These links work on everything: they open the episode on Apple Podcasts on an iOS device like an iPhone; will open the episode in the Google Podcasts player on an Android device; and will open a web player on any other device. Right-click a link to copy the link address.
Comparing Ourselves to Our Old Selves S2/E3 Jun 21 2022
OTG — Leaning Into Words and Taking Up Space S2/E2 Jun 1 2022
OMFG, WE'RE BACK! S2/E1 May 24 2022
Resting & Celebrating E66 Dec 21 2021
Quigley Explains it All E65 Dec 7 2021
Everything Will Work Out—Take a Step Back and Slowdown E64 Nov 30 2021
What GWA is Grateful for! E63 Nov 23 2021
Blame it on the Full Moon E62 Nov 16 2021
Therapy Sesh—Why Therapy is the New Normal E61 Nov 9 2021
Saying Yes to You & Self-Care—with Laura Abate E60 Nov 2 2021
Time Management and Schedule Anxiety E59 Oct 26 2021
Travel Anxiety—The Baggage We Don't Mind Losing E58 Oct 19 2021
Period Party—Menstrual Cycle Coaching with Brittney Ellers E57 Oct 5 2021
Hangxiety—When You're Hungover but, Also Have Anxiety E56 Sep 28 2021
Toxic Friendships— Breaking Up isn't Always Easy E55 Sep 21 2021
Brain Dumping E54 Sep 14 2021
Self-Discovery—with Itzy Canales E53 Aug 31 2021
The Pressure We Put on Ourselves and How to Hold Ourselves Accountable E52 Aug 24 2021
The Emotional Entrepreneur—with Scout Sobel E51 Aug 17 2021
It's Officially Official—Tessa Rooke joins the GWA Family E50 Aug 10 2021
Welcome to Girls w/ Anxiety trailer Aug 6 2021
Rerelease Episode—Feeling your Feelings with Megan Stewart Jul 20 2021
Rerelease Episode—Knowing Your Boundaries Jul 6 2021
Summer Goals—Mind, Body, and Soul—with Tessa and Heike E49 Jun 22 2021
Talking Ourselves Through Our Fears with Tessa and Heike E48 Jun 1 2021
Worry Warrior—Mental Health Check In with Tessa and Heike E47 May 18 2021
It’s Okay to Say No - Solo episode with Heike E46 May 4 2021
Hormones, Anxiety, and a Graves' Disease Diagnosis with Lauren Taylor-Sharaf E45 Apr 20 2021
Life Transitions with Dr. Lauren Cook E44 Apr 6 2021
Baby Momma with Neggy E43 Mar 23 2021
Real Fckn Talk with Brenna Guinan, Who is a Real Fckn Mental Health Counselor E42 Mar 9 2021
Illness, Isolation, and Anxiety; How to Cope with Shani Galarza E41 Feb 23 2021
Heartbreak, Loss, & Love Again with Tessa Rooke E40 Feb 9 2021
The Chill Babe with Sarah Charnow-Rivera E39 Jan 26 2021
Me, Myself and I - Solo episode with Heike E38 Jan 12 2021
2020 in Hindsight E37 Dec 29 2020
Mental Wellness with Liv Bowser E36 Dec 15 2020
Allowing Space for Yourself E35 Dec 1 2020
Feeling your Feelings with Megan Stewart E34 Nov 17 2020
Fear of the Unknown E33 Nov 3 2020
Third Eye Doula with Paije West E32 Oct 20 2020
Controlling Control E31 Oct 6 2020
Primal Living with Melissa King E30 Sep 22 2020
Compliment This E29 Sep 8 2020
Exhale Row with Betty Shen E28 Aug 25 2020
Wo-Menstruate E27 Aug 11 2020
Oh, Baby! E26 Jul 28 2020
WOC Space with Hannah Martin E25 Jun 23 2020
Blind Spot with Rahni Ragins E24 Jun 9 2020
Let's Talk About You & Me E23 May 26 2020
Housekeeping E22 May 12 2020
OKAY SIS with Scout and Mady E21 Apr 21 2020
BONUS EPISODE: YEAR ONE E20 Apr 16 2020
New Normal E19 Apr 7 2020
It Will All Be Okay E18 Mar 24 2020
Be Gentle with Eden Frost Dougher E17 Mar 3 2020
Nine to Five E16 Feb 18 2020
Good Night Anxiety E15 Feb 4 2020
Intentionally You E14 Jan 21 2020
E13 Dec 10 2019
Don’t Internalize Me E12 Nov 26 2019
OCD, No Not Me E11 Nov 12 2019
Anxiety & Things E10 Oct 15 2019
Shut The Fig Up with Jess Schnitzer E9 Sep 3 2019
Relationships Pt 2 E8 Aug 27 2019
Relationships Pt 1 E7 Aug 20 2019
Self-perception E6 Jul 2 2019
Knowing Your Boundaries E5 Jun 11 2019
Bad Ass Bitch E4 May 28 2019
Mustard or Ketchup E3 May 15 2019
#NOTSORRY E2 Apr 30 2019
OMG right! E1 Apr 6 2019