Your daily briefing for podcasting and on-demand
Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

QR code - scan this to listen

Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

 1 rating
A kids & family and health & fitness podcast from Patricia Sung
Website: http://motherhoodinadhd.libsyn.com/website

Credits: Patricia Sung (Host, Editor, Producer) (edit)

Productivity, Parenting, and Education for Moms with Adult ADHD

Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you’re still floundering despite trying even harder…

Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don’t dare have anyone over to visit to witness your messy home. You just want the best for your kids, but you can’t figure out how to manage the chaos, both in your mind and in your house.

Oh, I’ve been there, mama. Some days, I’m still there. Parenting with ADHD is hard!

We want to be structured for our kids, yet we can’t seem to stay consistent even for ourselves. But I’m letting go of everyone else’s perception of a “good mom” and stepping into loving who I am a little more each day. Will you join me?

Whether you have ADHD like I do, or think you might, here is your permission slip to let go of the pinterest worthy visions of organization and structure fit for everyone else. Let’s do life like our brains do life: creatively, lovingly, and with all your might. Moms with ADHD have a superpower of always trying their best, even when it doesn’t pan out.

How do I know? I have known about my ADD for over twenty years, and I want to share all of this hard-earned ADHD knowledge with you, making your adjustment a lot easier and faster than mine was.

What does Attention Deficit Hyperactivity Disorder look like in women? We’ll dive into emotional regulation, motivation, executive function, hormones, medication, and natural treatments. Women with ADHD share their diagnosis stories with us, whether inattentive, hyperactive or combined, from childhood through adult diagnoses. We also talk about ADHD’s so-called friends like depression, anxiety, addiction, disordered eating, other learning differences, and what I’ve learned through therapy and CBT.

Science is my jam and learning about how our brains work through the lens of scientific research helps us understand who we are. ADHD is not just for little boys; it looks different in girls.

Attention Deficit Hyperactivity Disorder is a neurological medical condition, not an excuse for lazy, stupid, unmotivated people to not live up to our potential. Let’s agree to throw that thought in the trash.

Once we understand how our brains work, we can dive into the practical strategies like structuring our day, minimalism, money, nurturing our relationships, daily rhythms, using a planner, and improving our sleep. I want to help you build your version of a joyful family life.

We talk about everything from ADHD to Zebras, because that is how Attention Deficit Hyperactivity Disorder works: to us, our thoughts are clearly connected, but non-linear to everyone else. I want you to love being a zebra in a world full of horses. We were born as unique, gorgeous creatures, not meant to blend in with the usual nor mundane.

When we embrace who we are and how our brains work, we can figure out how to live out lives successfully and in turn, lead our families well.

At the end of the day, we just want to be good moms. Spoiler alert: you are already a great mom.

If you’re ready to see that with your own two eyes, hit play and listen in as we love ourselves a little more each day of our ADHD lives. ADHD does NOT mean you’re doomed to be a hot mess, mama!

You CAN rewrite your story from shame spiral to success story, and I’ll be right here beside you to cheer you on!

With love, Patricia Sung, a fellow mama with ADHD

Free Resources and Transcriptions at: motherhoodinadhd.com

Connect with Patricia Sung on Instagram: www.instagram.com/motherhoodinadhd

Join like-minded mamas in our Motherhood in ADHD Facebook community: https://www.facebook.com/groups/motherhoodinadhd

Sign up for classes to learn about ADHD: www.successfulasamother.com

Libsyn
Hosted by Libsyn
This podcast may use dynamic content insertion and uses a unique domain

Stats: Statistics are produced by Libsyn to help Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD to understand how many downloads it is getting, or how many people are listening. Your device’s IP address and user agent is used to help calculate this figure. Libsyn is IAB v2 certified.

Dynamic content insertion: Libsyn may use limited data that they know about you - the device you’re using, the approximate location you’re in, or other data that can be derived from this, like the current weather forecast for your area - to change parts of the audio. Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD may do this for advertising or for other forms of content, like news stories.

Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD is able to use the above tools since its podcast host or measurement company offers this service. It doesn’t mean that this individual podcast uses them, or has access to this functionality. We use open data.

This podcast uses a unique RSS domain. This podcast is the only one that we’re aware of which uses a domain of motherhoodinadhd.libsyn.com for its RSS feed. Domains are always visible to anyone who can see your internet traffic - your internet service provider, employer or even your government - even when you use HTTPS connections. If your podcast app uses the RSS feed directly, you can be tracked as a listener to this podcast every time your phone checks for a new episode.

Here’s more about insecure links and unique domains.

Listen

Keep up to date with Podnews

Our daily newsletter has the latest news for podcasters and podcasting, including jobs and events.
Our privacy policy keeps your data safe

Information for podcasters

Privacy: In common with all podcast players, pressing "play" on the inbuilt player above will download the audio directly from the podcast host. That will share some data (like your IP address or details of your device) with them.
Affiliate links: This page links to Apple Podcasts. We may receive a commission for purchases made via those links.
Cache: This page was produced on August 6 at 09:48:32 UTC. Refresh this page

Get a global view on podcasting and on-demand with our daily news briefing