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Biceps After Babies Radio


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Biceps After Babies Radio

 4.9 via 2,146 ratings in Apple Podcasts
A health & fitness podcast from Amber Brueseke
Website: https://www.bicepsafterbabies.com/podcast

Hosted by: Amber Brueseke

Being a mom is tough, but it doesn’t have to mean your fittest days are behind you. And even if you aren’t a mom, you can join host Amber Brueseke, founder of Biceps After Babies, each week as she brings you fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise. This podcast includes episodes covering weight loss, wellness, workouts, exercise, weight lifting, fat loss, counting macros, healthy living, mindset, mom fitness, and health advice. For daily fitness tips, inspiration, and free resources: INSTAGRAM: @biceps.after.babies FACEBOOK" “Biceps After Babies Ladies” SHOW NOTES: www.bicepsafterbabies.com/podcast

© 2024 Biceps After Babies Radio · more infoArtwork and data is from the podcast’s open RSS feed; we link directly to audio · Read our DMCA procedure
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