Sh!t That Goes On In Our Heads

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Sh!t That Goes On In Our Heads

A health & fitness and health & fitness podcast from G-Rex and Dirty Skittles, Bleav
Website: https://bleav.com/shows/shit-that-goes-on-in-our-heads/
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“Sh!t That Goes On In Our Heads” is a podcast born from G-Rex’s personal mental health journey, beginning with a life-changing breakdown in 2022. Supported by her wife, the 988 helpline, and her faith, G-Rex found a path to healing and vowed to normalize conversations around mental health. Co-hosted with her best friend, Dirty Skittles, the podcast dives into life’s mental health struggles, relationships, and personal growth, creating a safe space for open, honest dialogue. With practical insights and real talk, the show offers listeners a supportive community, reminding everyone it’s okay not to be okay and to reach out for help.

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