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Performance Recovery Secrets with Chris Surel - deep links to episodes

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These are magic links to individual episodes for Performance Recovery Secrets with Chris Surel, provided to help you share episode links for this podcast that work on any device.

These links work on everything: they open the episode on Apple Podcasts on an iOS device like an iPhone; will open the episode on the Google Podcasts player on an Android device; and will open a web player on any other device. Right-click a link to copy the link address.

Just want to link to the podcast? Use this magic link: Listen to Performance Recovery Secrets with Chris Surel

Feb 22 2021:#037 Boost Your Energy With Cold Exposure - Here's How
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Feb 22 2021:#036 How To Create Sustaining Recovery Habits in 2021
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Feb 22 2021:#035 How To Fight Zoom Exhaustion
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Jan 29 2021:#034 Bits & Pretzels Co-Founder Andy Bruckschloegl At Leaders on LinkedIN
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Jan 29 2021:#033 Modern Leadership in Times of Corona With Cawa Younosi, Head of People Germany
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Jan 29 2021:#032 What Is Heart Rate Variabilty
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Jan 29 2021:#031 How to Use Neuroscience to Create Sustainable Habits With Friederike Fabritius
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Jan 29 2021:#030 Performance Nutrition With Holger Stromberg
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Oct 28 2020:#028 McKinsey Partner Tobias Silberzahn on Performance Recovery in Consulting
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Oct 27 2020:#029 How To Measure Recovery with Dr. Lutz Graumann
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Jun 17 2020:#027 Stop Feeling Guilty For Relaxing
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May 6 2020:#026 How To Relax FAST With Box Breathing
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Apr 29 2020:#025 How To Fight Zoom Exhaustion
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Apr 22 2020:#024 Drink Alcohol as Early as Possible - Here's WHY
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Apr 18 2020:#023 How To Avoid Getting Sick
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Apr 15 2020:#022 How To Create a Habit (with Neuroscience)
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Apr 11 2020:#021 Is Your Bedroom DEEP Sleep Ready?
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Apr 8 2020:#020 Late Exercise Your Destroys Deep Sleep - Here’s Why
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Apr 4 2020:#019 What is Strategic Recovery
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Apr 1 2020:#018 THE Most Valuable Habit
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Mar 29 2020:#017 How To Stay Positive in Times of Covid-19
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Mar 25 2020:#016 How To Start Strategic Recovery
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Mar 21 2020:#015 Deep Sleep Roadblock - Low Tryptophan
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Mar 18 2020:#014 Micro Mindfulness Break [2-Min. Tutorial]
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Mar 14 2020:#013 Don't Let Alcohol Destroy Your Deep Sleep - Here's How
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Mar 11 2020:#012 A Strategy Against Corona
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Mar 7 2020:#011 How To Nap Like A Leader
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Mar 4 2020:#010 The #1 Recovery Skill For Sustainable Leaders
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Feb 29 2020:#009 Micro Mindfulness Practice For Busy Leaders
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Feb 26 2020:#008 Boost Your Energy With Cold Sleep
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Feb 23 2020:#007 Indicator For Bad Recovery
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Feb 20 2020:#006 Caffeine Destroys Deep Sleep - here's WHY
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Feb 16 2020:#005 Less Red Eyes - More Sparkling Eyes
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Feb 10 2020:#004 Sleep in 90 Min Cycles - Here's Why
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Feb 2 2020:#003 My Story Part 2 - From Suicidal to Performance Recovery Coach
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Jan 31 2020:#002 My Story Part 1 - From High-Flyer to Suicidal
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Jan 24 2020:#001 Why a 2 Minutes Podcast?
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