Healing Our Ghosts
An education, health & fitness and kids & family podcast from Ana Joanes
Healing Our Ghosts shines light into the suffering we keep hidden. We are not alone in our struggles and when we share our pain, we lift the shame secrecy that keeps us alone and disconnected from each other and prevents us from healing. With humor and compassion, Ana Joanes interviews a wide variety of guests about their messy lives, how they hurt, survived and thrived and, more often than not, how they use their life’s journey to contribute to the world. Ana believes the trauma-informed movement must be lead by those personally affected. She is the director of Wrestling Ghosts, a powerful and intimate documentary about childhood trauma and healing.
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