Mental Health Makeover with Nana (Nanatural Life)
An arts and health & fitness podcast in Japanese from Nana
Instagram @nanaturallife Website https://nanaturaljp.com 運営中"心に素直に、心身ヘルシーでいれること"それにはマインドの状態がとっても大切。そんなお話や、 そしてGuided Meditationガイデットメディテーションもお届けしていきます。
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