Metamorphus - Mental Health - all episodes
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These are magic links to individual episodes for Metamorphus - Mental Health, provided to help you share episode links for this podcast that work on any device. This page is in the order of the RSS feed.
These links work on everything: they open the episode on Apple Podcasts on an iOS device like an iPhone; will open the episode in the Google Podcasts player on an Android device; and will open a web player on any other device. Right-click a link to copy the link address.
Just want to link to the podcast? Use this magic link: Listen to Metamorphus - Mental Health
 | #7 - Holly Dresson | Mental Wellness Through Poetry Oct 1 2018 |
| #7 - Holly Dresson | Mental Wellness Through Poetry (link not available) Oct 1 2018 | |
| #6 - William Jiang | Impact of Nutrition, Habits, and Routines on Mental Health (link not available) Jul 19 2018 | |
| #6 - William Jiang | Impact of Nutrition, Habits, and Routines on Mental Health Jul 19 2018 |
| Challenge #27 - Self-Awareness | Observe conscious emotions Jul 6 2018 |
| Challenge #27 - Self-Awareness | Observe conscious emotions (link not available) Jul 6 2018 | |
| Challenge #26 - Reminiscence Therapy on Cognition, Depression, and Activities of Daily Living Jul 5 2018 |
| Challenge #26 - Reminiscence Therapy on Cognition, Depression, and Activities of Daily Living (link not available) Jul 5 2018 | |
| Challenge #25 - Be Mindful and Identify Positive/Negative Emotions (link not available) Jul 4 2018 | |
| Challenge #25 - Be Mindful and Identify Positive/Negative Emotions Jul 4 2018 |
| Challenge #24 - Go Outside and Soak in the Sun (link not available) Jul 3 2018 | |
| Challenge #24 - Go Outside and Soak in the Sun Jul 3 2018 |
| Challenge #23 - Disconnect and Enjoy 30 Minutes of Activity (link not available) Jul 2 2018 | |
| Challenge #23 - Disconnect and Enjoy 30 Minutes of Activity Jul 2 2018 |
| Challenge #22 - Limit Your Intake of Processed Sugar (link not available) Jun 29 2018 | |
| Challenge #22 - Limit Your Intake of Processed Sugar Jun 29 2018 |
| Challenge #21 - Yoga Activity (link not available) Jun 28 2018 | |
| Challenge #21 - Yoga Activity Jun 28 2018 |
| Challenge #20 - Setting up a Morning Routine Jun 27 2018 |
| Challenge #20 - Setting up a Morning Routine (link not available) Jun 27 2018 | |
| Challenge #19 - Cooking with Omega 3's (fatty fish, nuts, seeds, oils) Jun 26 2018 |
| Challenge #19 - Cooking with Omega 3's (fatty fish, nuts, seeds, oils) (link not available) Jun 26 2018 | |
| Challenge #18 - 10 Minute Free Flow Journal Activity Jun 25 2018 |
| Challenge #18 - 10 Minute Free Flow Journal Activity (link not available) Jun 25 2018 | |
| Challenge #17 - Writing a Thank You Note Jun 22 2018 |
| Challenge #17 - Writing a Thank You Note (link not available) Jun 22 2018 | |
| Challenge #16 - Trying a New Activity Jun 21 2018 |
| Challenge #16 - Trying a New Activity (link not available) Jun 21 2018 | |
| Challenge #15 - Power of Breathing & Stretching (link not available) Jun 8 2018 | |
| Challenge #15 - Power of Breathing & Stretching Jun 8 2018 |
| Challenge #14 - Harnessing the Power of Focused Attention (link not available) Jun 7 2018 | |
| Challenge #14 - Harnessing the Power of Focused Attention Jun 7 2018 |
| Challenge #13 - Setting a Sleep Schedule (link not available) Jun 6 2018 | |
| Challenge #13 - Setting a Sleep Schedule Jun 6 2018 |
| Challenge #12 - Start a Conversation with a Stranger (link not available) Jun 5 2018 | |
| Challenge #12 - Start a Conversation with a Stranger Jun 5 2018 |
| #5 - Resilient Minds | Cognitive Behavioral Therapy (CBT) & Psychodynamic Therapy w/ Roberta Marin (link not available) Jun 4 2018 | |
| #5 - Resilient Minds | Cognitive Behavioral Therapy (CBT) & Psychodynamic Therapy w/ Roberta Marin Jun 4 2018 |
| Challenge #11 - Drink One Gallon of Water Today Jun 3 2018 |
| Challenge #11 - Drink One Gallon of Water Today (link not available) Jun 3 2018 | |
| Challenge #10 - Setting Goals to Accomplish (link not available) Jun 1 2018 | |
| Challenge #10 - Setting Goals to Accomplish Jun 1 2018 |
| Challenge #9 - Expressing Gratitude with People (link not available) May 31 2018 | |
| Challenge #9 - Expressing Gratitude with People May 31 2018 |
| #4 - Anxiety Diaries Podcast | Listen & Learn About Mental Health w/ Scott Neumyer (link not available) May 30 2018 | |
| #4 - Anxiety Diaries Podcast | Listen & Learn About Mental Health w/ Scott Neumyer May 30 2018 |
| Challenge #8 - Give Something To Someone Today (link not available) May 25 2018 | |
| Challenge #8 - Give Something To Someone Today May 25 2018 |
| Challenge #7 - Call Someone You Haven't Spoken to In a While (link not available) May 24 2018 | |
| Challenge #7 - Call Someone You Haven't Spoken to In a While May 24 2018 |
| Challenge #6 - Learn Something New! (Book, Podcast, Video, Movie, Etc) (link not available) May 24 2018 | |
| Challenge #6 - Learn Something New! (Book, Podcast, Video, Movie, Etc) May 24 2018 |
| #3 - Be The Wondering | Writing Therapy - Using a Pen and Paper to Enhance Personal Growth w/ Sam Lapcevic May 24 2018 |
| #3 - Be The Wondering | Writing Therapy - Using a Pen and Paper to Enhance Personal Growth w/ Sam Lapcevic (link not available) May 24 2018 | |
| #2 - Mark Metry & Brendan Cutuli | Upgrading to the Next Level, Habits & Routines, Importance of Proper Mental Health in Society May 18 2018 |
| #2 - Mark Metry & Brendan Cutuli | Upgrading to the Next Level, Habits & Routines, Importance of Proper Mental Health in Society (link not available) May 18 2018 | |
| Challenge #4 - Daily Exercise (link not available) May 17 2018 | |
| Challenge #4 - Daily Exercise May 17 2018 |
| Challenge #5 - Eat Some Vegetables, they're Good For You May 16 2018 |
| Challenge #5 - Eat Some Vegetables, they're Good For You (link not available) May 16 2018 | |
| #1 - MyCoMeditations | Plant Based Therapies for Mental Health w/ Eric Osborne Apr 26 2018 |
| #1 - MyCoMeditations | Plant Based Therapies for Mental Health w/ Eric Osborne (link not available) Apr 26 2018 | |
| Challenge #3 - Being Thankful & Inspired and Overcoming Obstacles Apr 12 2018 |
| Challenge #3 - Being Thankful & Inspired and Overcoming Obstacles (link not available) Apr 12 2018 | |
| Challenge #2 - Power of Gratitude to Improve Life Mar 22 2018 |
| Challenge #2 - Power of Gratitude to Improve Life (link not available) Mar 22 2018 | |
| Challenge #1 - Breathe In. Breathe Out. (link not available) Mar 17 2018 | |
| Challenge #1 - Breathe In. Breathe Out. Mar 17 2018 |
| Introduction 01 - Welcome the Mental Health Revolution Mar 16 2018 |
| Introduction 01 - Welcome the Mental Health Revolution (link not available) Mar 16 2018 |
Privacy: Episode images here are from Apple Podcasts.