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The Bike Lab OKC Podcast - deep links to episodes

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Oct 2 2019:Interview with Mike - Social Media Manager for QBP
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May 28 2019:Interview with 4 Time National Champion Brandon Melott on Getting Results.
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May 16 2019:Best Diet for Endurance Athletes? Keto vs Vegan vs Capin' Crunch!
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May 1 2019:VanderPole, Gratitude and Stinking Juniors
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Apr 19 2019:How Often and How Should You Test FTP?
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Apr 15 2019:How FOMO is Hurting your Goals!
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Apr 5 2019:Balancing Hard Group Rides & Specific Training
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Mar 29 2019:The Blessing of Being Dropped & Full Gas Road Race Preview
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Mar 22 2019:I've Crashed! Now What?
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Mar 8 2019:How "Fit" do I need to be to go Fast? (When to start Build/VO2 Workouts)
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Mar 1 2019:Getting Started with VO2 Workouts
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Feb 22 2019:What to do when you Miss Workouts?
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Feb 19 2019:Lovers Delight - Caring for Key Relationships while Chasing Your Goals.
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Feb 9 2019:Motivation and Discipline for Big Results in Racing
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Feb 1 2019:Gravel Racing for Road Racers ft. Desiree White
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Jan 25 2019:Glutes, Bad weather, and hitting the Sweetspot.
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Jan 18 2019:Cedar Hill, Wahoo and Training Peaks, and Vegan Pre Race Options
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Apr 18 2018:Phil the thrill, wholeshot coffee launch!
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Apr 12 2018:Make sure you got the right saddle
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Apr 11 2018:The Hammer of the mundane
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Apr 4 2018:Life and training times
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Mar 26 2018:Recover right
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Mar 22 2018:How to balance yourself when you get bumped in a group
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Mar 21 2018:The winners smirk
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Mar 20 2018:Protect your hands!
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Mar 16 2018:How low can you go?
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Mar 15 2018:Should I do my workouts inside or outside?
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Mar 14 2018:Sun's out guns out
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Mar 13 2018:Execution / ideas
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Mar 12 2018:Nobody has the time!
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Mar 9 2018:Lessons from Coach Steve Saunier, don't let your highs be too high and your lows is too low
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Mar 8 2018:Do group rides hurt or help training?
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Mar 7 2018:What the eff is IF?
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Mar 6 2018:Power Meter Training Basics - ATL and TSB
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Mar 5 2018:What the heck is CTL?
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Mar 3 2018:Interview with Rob Bell winner of the 2017 Landrun 100
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Mar 2 2018:How do you share the draft in a group ride?
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Mar 2 2018:The perfect coffee drink before a ride?
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Feb 28 2018:3 pedal strokes crti tip
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Feb 27 2018:Is there a racers cleat postion in Cycling?
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Feb 27 2018:How Bicycle Racing is Like Basketball
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Feb 27 2018:Time to get sharp, but take it easy on recovery.
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Feb 22 2018:How I Produce Video And Audio
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Feb 21 2018:Too Cold To Ride
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Feb 20 2018:Triathletes & Crits #1
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Feb 19 2018:Mechanical Essentials
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Feb 16 2018:What Is Joe To Pro?
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Feb 15 2018:Stretching = More Speed!
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Feb 14 2018:Chase Down Love
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Feb 13 2018:Latte Art With Chad Hodges
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Feb 12 2018:Facing Your #1 Competitor
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Feb 11 2018:Interview Katy Sorrell
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Feb 10 2018:How To Test FTP!
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Feb 9 2018:Interview: Andy Chasteen
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Feb 8 2018:The FTP Mystery Unveiled
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Feb 7 2018:Retul Fit Launch!
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Feb 6 2018:Training 6 Weeks Into Winter
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