tips and Habits to Maintain Less Stuff, and the Effects of Being Unorganized on our Mental Health with Louise Hopkin Direct links:
Jun 27 2022:	The MELT Method, Cycles, and How to Regulate Your Nervous System with Sara Vatore Direct links:
Jun 20 2022:	The 7 Universal Laws, Manifestation, Quantum Energy and Leaping with Christy Whitman Direct links:
Jun 13 2022:	My Nutrition Journey: Tips and Tricks for Eating Healthier, Lifestyle and Diet Habits, Intuitive Eating, Intermittent Fasting, and More Direct links:
Jun 6 2022:	Finding Myself Again through Yoga with Winel Harrison RE-RELEASE Direct links:
May 30 2022:	My Favourite Books to Read for Personal Development, Optimal Living, Mindset Shifts, Beauty, and Holistic Wellness and Health Direct links:
May 23 2022:	Beauty Rituals, Make-up Tips, Clear Skin, and Moving Through Grief with Celebrity Makeup Artist and CEO Christina Flach Direct links:
May 16 2022:	"That Girl" Wellness Routines (My Current Rituals!) Direct links:
May 9 2022:	My Current Beauty Rituals Direct links:
May 2 2022:	Weight Loss, Fitness, Biohacks, and Lifestyle Modifications to Live Happier and Healthier with the FitMess Guys Jeremy Grater and Zach Tucker Direct links:
Apr 25 2022:	You’re Living in a Toxic World and Here’s Why with Toxicologist Dr Joe Nieusma Direct links:
Apr 18 2022:	Detoxes, Cleanses, and How to Stop Covering Up the Symptoms and Start Treating the Actual Problem with Dr. Tenesha Wards Direct links:
Apr 4 2022:	Our 30-Day Detox Journey Direct links:
Mar 28 2022:	My Fitness Routine: How I’ve Gotten into the Best Shape (so far!) of my Life Direct links:
Mar 21 2022:	7 Energy Clearing Tools You Need in Your Life Direct links:
Mar 14 2022:	Plant Medicine, Microdosing, Healing and Breathwork with Antoine Bilbord Direct links:
Mar 7 2022:	How to Make Your House More Zenful, Budget Hacks, and DIY Projects with Megan Isenor Direct links:
Feb 28 2022:	Birthday Episode: My Top Picks & Current Favs for Skincare, Yoga Mats, Docs, Books Supplements & More! Direct links:
Feb 21 2022:	Everything You Need to Know About Yoga Nidra with Kelly Smith Direct links:
Feb 14 2022:	How to Heal Yourself Naturally, and Everything You Need to Know About Healthy Oils and Essential Nutrition with Udo Erasmus Direct links:
Feb 7 2022:	Meditation, Yoga and the Buddhist Lifestyle with Lily Allen-Duenas Direct links:
Jan 31 2022:	EMF and Your Immune System: How Radiation Exposure Harms Your Health with R Blank Direct links:
Jan 24 2022:	Ayurveda Practices for the Winter Season with Steff Gallante Direct links:
Jan 17 2022:	How to Invest and Spend for Happiness, Health and Wealth with Andrew Hallam Direct links:
Jan 10 2022:	Limitless: Human Design to Make You Feel Limitless, Not Limited Direct links:
Dec 20 2021:	6 Tips to Setting an Intention for the New Year Direct links:
Dec 13 2021:	2021 Favourites and Holiday Gift Guide Inspiration Direct links:
Dec 6 2021:	Everything You Need to Know About Red Light Therapy with Landon Schiller and Cameron Stajer the Founders of Kala Therapy Direct links:
Nov 29 2021:	Cancer, Meditation, Holistic Practices and Non-Toxic Living with Mia St. Aubin Direct links:
Nov 22 2021:	How to Grow Healthy, Luxurious Hair with Sharon Hussey Direct links:
Nov 15 2021:	Life Update - SOLO EPISODE Direct links:
Nov 8 2021:	Yoga Therapy for Mental Health and Weight Loss with Brandt Passalacqua Direct links:
Nov 1 2021:	Tips for Creating a Healthy Workplace and Positive Lifestyle with Chelsea Montgomery Direct links:
Oct 25 2021:	5 Wellness Items You Need in Your Life Direct links:
Oct 18 2021:	Using Astrology for Self-Care, Human Design and Wellness with Ashley Sondergaard Direct links:
Oct 4 2021:	We Moved to a Province We’ve Never Been to and Bought a House We’ve Never Seen (We Moved to NOVA SCOTIA!) Direct links:
Sep 27 2021:	Evening Skincare Routine - How to Get the BEST Skin Overnight Direct links:
Sep 20 2021:	Morning Skincare Routine - How to Get GLOWY, DEWY Skin Direct links:
Jul 26 2021:	The Burnt-Out Episode Direct links:
Jul 19 2021:	Blending a Love of Travel and Wellness Together to Create a Yoga and Wellness Retreat Business with Daniela Babura Direct links:
Jul 12 2021:	The Transformative Power of Yoga with the Queen of Yin Yoga on YouTube Kassandra Reinhardt Direct links:
Jul 5 2021:	How to Be Divinely Aligned Direct links:
Jun 28 2021:	Yoga Instructor by Day. Meme Maker by Night with the Incredibly Funny Pedro Luna Direct links:
Jun 21 2021:	How to Stop Being Egotistical, and Learn to be Humble and Compassionate with Drew Reinhardt Direct links:
Jun 14 2021:	Beauty, Wellness, and How to Be Magnetic with Ariana Roque Direct links:
Jun 7 2021:	Reclaiming Our Power, Letting Go of Past Conditioning and Being an Intuitive Medium with Amy White Direct links:
May 31 2021:	Yoga, Pilates, and Syncing Your Fitness and Personal Life with Your Menstrual Cycle with Malak Sharaf Direct links:
May 24 2021:	5 Crystals to Use in Your Meditation Practice Direct links:
May 17 2021:	My Yoga Entrepreneur Journey Direct links:
May 10 2021:	Recovering from a Herniated Disc with Yoga and Starting a Healing Path He Never Imagined with Zach Beach Direct links:
May 3 2021:	Tools to Help with Stress Relief (+ Guided Meditation!) Direct links:
Apr 26 2021:	Travel, Yoga, Limiting Beliefs, Mindfulness and Using the Law of Attraction with Tara Fischer Direct links:
Apr 19 2021:	Yoga, Running, Personal Growth and Being “Sorta Spiritual” with Cameron Frize Direct links:
Apr 12 2021:	My Meditation Journey Direct links:
Apr 5 2021:	Yoga, Heart Disease, Stress Management, Healing Ourselves, & Tips For Living a Healthier Lifestyle with Dr. Millie Lee Direct links:
Mar 29 2021:	The Power of Affirmations Direct links:
Mar 22 2021:	All things Wellness, Health & Healing Yourself Naturally with Reneé Clair Direct links:
Mar 15 2021:	Healing Physical, Mental & Emotional Trauma with Yoga with Mike Walters Direct links:
Mar 8 2021:	PART 2: 30th Birthday & 100th Podcast Episode! Direct links:
Mar 1 2021:	PART 1: 30th Birthday & 100th Podcast Episode! Direct links:
Feb 22 2021:	Yoga as Mental Health with Judith Vergara Direct links:
Feb 15 2021:	Yoga for the Modern-Day Lifestyle with Ashley Zuberi Direct links:
Feb 10 2021:	How to Create and Monetize Your Podcast Direct links:
Feb 8 2021:	Healing Trauma Through Therapy and Yoga with Louise Holcomb Direct links:
Feb 1 2021:	The Master List: Beauty & Wellness Edition Direct links:
Jan 25 2021:	Prison, Mental Health, and How Yoga Changed It All with Brandon Dawson-Jarvis Direct links:
Jan 18 2021:	All or Nothing? Finding a Sustainable Lifestyle with Alyssa Haddlesey Direct links:
Jan 11 2021:	Elixirs and Tonics for Longevity and Beauty with Kristine Kelly Direct links:
Jan 4 2021:	The New Year’s Resolution You NEED in 2021 Direct links:
Dec 21 2020:	2020 Year in Review Direct links:
Dec 14 2020:	Tips and Tricks for Managing (Holiday) Stress with Emma Ibbetson Direct links:
Dec 7 2020:	Animal Spirits, Animal Totems, and Connecting to Your Intuition with Carrie Suwal Direct links:
Nov 30 2020:	Are you in Chronic Pain? Listen to This! with Nicole Ablack-Ramkay and Carrie Meyer Direct links:
Nov 23 2020:	Holiday Gift Guide for Yogis – 2020 EDITION Direct links:
Nov 16 2020:	Specific Manifesting VS. Non-Specific Manifesting Direct links:
Nov 9 2020:	New to Meditation? Start Here! Direct links:
Nov 2 2020:	Empowered by Design Direct links:
Oct 26 2020:	Pilates VS. Yoga: The Benefits and Differences Between Both with Theresa Carter Direct links:
Oct 19 2020:	#BreastCancerAwareness with Pam Pherrill Direct links:
Oct 12 2020:	#GratitudeAttitude Direct links:
Oct 5 2020:	The Power of the Breath Direct links:
Sep 28 2020:	The Releasing Queen: How to Let Go of What No Longer Serves You with Gabriella Wilder Direct links:
Sep 21 2020:	Meet the Maker: Meghan Pherrill-Gordon (Katie Bushie hosts) Direct links:
Sep 14 2020:	Human Design 101 Direct links:
Sep 7 2020:	What are the Chakras? Chakra 101 Direct links:
Aug 31 2020:	How to Beat to Your Own Drum: Human Design and Coaching with Kari Russell Direct links:
Aug 24 2020:	Tips to Eating Healthier with Toni Marinucci Direct links:
Aug 17 2020:	5 Things to Consider When You Start a Meditation Practice Direct links:
Aug 3 2020:	What you Should know about Pelvic Health with Shannon Crow Direct links:
Jul 27 2020:	What are your Past Lives trying to Tell you? with Jina Seavall Direct links:
Jul 20 2020:	What it Means to Truly be Mindful with Pamela Chimenti Direct links:
Jul 13 2020:	73 Questions with Meghan Pherrill (+ her husband!) Direct links:
Jul 6 2020:	BIG NEWS! My Yoga on Demand Online Membership is HERE! Direct links:
Jun 29 2020:	How to Manage Stress and Anxiety Direct links:
Jun 22 2020:	This is the Superfood You NEED in Your Life with CEO and Founder of EnergyBits® Catharine Arnston Direct links:
Jun 15 2020:	Resources for Black Lives Matter Movement Direct links:
Jun 8 2020:	Self-Limiting Beliefs: How to Recognize Them, and the Tools to Heal and Empower Yourself with Nadia Yanuziello Direct links:
Jun 1 2020:	How to Quiet the Mind and Stop the Self-Sabotaging Beliefs Direct links:
May 25 2020:	From Overwhelm and Negative Thoughts to Finding Happiness and Purpose through Ashtanga Yoga and Mindset Work with Rachelle Shelton Direct links:
May 18 2020:	Lessons Learned from COVID-19 Direct links:
May 11 2020:	Crystals for Beginners with Helaina from My Crystal Cavern Direct links:
May 4 2020:	Wellness Travel Destinations and Virtual Retreats with Dawn Oliver from WellXplored Direct links:
Apr 27 2020:	All About Astrology and How We Can Harness It to Live Our Best Life with Kemili Lemire Direct links:
Apr 20 2020:	How to Meditate: Meditation Styles for Beginners Direct links:
Apr 13 2020:	From Party Girl to Losing Weight and Starting her Yoga Fitness Journey with Dylan Zukowski Direct links:
Apr 5 2020:	Sleeping for Success: The Importance and Benefits of Sleep and Why we Should Take it More Seriously with Dr. Leigha Saunders Direct links:
Mar 30 2020:	Finding Life Purpose in Using Drumming as an Alternate Healing Modality with Daria Gimon Direct links:
Mar 23 2020:	Indoor Plants to Optimize Your Health with Faerlyn Bush Direct links:
Mar 20 2020:	How to Keep Your Health (& Sanity!) During the COVID-19 Outbreak Direct links:
Mar 16 2020:	Guided Meditation to Feel Grounded Direct links:
Mar 9 2020:	Everything You Need to Know about Reiki with Sophie Wootton Direct links:
Mar 2 2020:	Gift Ideas for Yogis and Wellness Junkies Direct links:
Feb 24 2020:	How to Implement Corporate Yoga and Wellness with Theresa Berenato Direct links:
Feb 17 2020:	How to Figure Out What You Want in Life with Veronica Thai Direct links:
Feb 10 2020:	15 Self-Care Ideas + a Metta Meditation Direct links:
Feb 3 2020:	Leaning into Fear, Making Yourself Happy, Pop-up Trainings and Retreats with Kelly Smith Direct links:
Jan 27 2020:	Entrepreneurship, Productivity and Time Batching Your Life with Amanda McKinney Direct links:
Jan 20 2020:	20 Healthy Habits to Start in 2020 Direct links:
Jan 13 2020:	The Importance of Human Connection and S-L-O-W-I-N-G the F*ck Down with Jennifer Madrid Direct links:
Jan 6 2020:	Traveling the World as a Form of Transformation and Growth with Amanda Kingsmith Direct links:
Dec 30 2019:	How to Manifest Your Heart’s Desires Direct links:
Dec 23 2019:	The Best of 2019 - Round-Up Direct links:
Dec 16 2019:	Using Yoga as a Tool to Help Kids with Special Needs with Sasha Walsh Direct links:
Dec 9 2019:	Signs of Postpartum, How to Adapt to the Winter Blues, and Why It’s Important Not to Sit in Misery with Cassie Jeans Direct links:
Dec 2 2019:	From Medium for Paranormal Investigations to Fitness Competitor and Being Your True Self with Amanda Keays Direct links:
Nov 25 2019:	From Ice Hockey Athlete with Back Pain to Offering Yin Yoga Teacher Trainings with Jen Sisson Direct links:
Nov 18 2019:	Evening Routines and How to Get the Best Night Sleep Ever Direct links:
Nov 11 2019:	Overcoming Bulimia Nervosa and Body Image Dysmorphia through Yoga with Jessica Simpson Direct links:
Nov 4 2019:	Nutrition, Silent Meditation Retreats and Dealing with Death with Julie Brar Direct links:
Oct 28 2019:	Rehab, Transcendental Meditation, and Learning to Use the Breath with Maggie Bowles Direct links:
Oct 21 2019:	Leaving a Job You Hate to Teach Yoga and Manage a Float Tank (+ the benefits of it!) with Stef Wood Direct links:
Oct 14 2019:	Ego vs. The Mind: How to Discover the Difference Between Them Direct links:
Oct 7 2019:	Learning to Trust My Body Again after Traumatic Injury with Sytera Field Direct links:
Sep 30 2019:	Yoga Saved My Life with Danni Pomplun Direct links:
Sep 23 2019:	Stepping out of Your Comfort Zone to Move Abroad and Teach Yoga with Jen Coco Direct links:
Sep 16 2019:	Finding Myself Again through Yoga with Winel Harrison Direct links:
Sep 9 2019:	Set Yourself Up for Success - Morning Routines Direct links:
Aug 19 2019:	Katie Bushie: Life Purpose in Working with Veterans and First Responders Direct links:
Aug 12 2019:	Avril Alleyne: From Feeling Burnout to Finding Release with Yoga and Walking Direct links:
Aug 5 2019:	5 Yoga Books to Read Direct links:
Jul 29 2019:	Jessi Hoey: The Importance of Healing Yourself and Following an Unconventional Yoga Path Direct links:
Jul 22 2019:	How to Live a Yoga Lifestyle Direct links:
Jul 15 2019:	Keisha Deoraj: Being the Student and Becoming the Teacher Direct links:
Jul 8 2019:	Jaybe Mascarinas: Infusing Poetry and Reiki into Yoga Direct links:
Jun 24 2019:	Verlene Harrison: Yoga Made Me a Better Mom, Wife and Co-Worker Direct links:
Jun 17 2019:	Jillian Locke: Yoga Teacher, Raising Twins, and Advocating for Essential Oils Direct links:
Jun 10 2019:	Mary Ochsner: Impacting Lives with Yoga on Instagram Direct links:
Jun 3 2019:	Angela Nichole: Defying Death, Taking My Life Back and Finding Recovery with Fitness and Yoga Direct links:
May 27 2019:	Meghan Pherrill: From OCD, Depression and Anxiety to Overcoming Sexual Assault and Finding my Way with Yoga Direct links:
May 20 2019:	Rachel Smith: The Artistic Yogi, Finding Creative Expression and Expressing your Authentic Self through Art Direct links:
May 13 2019:	Erin Skitch: From Competitive Sports to Massage Therapy and Yoga Direct links:
May 6 2019:	Brad Gordon: From Back Pain and Drug Addiction to a Life of Yoga and Educating Others on CBD Direct links:
Apr 15 2019:	BONUS: Amanda Kingsmith and Meghan Pherrill: Our Yoga Story, Why we Started Teaching Yoga and our Collaborative Yoga Retreat Direct links:
Apr 8 2019:	Nicole Thomas: From Feeling Unfulfilled and Leaving Government Corporate to Starting a Community Space Direct links:
Apr 1 2019:	Sarah Durnan: From Yoga Journey to Discovering Food Allergies and Revamping My Diet Direct links:
Mar 25 2019:	Kathia Fonseka: Losing Weight, Kids Yoga, and Launching a Natural Product Line Direct links:
Mar 18 2019:	Jenny Purdy: Mom Life and Living with AS Direct links:
Mar 11 2019:	Nicole Audet: From Heartbreak to Finding Myself Direct links:

Balance Your Life - deep links to episodes

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