Creators: what do you think of the big podcast platforms?
Fill in the Podnews Report Card
Subscribe by email, free
Your daily briefing for podcasting and on-demand

This page is changing
From March, Google Podcasts is closing in some territories, so there will no longer be a reliable way to link to episodes for Android phones. "Magic links" from this page will open our standard page for Built to Thrive from then on.
Try our new page.

Built to Thrive - all episodes

Updated · this page updates every two hours

We're back! Introducing Season 2 trailer
Direct links:
Oct 27 2022
Dealing with death - day five S1/E130
Direct links:
Apr 21 2022
Dealing with death - day four S1/E129
Direct links:
Apr 20 2022
Dealing with death - day three S1/E128
Direct links:
Apr 19 2022
Dealing with death - day two S1/E127
Direct links:
Apr 18 2022
Dealing with death - day one S1/E126
Direct links:
Apr 17 2022
Understanding inflammation - day five S1/E125
Direct links:
Apr 14 2022
Understanding inflammation - day four S1/E124
Direct links:
Apr 13 2022
Understanding inflammation - day three S1/E123
Direct links:
Apr 12 2022
Understanding inflammation - day two S1/E122
Direct links:
Apr 11 2022
Understanding inflammation - day one S1/E121
Direct links:
Apr 10 2022
Extra happiness - day five S1/E120
Direct links:
Apr 7 2022
Extra happiness - day four S1/E119
Direct links:
Apr 6 2022
Extra happiness - day three S1/E118
Direct links:
Apr 5 2022
Extra happiness - day two S1/E117
Direct links:
Apr 4 2022
Extra happiness - day one S1/E116
Direct links:
Apr 3 2022
Happiness and alignment - day five S1/E115
Direct links:
Mar 31 2022
Happiness and alignment - day four S1/E114
Direct links:
Mar 30 2022
Happiness and alignment - day three S1/E113
Direct links:
Mar 29 2022
Happiness and alignment - day two S1/E112
Direct links:
Mar 28 2022
Happiness and alignment - day one S1/E111
Direct links:
Mar 27 2022
Happiness and contentment - day five S1/E110
Direct links:
Mar 25 2022
Happiness and contentment - day four S1/E109
Direct links:
Mar 24 2022
Happiness and contentment - day three S1/E108
Direct links:
Mar 23 2022
Happiness and contentment - day two S1/E107
Direct links:
Mar 22 2022
Happiness and contentment - day one S1/E106
Direct links:
Mar 21 2022
Happiness and control - day five S1/E105
Direct links:
Mar 18 2022
Happiness and control - day four S1/E104
Direct links:
Mar 17 2022
Happiness and control - day three S1/E103
Direct links:
Mar 16 2022
Happiness and control - day two S1/E102
Direct links:
Mar 15 2022
Happiness and control - day one S1/E101
Direct links:
Mar 14 2022
Women's brain health - day five S1/E100
Direct links:
Mar 11 2022
Women's brain health - day four S1/E99
Direct links:
Mar 10 2022
Women's brain health - day three S1/E98
Direct links:
Mar 9 2022
Women's brain health - day two S1/E97
Direct links:
Mar 8 2022
Women's brain health - day one S1/E96
Direct links:
Mar 7 2022
Feeling happy - day five S1/E95
Direct links:
Mar 4 2022
Feeling happy - day four S1/E94
Direct links:
Mar 3 2022
Feeling happy - day three S1/E93
Direct links:
Mar 2 2022
Feeling happy - day two S1/E92
Direct links:
Mar 1 2022
Feeling happy - day one S1/E91
Direct links:
Feb 28 2022
Being playful - day five S1/E90
Direct links:
Feb 25 2022
Being playful - day four S1/E89
Direct links:
Feb 24 2022
Being playful - day three S1/E88
Direct links:
Feb 23 2022
Being playful - day two S1/E87
Direct links:
Feb 22 2022
Being playful - day one S1/E86
Direct links:
Feb 21 2022
Managing alcohol - day five S1/E85
Direct links:
Feb 18 2022
Managing alcohol - day four S1/E84
Direct links:
Feb 17 2022
Managing alcohol - day three S1/E83
Direct links:
Feb 16 2022
Managing alcohol - day two S1/E82
Direct links:
Feb 15 2022
Managing alcohol - day one S1/E81
Direct links:
Feb 14 2022
Connecting with your community - day five S1/E80
Direct links:
Feb 11 2022
Connecting with your community - day four S1/E79
Direct links:
Feb 10 2022
Connecting with your community - day three S1/E78
Direct links:
Feb 9 2022
Connecting with your community - day two S1/E77
Direct links:
Feb 8 2022
Connecting with your community - day one S1/E76
Direct links:
Feb 7 2022
Learning forgiveness - day five S1/E75
Direct links:
Feb 4 2022
Learning forgiveness - day four S1/E74
Direct links:
Feb 3 2022
Learning forgiveness - day three S1/E73
Direct links:
Feb 2 2022
Learning forgiveness - day two S1/E72
Direct links:
Feb 1 2022
Learning forgiveness - day one S1/E71
Direct links:
Jan 31 2022
Embracing touch - day five S1/E70
Direct links:
Jan 28 2022
Embracing touch - day four S1/E69
Direct links:
Jan 27 2022
Embracing touch - day three S1/E68
Direct links:
Jan 26 2022
Embracing touch - day two S1/E67
Direct links:
Jan 25 2022
Embracing touch - day one S1/E66
Direct links:
Jan 24 2022
Improve your mood - day five S1/E65
Direct links:
Jan 21 2022
Improve your mood - day four S1/E64
Direct links:
Jan 20 2022
Improve your mood - day three S1/E63
Direct links:
Jan 19 2022
Improve your mood - day two S1/E62
Direct links:
Jan 18 2022
Improve your mood - day one S1/E61
Direct links:
Jan 17 2022
Developing routines - day five S1/E60
Direct links:
Jan 14 2022
Developing routines - day four S1/E59
Direct links:
Jan 13 2022
Developing routines - day three S1/E58
Direct links:
Jan 12 2022
Developing routines - day two S1/E57
Direct links:
Jan 11 2022
Developing routines - day one S1/E56
Direct links:
Jan 10 2022
Form good habits - day five S1/E55
Direct links:
Jan 7 2022
Form good habits - day four S1/E54
Direct links:
Jan 6 2022
Form good habits - day three S1/E53
Direct links:
Jan 5 2022
Form good habits - day two S1/E52
Direct links:
Jan 4 2022
Form good habits - day one S1/E51
Direct links:
Jan 3 2022
Feel Better, Live More taster - Gut Health bonus S1/
Direct links:
Dec 30 2021
Feel Better, Live More taster - Powerful Habits bonus S1/
Direct links:
Dec 23 2021
Reconnect yourself - day five S1/E50
Direct links:
Dec 17 2021
Reconnect yourself - day four S1/E49
Direct links:
Dec 16 2021
Reconnect yourself - day three S1/E48
Direct links:
Dec 15 2021
Reconnect yourself - day two S1/E47
Direct links:
Dec 14 2021
Reconnect yourself - day one S1/E46
Direct links:
Dec 13 2021
Disconnect digitally - day five S1/E45
Direct links:
Dec 10 2021
Disconnect digitally - day four S1/E44
Direct links:
Dec 9 2021
Disconnect digitally - day three S1/E43
Direct links:
Dec 8 2021
Disconnect digitally - day two S1/E42
Direct links:
Dec 7 2021
Disconnect digitally - day one S1/E41
Direct links:
Dec 6 2021
Sleeping well - day five S1/E40
Direct links:
Dec 3 2021
Sleeping well - day four S1/E39
Direct links:
Dec 2 2021
Sleeping well - day three S1/E38
Direct links:
Dec 1 2021
Sleeping well - day two S1/E37
Direct links:
Nov 30 2021
Sleeping well - day one S1/E36
Direct links:
Nov 29 2021
Cultivating kindness - day five S1/E35
Direct links:
Nov 26 2021
Cultivating kindness - day four S1/E34
Direct links:
Nov 25 2021

Privacy: Episode images here are from Apple Podcasts.

Get a global view on podcasting and on-demand with our daily news briefing