Your daily briefing for podcasting and on-demand
Steps To Your Better You


Listen to this podcast

Steps To Your Better You

A health podcast from J Cleveland Payne
www.spreaker.com https://www.spreaker.com/show/steps-to-your-better-you

If you can spare a minute and a half, you can learn a full lesson in personal development. Steps To Your Better You offers tips for improved living that are quick to digest and simple to implement with a runtime of just 90 seconds. New episodes of the podcast released every Wednesdays in your podcast feed or the website yourbetteryou.info.

Spreaker
Hosted by Spreaker
This podcast may use dynamic content insertion

Stats: Statistics are produced by Spreaker to help Steps To Your Better You to understand how many downloads it is getting, or how many people are listening. Your device’s IP address and user agent is used to help calculate this figure. Spreaker is IAB v2 certified.

Dynamic content insertion: Spreaker may use limited data that they know about you - the device you’re using, the approximate location you’re in, or other data that can be derived from this, like the current weather forecast for your area - to change parts of the audio. Steps To Your Better You may do this for advertising or for other forms of content, like news stories.

Steps To Your Better You is able to use the above tools since its podcast host or measurement company offers this service. It doesn’t mean that this individual podcast uses them, or has access to this functionality. We use open data.

Listen now

Listen elsewhere

Information for podcasters

Technical advice
Podcast episode titles seem to include episode numbers, which is against Apple Podcasts guidelines and makes it harder to listen to your podcast on smart speakers. Here is what Apple wants to do, and why.
This podcast’s audio is not on an IPv6-enabled domain. This isn’t an issue for now, but might be in future. (We tested the initial domain of api.spreaker.com, which may be an analytics prefix.)

Tools

Privacy: In common with all podcast players, pressing "play" on the inbuilt player above will download the audio directly from the podcast host. That will share some data (like your IP address or details of your device) with them.
Cache: We cache most information on these pages, and are currently caching pages for at least fourteen days. This page was produced on May 5 at 08:21:26 UTC. Flush the cache

Get a global view on podcasting and on-demand with our daily news briefing

Subscribe to our daily newsletter by email, free