CPTSD Recovery: We Are Traumatized Motherfuckers - all episodes

Updated November 28, 2023 01:20:57 · this page updates every two hours

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	Self-abandonment vs your best Spanksgiving Direct links: Nov 22 2023
	3.11. Ten Destructive Responses that Set Off Trauma Defenses S3/E11 Direct links: Nov 3 2023
	3.10. Chronic deprivation, self-sabotage, psychosomatic illness, and abuse dynamics S3/E10 Direct links: Oct 20 2023
	3.9b Ending Deprivation and Rehabbing yer Brain with NonViolent Communication S3/E9 Direct links: Sep 29 2023
	3.9a NonViolent (Effective) Communication S3/E9 Direct links: Sep 15 2023
	3.8b. Shitpologies (AKA non-apology apologies) S3/E8 Direct links: Sep 1 2023
	3.8a. The Key to Healing Relational Ruptures (and two people) S3/E8 Direct links: Aug 16 2023
	Extra "survival Fs" to give in relationship; Fronting and Feigning Direct links: Jul 27 2023
	3.7. Determining "Are they a good relational partner?" before committing Direct links: Jul 15 2023
	Mailbag! Episodic memory integration, internal recalibration, borderline fears, and beyond Direct links: Jun 27 2023
	3.6b Overcoming spiraling conflicts in trauma-impacted relationships S3/E6 Direct links: Jun 16 2023
	3.6 Lost love and authentic connection; the fragmented brain explanation S3/E6 Direct links: Jun 5 2023
	3.5 Shadow parts vs. successful relationships | Internal VIT for healthy connections S3/ Direct links: May 5 2023
	Special release | "Ah Hell Naw" Learned obstacles to forming close relationships Direct links: Apr 21 2023
	3.4 Vulnerability, Intimacy, and Trust Issues in Relationship Direct links: Apr 7 2023
	3.3. Subconscious Self-loathing S3/E3 Direct links: Mar 10 2023
	Hardening versus Healing Direct links: Feb 24 2023
	2. Healing self-contradicting brains with Internal Family Systems (IFS) Therapy S3/E2 Direct links: Feb 10 2023
	Early Day Episodes Rereleases bonus S2/ Direct links: Jan 29 2023
	1. Loneliness and Isolation in CPTSD S3/E1 Direct links: Jan 25 2023
	12. Challenges of breaking the cycle | AKA - generational upset, NC, a new world S2/E12 Direct links: Dec 20 2022
	11. Forming new lives | AKA - reintegration efforts for lasting change S2/E11 Direct links: Dec 20 2022
	10. The resources needed for brain recovery | AKA - mediums for new perspectives S2/E10 Direct links: Dec 20 2022
	9. Loss of functionality | AKA - overcompensation, collapse, resisilence not resistence S2/E9 Direct links: Dec 20 2022
	8. Internal battles | AKA - healing your disintegrated brain S2/E8 Direct links: Dec 20 2022
	7. Self-limiting modes of existence | AKA - life halting programs and parts battles S2/E7 Direct links: Dec 20 2022
	6. Default Mode Network (DMN) | AKA - memory throwbacks, bodily disconnection, and sub-sensory fear S2/E6 Direct links: Dec 20 2022
	5. Entrapment, defeat, suicidality, and relationships | AKA - it's not worth your whole life S2/E5 Direct links: Dec 20 2022
	4. Filial obligation and family re-immersion | AKA - the family system trap S2/E4 Direct links: Dec 20 2022
	3. “Perspective” | AKA - gaslighting, cognitive self-corruption, time distortions S2/E3 Direct links: Dec 20 2022
	2. Retraumatization, backslides, and non-linear progress | AKA - current cult.ural triggerings S2/E2 Direct links: Dec 20 2022
	1. “Not bad enough to be trauma” | AKA - the aftermath is what matters S2/E1 Direct links: Dec 20 2022
	Intro to Season Two S2/ Direct links: Dec 20 2022
	22. Obligation & Reparenting in Relationships (link not available) Direct links: Aug 3 2022
	21. Escape Trauma-Brain Refind Your Self (link not available) Direct links: Jul 27 2022
	20. Life Built on Abuse | Self-Editing and Achievement (link not available) Direct links: Jul 20 2022
	19b. YOU v. BRAIN v. HUMAN PROGRAMMING | Pt II (link not available) Direct links: Jul 13 2022
	19. "YOU" vs BRAIN vs HUMANS | Brain Detachment Pt. I (link not available) Direct links: Jul 6 2022
	18. Society and Trickle-down Trauma (link not available) Direct links: Jun 29 2022
	17. Internalizing Triggers, Dis-integrating from Your Real Self (link not available) Direct links: Jun 22 2022
	16. Overcompensation-Collapse-Getbackup; Recovery Backslides and Resilience (link not available) Direct links: Jun 15 2022
	15. "Perspective" Gaslighting (link not available) Direct links: Mar 19 2022
	Ukraine, Your T-Brain, & How to Help. (link not available) Direct links: Feb 25 2022
	14. Time Distortions (link not available) Direct links: Feb 12 2022
	13. Recovery Direct links: Jan 21 2022
	12. Loss of "Self," Learned Helplessness, and Executive Functioning Direct links: Jan 13 2022
	11. Fawning, Anxious Attachment, and Enmeshment Direct links: Jan 6 2022
	10. Family of Origin & Yer Brain Programming Direct links: Dec 31 2021
	9. The Trauma Trap: Avoidance, Rigidity, and Trauma-Bubbles Direct links: Dec 23 2021
	8. Losing Control of Your Brain: Triggers, Spirals, Addiction, Self-harm, Bad habits Direct links: Dec 16 2021
	7. Anxiety, Obsession, and ADHD; The High Energy Hellscape Direct links: Dec 8 2021
	6. Depression, Shame, Rumination; The Low Energy Gang Direct links: Dec 6 2021
	5. Life-Numbing Dissociation Direct links: Nov 24 2021
	4. Actually-Effective Therapy Direct links: Nov 17 2021
	3b. Yer Life on CPTSD Direct links: Nov 10 2021
	3. Yer Brain on CPTSD E3 Direct links: Nov 1 2021
	2. What is Trauma? Brain Mechanism of PTSD E2 Direct links: Oct 24 2021
	1. Intro E1 Direct links: Oct 24 2021
	Early Days Rerelease: Over-stimulation, Hypersensitivity, and Trauma E33 Direct links: Sep 9 2020
	Early Days Rerelease: Comfort in Chaos E31 Direct links: Aug 28 2020
	Early Days Rerelease: Axes of Trauma recovery E30 Direct links: Aug 26 2020
	Early Days Rerelease: Distress Intolerance and Perseverant Thinking E29 Direct links: Aug 26 2020
	Early Days Rerelease: Prolonged Freeze States E26 Direct links: Aug 19 2020
	Early Days Rerelease: Emotional Dissociation (AKA Numbing) E25 Direct links: Aug 19 2020
	Early Days Rerelease: ACEs and Work Environments E24 Direct links: Aug 19 2020
	Early Days Rerelease: Deactivation, hot & cold relationships explained E23 Direct links: Aug 5 2020
	Early Days Rerelease: Shame and C-PTSD E22 Direct links: Aug 5 2020
	Early Days Rerelease: Trauma and physical manifestions E21 Direct links: Aug 1 2020
	Early Days Rerelease: Punk Rock Saved My Life E21 Direct links: Aug 1 2020
	Early Days Rerelease: Traumastates - Like remembering a fever nightmare E20 Direct links: Jul 26 2020
	Early Days Rerelease: Emotional roller coasters | The rise is relative to the fall E18 Direct links: Jul 25 2020
	Early Days Rerelease: “I’m doing fine,” and other human lies E17 Direct links: Jul 21 2020
	Early Days Rerelease: "I can't" | Too inferior to fail E17 Direct links: Jul 21 2020
	Early Days Rerelease: The masks we wear | Hiding mental illness E16 Direct links: Jul 17 2020
	Early Days Rerelease: Trauma Loops pt II: Stagnancy, terrible relationships, and self-abuse E14 Direct links: Jul 8 2020
	Early Days Rerelease: Leveraging Anger in the war of Complex Trauma Recovery E13 Direct links: Jul 5 2020
	Early Days Rerelease: Fear and Helplessness | There is no merit in worrying E12 Direct links: Jul 1 2020
	Early Days Rerelease: Live | Shaking off shitty behaviors and getting trauma on track E11 Direct links: Jul 1 2020
	Early Days Rerelease: Endless Trauma Loops | Why do they happen and how to forgive mistakes on repeat E9 Direct links: Jun 24 2020
	Early Days Rerelease: Complex Trauma and insecure attachments. Why romantic relationships wreck my world E7 Direct links: Jun 24 2020
	Early Days Rerelease: Visiting home and trauma journey backslides E6 Direct links: Jun 10 2020
	Early Days Rerelease: Intro to my C-PSTD E2 Direct links: May 21 2020
	Early Days Rerelease: I am the Traumatized Motherfucker E1 Direct links: May 18 2020

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