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From Survivor to Thriver - all episodes

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These are magic links to individual episodes for From Survivor to Thriver, provided to help you share episode links for this podcast that work on any device. This page is in the order of the RSS feed.

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Healing from Anger and Anxiety, Practicing ACT Therapy, and Being More Present with Tony Hardman E96
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Jan 24 2023
Mental Health Healing, Recovering From Addiction and Finding a Purpose After Prison with Keri Blakinger E95
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Jan 17 2023
Bravery and Finding True Happiness After Battling Depression with Dannie De Novo E94
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Jan 10 2023
Developing Deeper Connections And Finding Community By Understanding Yourself with Lee Hopkins E93
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Jan 3 2023
Color and Beauty for Everyone: Mental Health Among the LGBTQ+ Community with Andrew Velazquez
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Dec 29 2022
Mindful Eating and Intermittent Fasting for Physical and Mental Healing with Fred Rutman E92
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Dec 27 2022
Prevailing Over Depression and Trauma by Raising Your Vibration and Connecting With Your Inner Self with Ulrika Karlsson E91
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Dec 20 2022
Acceptance and Commitment Therapy for Sports-Related Injuries with Keagen Hadley E90
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Dec 13 2022
Escaping Toxic Diet Culture and Overcoming Eating Disorders with Dr. Cristina Castagnini E89
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Dec 6 2022
Overcoming Intrusive Thought Patterns with Zach Westerbeck, Part 2 E88
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Dec 1 2022
Understanding How To Manage OCD with Zach Westerbeck, Part 1 E88
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Nov 29 2022
How The Law of Attraction and Spirituality Can Help You Heal From Trauma and Chronic Illness with Krysta Francoeur E87
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Nov 22 2022
Count the Squirrels: Finding Healthy Coping Mechanisms and Being More Present with Louise McMilan E86
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Nov 15 2022
Building Mental Resilience in Veterans and Healing Through Service with Sgt Q E85
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Nov 8 2022
How Exercise Can Improve Your Mental Health with Nita Sweeney E84
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Nov 1 2022
How To Get Started With Meditation When Healing From Trauma with Neil McKinlay E83
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Oct 25 2022
Letting Go of The Fear and Finding True Joy with Kerri Hummingbird E82
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Oct 18 2022
Moving from Emotional Pain to Emotional Power with Dr. Julia DiGangi E81
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Oct 11 2022
Releasing Trauma and Healing Through EFT and Tapping with Lauren Fonvielle E80
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Oct 4 2022
The Path To Parenthood is Not Linear: The Mental Health Impact of Infertility with Meirav Zur E79
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Sep 27 2022
Recovering from PTSD and Trauma with the Healing Power of Yoga Therapy with Anissa Hudak E78
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Sep 20 2022
Art as Therapy, Vulnerability, LGBTQ+ Rights, and a Higher Power with Rebecca Heidt E77
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Sep 13 2022
Episode 76- Cole Rodgers: You can’t fight in the dark by yourself E76
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Sep 6 2022
Episode 75- Dionne Sanchez: I was always the invisible girl
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Aug 30 2022
Episode 74- Suzanne Falter: Sometimes we just need to breathe
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Aug 23 2022
Episode 73- Hamilton Baiden: I never thought it was possible to live my life without drinking
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Aug 16 2022
Episode 72- Shaun Coffey: I was walking around with my trauma backpack
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Aug 9 2022
Episode 71- Charlene Madden: I had to get very honest with myself
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Aug 2 2022
Special Episode- Dr. Sherry Walling: Grief doesn’t happen unless there is love
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Jul 28 2022
Episode 70- Heather Hutchison: Hold on for that moment
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Jul 26 2022
Episode 69- Susan Johnson: There is hope and there is help
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Jul 19 2022
Episode 68- Dr. Kevin Payne: I gave myself one last chance
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Jul 12 2022
Episode 67- Cheryl Ilov: I was my team leader
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Jul 5 2022
Episode 66- Katty Douraghy: Grieving is a continuum
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Jun 28 2022
Episode 65- Todd Nyholm: You are your own compass
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Jun 21 2022
Episode 64- Scott Deluzio: I didn’t want to admit I wasn’t ok
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Jun 14 2022
Episode 63- Lisa Sugarman: Sometimes you’ve got to sit in it
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Jun 7 2022
Episode 62- Katie Maloney: There’s nothing you can’t do because of your trauma
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May 31 2022
Episode 61- Alicia Anagnostou: Pressing into the pain
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May 24 2022
Episode 60- Mike Hynes: There was a better way to be me
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May 18 2022
Episode 59- Dani Cipolla: Love yourself
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May 10 2022
Episode 58- Eric Rogers: Telling my story saved my life
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May 3 2022
Episode 57- Tara Boyce: I thought I was drinking with purpose
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Apr 26 2022
Episode 56- Sara Silverstein: Pay attention to your needs
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Apr 19 2022
Episode 55- Ganel-Lyn Condie: You need to start with you
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Apr 12 2022
Episode 54- De’Vannon Hubert: I was in a constant state of conflict
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Apr 5 2022
Episode 53- Kimberly Bell: I was chosen for this journey
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Mar 29 2022
Episode 52- Asher Eve: Post-partum depression is more than just baby blues
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Mar 22 2022
Episode 51- Sarah Tait: There is so much hope
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Mar 15 2022
Episode 50- Erin D’Elia: Be brutally honest with yourself and ask for help
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Mar 8 2022
Episode 49- Tim Beisiegel: I am focused on moving forward
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Mar 1 2022
Episode 48- Johnny Crowder: Music was the only outlet that wouldn’t judge me
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Feb 22 2022
Episode 47- Theresa Wiggins: Your thoughts are not who you are
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Feb 15 2022
Episode 46- Joanne Barker: My vulnerability is my strength
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Feb 8 2022
Episode 45- Dylan Lundgren: Community was the bridge from isolation to connection
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Feb 1 2022
NOW is the time- Empowering Communities to Heal Minds
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Jan 24 2022
Episode #44- Robin Cote: It’s up to you to have a better life
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Jan 18 2022
Episode 43- Jas Rawlinson: We need to change the way we speak to ourselves
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Jan 11 2022
Episode 42- Kyle Foster: Find a way to recover your own way
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Jan 4 2022
Episode 41- Dr. Christian Heim: It’s ok to be male and it’s ok to be you
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Dec 28 2021
Episode 40- Wayne Shipman: You can’t live by the stigmas…you have to live by your own truth
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Dec 21 2021
Episode 39- John Giordano: There are no failures in life…only lessons
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Dec 14 2021
Episode 38- Nick Jonsson: If we can talk to each other, miracles are possible
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Dec 7 2021
Episode 37- Shona Hirons: I chose to get up instead of give up
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Nov 30 2021
Episode 36- Erin McCullough: It is your birthright to be in joy
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Nov 23 2021
Episode 35 - Steve Phillip: Be brave enough to ask the questions
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Nov 16 2021
Episode 34- Tess Johnson: Being vulnerable is cool
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Nov 9 2021
Episode 33- Mason Hohstadt: There is hope to be had if you reach out for help
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Nov 2 2021
Episode 32 Part 1- Dana Knerl: I was just going through life surviving
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Oct 26 2021
Episode 32 Part 2- Dana Knerl: You are your own healer
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Oct 26 2021
Episode 31- Louisa “Wizzi” Magnussen: I didn’t know that anything was wrong
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Oct 19 2021
Episode 30- Erin Murphy: Thank you for staying
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Oct 12 2021
Episode 29- Jeff Teaford: I wasn’t ready to be done
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Oct 5 2021
Episode 28- Markella Markella: I was so used to a cycle of trauma
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Sep 28 2021
Episode 27- Steph McGuire: I now want to recover out loud
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Sep 21 2021
Episode 26- Ben Marbach: The pain of staying the same became worse than the pain of changing
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Sep 14 2021
Episode 25- Sarah Caldwell: All that matters is showing up for yourself
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Sep 7 2021
Episode 24- Mark Wilkinson: The brutal truth was, I didn’t really like myself
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Aug 31 2021
Episode 23- Tom Robinson: It is possible to recover from severe mental illness
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Aug 24 2021
Episode 22- Lois Wagner: Forgiveness is who I am now
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Aug 17 2021
Episode 21- Yolanda Wade: You can thrive through adversity
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Aug 10 2021
Episode 20- Sarah Griffiths: We are all a product of our childhood experiences
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Aug 3 2021
Episode 19- Brittany: Life begins outside your comfort zone
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Jul 27 2021
Episode 18- Kelly: I just want to be a light in this world
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Jul 20 2021
Episode 17- Dr. Robb Kelly: I knew I had the power to change the world
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Jul 13 2021
Episode 16- Dana Knowles: I always felt like there was this void inside of me
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Jul 6 2021
Episode 15- Sarah Hayes: I’m not only surviving, I’m thriving
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Jun 29 2021
Episode 14- Jason Anker MBE: For men, it is a strength to speak up about our feelings
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Jun 22 2021
Episode 13- Liz Roterham: It was like the Hoover Dam had broken its walls
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Jun 15 2021
Episode 12- Veronica Viper: I was always not ok
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Jun 8 2021
Episode 11- Jess Ismoilov: You have to breakdown to breakthrough
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May 25 2021
Episode 10- Katie Scott: Raise your hand if you feel anxious
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May 25 2021
Episode 9- Samantha Houghton: We all just want to be heard
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May 11 2021
Episode 8- Melanie Forstall: Good moms, in fact, do say bad words
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Apr 25 2021
Episode 7- Terrell Turner: Finding a guiding light in a dark cave
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Apr 13 2021
Episode 6 Gigi Sagansky: Breaking the shame spiral around OCD
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Mar 30 2021
Episode 5 Rachel: Shattering the Stigma in the UK
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Mar 16 2021
Episode 4 - Wyatt Gaulke: You're not the only one
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Mar 2 2021
Episode 3 - Ava Kelly: A teenager's journey to mental fitness
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Feb 15 2021
Episode 2 - Scot Chrisman: Experiencing the moment after chasing the highs and running on fumes
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Jan 30 2021
Episode 1 - Erik DaRosa: It's perfectly ok to not always be ok.
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Jan 30 2021

Privacy: Episode images here are from Apple Podcasts.

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