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LET IT OUT - deep links to episodes

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May 26 2020:*NEW SERIES* happy thank you more please with Josh Radnor
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May 14 2020:non linear recovery, body image, and diet culture during a pandemic with Anti-diet author and Food Psych host Christy Harrison
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May 7 2020:integrating & becoming with herbalist Erin Lovell Verinder
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Apr 30 2020:Overwhelmed with Feelings Birthday Conversation with Sacha Jones
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Apr 16 2020:phone a friend with Karolina Palmer
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Apr 9 2020:lean in hard to who to you are with Mira Mariah
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Apr 3 2020:what would your ideal self do? with Brooke Novick
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Mar 26 2020:likes + learns in an anxiety apocalypse with Jen Gotch & Serena Wolf
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Mar 19 2020:family/ culture /gender / heritage/ identity + art & fear with hosts of in bold company, rootless cosmos and impostor syndrome
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Mar 12 2020:290 naked & unafraid shapeshifting & permission to be ourselves with Gabriella Mazure
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Feb 27 2020:making a [good] move with Jules Bakshi, dancer and founder of Good Move Brooklyn
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Feb 20 2020:mirrors, metamorphosis, and messiness with Anastasia Garcia
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Feb 13 2020:286 | hostess with the most truth with Terces Engelhart, founder of Cafe Gratitude
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Jan 30 2020:286 | what's your [de]sign? making human design a common language + connection with Erin Claire Jones
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Jan 23 2020:285 | romancing your girlfriends with Kristin Hanggi + Natalie Roy
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Jan 16 2020:284 | A green episode - sustainability, being "green" in new cities, openness about money with Sara Weinreb
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Dec 24 2019:283 | stress + anxiety with anxiety researcher Dr. Tracy Dennis- Tiwary
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Dec 19 2019:282 | heartbreak // break ups variety show + year in review
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Dec 12 2019:281 | time pessimism, burnout, pivoting with Abbi Miller business coach
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Nov 14 2019:280 | space between making art & living life with Jacob Maren
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Nov 7 2019:279 | Astrologer + Writer Emmalea Russo on Comebacks, Rock Bottoms, Saturn Reruns, North Nodes and Flow
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Oct 24 2019:278 | Meditation, Anxiety, social overwhelm, body peace, rest, Bread with Butter + More with Savala Nolan Trepczynski
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Oct 17 2019:277 | complicated transitions , BODIES are weird be gentle, & creative projects are healthy, more with That's Pretty Woo and The Wisdom Within hosts
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Oct 10 2019:276 | painful sex, the loneliness of shame, embarrassment and the importance of community and personal storytelling with Allison Behringer
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Oct 3 2019:275 | Mixing Friendship & Business: Of /a Kind founders Erica and Claire on Management, Thank You Notes, Depression, & Style
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Sep 26 2019:274 | daily devotion to making art but also making money. full time to freelance with yarn bomber street artist, author London Kaye
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Sep 12 2019:273 | You Don't Have to Look Sick to be in Pain: Eating Disorder Recovery, Lying, Social Media, Addiction, and Support with The Chain Founders Christina Grasso & Ruth Friendlander
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Sep 5 2019:272 | Andrew Bird on Discipline, Slow-Growth, Creation, and more
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Aug 29 2019:271 | Travel, Loneliness, Food Writing, Money, Freelance, and Creative Inspiration with Emily Miller - founder of BreakfastClub
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Aug 23 2019:BONUS: New podcast: SPIRALING EP 1 with Serena Wolf and Katie
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Aug 8 2019:270 | BONUS EPISODE! Songwriting, Traveling, Family & Goodpain with Yoke Lore's Adrian Galvin
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Jul 18 2019:269 | Ryan Brunty of Depressed Monsters Streetwear on depression, creativity and building community
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Jul 12 2019:We ♥️ LOVE- introducing The Moment, a new podcast alert from Wondery! Bonus
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Jul 11 2019:268 | artist + entrepreneur Whitney Bell on overcoming trauma, spoon theory, creativity, and being present in your body
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Jul 4 2019:267 | merging emotions and art with music and activism with Rehan Choudhry, Founder of Emerge Music Festival
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Jun 27 2019:266 | trauma, depression, ancestral wounds and accessibility to wellness with reiki master and holistic healer Selome Araya
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Jun 20 2019:265 | Jessica Ciencin Henriquez on writing, non-attachment, patience, mentorship, creativity in pockets, moving on, co-parenting and mentorship
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Jun 13 2019:264 | Resetting Our Nervous System, Neediness & Jealousy in Relationships, Love, Sex & Dating, First Date Tips, + More with Clara Artschwager Part 2
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Jun 6 2019:263 | Dating, Chivalry in the Me Too Era, How to Like Yourself, Pivoting Careers with Writer and Dating Coach Clara Artschwager Part 1 + Interview with Darin Olien of Barukas Nuts
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May 30 2019:262 | Okay to Not Be Okay, Go Where it's Warm with Accidentally Brave star & director Maddie Corman and Kristin Hanggi
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May 23 2019:261 | friendship as adults, loneliness, 90s bonding, clueless, etc. with Simi Botic
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May 16 2019:260 | Redefining Wellness, Sustainable Self Love and Vulnerability with Claire Fountain Live at The Assemblage in NYC
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May 9 2019:259 | Letting Go of Preferences vs. Compromise, How to Increase Time, Relevance, Indecision Remedies & Meditation with Thom Knoles
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May 2 2019:258 | Art, Nature, Curiosity, Words, & more with Jon Marro
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Mar 28 2019:257 | anxiety, language for emotional issues in relationships, herd mentality and wellness, social media boundaries, honesty about vanity + more with Serena Wolf
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Mar 21 2019:256 | Money Shame, Loneliness, Transition from Full-time to Freelance, Financial Literacy, Saturn Returns, Being in-between with Berna Anat [Limbo Podcast episode]
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Mar 14 2019:255 | creative routines, squishy hearts, "rejection as protection", Inner Teenagers, and dating with Mari Andrew, writer and illustrator
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Mar 7 2019:254 | Supernatural Herbalism, Adaptogens, Trends, Productivity, Change + with Rachelle Robinett Herbalist and founder of Supernatural
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Feb 27 2019:253 | Grief, Transitions and Breakups with Sara Avant Stover
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Feb 21 2019:252 | Mental Health, OCD, Anxiety, Making Decisions, Comedy and Psychedelics with Adam Strauss
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Feb 14 2019:251 | Love, Valentine's Day, Relationship Slumps, Dating, Breakups and Heartbreak with Lacy Phillips + Sacha Jones
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Feb 7 2019:250 | Gooey Hearts, Friends with Secrets, Writing, Presence, and Feelings with Robyn Kanner
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Jan 31 2019:249 | habits, growth, doing our best, human design and love with Erin Claire LIVE
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Jan 23 2019:248 | How to Not Always be Working, correct vs right or wrong, dance, creativity, & tenderness with Marlee Grace
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Jan 16 2019:247 | Art That's Made Me with Briana Bane + pop culture resolutions
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Dec 21 2018:246 | Seven Holiday Tips + Preview of 2019 + Likes and Learns
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Dec 12 2018:245 | my first hangover: the best thing for my wellness & intuitive eating + likes & Learns [solo bonus]
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Nov 21 2018:244 | friendship, anti-dieting, writing, + more with Kelsey Miller author of I'll Be There for You: The One About Friends
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Nov 14 2018:243 | corporate to freelance, strict parents, photography, mental health, healing arts, qigong + more with Seher Sikandar
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Nov 7 2018:242 | Human Design, family, connection, Parenting with Jenna Zoë
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Oct 31 2018:241 | auras, color, spirits, Ayahuasca, motherhood, feminine/ masculine energy in business + more Deborah Hanekamp aka Mama Medicine
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Oct 24 2018:240 | loss, wellness, digital media, relationships with beauty editor, WELL/AWARE host, and author Lindsay Kellner
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Oct 17 2018:239 | Relationships, love, & ritual cookies with Kathryn Budig & Kate Fagan
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Oct 15 2018:238 | how to be more flexible, social media boundaries, intuitive eating / living, etc. Simi Botic Rethinking It with Stephanie Stephanie Kirylych -Winning Episode
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Oct 10 2018:238 | [SOLO] my burnout, mistakes, and how I’ve been selfish + new direction
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Sep 19 2018:237 | Creativity, Wisdom, Bodies, Sex + Food Connection, Psychedelics, Dance & music with Tasha Blank DJ and teacher
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Sep 12 2018:236 | September Favorites Update: Films, TV, Food, Anxiety, Food, Skin, Hair, Detroit etc.
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Sep 5 2018:235 | song writing, creativity, breakups, etc. with actor & singer Emily Kinney (The Walking Dead, Spring Awakening, Masters of Sex)
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Aug 29 2018:234 | Changing Modern Health Care, thyroid health, Hormones, GI Tract, and Motherhood Dr. Robin Berzin physician and CEO of Parsley Health
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Aug 22 2018:233 | Balancing Full-time jobs with creative projects, Culture & Identity, Natural Hair, Millennial's strengths & weakness, Instagram, body image + way more with Cat Lantigua
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Aug 15 2018:232 | History, Vintage Fashion, Finding a Creative Career with Laura McLaws Helms Fashion and Cultural Historian
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Aug 8 2018:231 | ancestry & travel with food, diversity in wellness, break-ups, social media influencers with Candice Kumai (author & youngest contestant on Top Chef)
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Aug 1 2018:230 | Loneliness, Manifesting, Body Image, Law-of- Attraction, and Abundance with Jess Lively
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Jul 25 2018:229| Purpose, Emotional Trauma, Self-Care vs Narcissism, Spiritual Bypass with Mastin Kipp
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Jul 18 2018:228 | Hospitality, Cancer, Bodies, the Restaurant Industry, & Healing with Laura Wagstaff
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Jul 11 2018:227 | Dr. Frank Lipman on information overload, technology addiction, the importance of meaning for health, and more
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Jun 15 2018:226 | my Favorites *Gratitudes + Big Changes Coming. ft. HAIR, movies, tv, music, natural beauty +
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Jun 13 2018:225 | Lisa Spiegel on The Value of Therapy, Motherhood as Self Exploration, Tuning into Your Body, Slowing Down and more
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Jun 6 2018:224 | Kayleen Schaefer on Female Friendship, a Career as a Writer, Creativity and more
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May 30 2018:223 | Dana Cowin on Ugly Food, Evolution of Food Culture, Career Transitions, Power of Story, Female Friendships, and more!
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May 22 2018:222 | Trevor Hall on Saturn Returns, Relationships as Mirrors, Surrender, Music + more!
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May 16 2018:221 | Jenna Weiss-Berman of Pineapple Street Media on Podcasting, Cultural/Media Criticism, The Value of Internships, Parenting,  and more!
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May 9 2018:220 | Camilla Ruth Marcus founder of Westbourne on Food as an Experience, Community, Angel Investing, Love Languages and more
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May 2 2018:219 | Katie Dalebout (me) Annual Birthday Update hosted by Sacha Jones
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Apr 25 2018:218 | Claire Fountain on Food Psychology, Comparison, Complexities Body Positivity, Sustainable Self-Love, Writing, Social Media + more
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Apr 18 2018:217 | Kathleen Shannon of Being Boss on Moving, Partnerships, Marriage, Productivity, Money, Real Estate Investments + more
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Apr 11 2018:216 | Jenna Zaffino on Transitions, Movement, Motherhood, Infertility, Pilates + more
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Apr 4 2018:215 | Adam J. Kurtz on Community, Art, Marriage, Social Media, Self-Help, New York and more
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Mar 30 2018:214 | BONUS EPISODE with Anya Kassoff and Masha Davydova of Golubka Kitchen on Healing with Food, Creativity in the Kitchen, Mother/Daughter Businesses and more
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Mar 28 2018:213 | Kimberly Johnson of Magamama on rethinking sex, the Me Too Movement, pregnancy's fourth trimester and more
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Mar 21 2018:212 | Lacy Phillips of Free & Native on Situational Magnetism, Subconscious Beliefs, Body Image, Style, Authenticity + much more
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Feb 21 2018:211 | Deenie Hartzog-Mislock [season finale] on career changes, freelancing, self-care, love & marriage, body image + more!
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Feb 14 2018:210 | Abbi and Ksenia on The Feminine Side of Business, Being in Flow, Expanding + more
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Feb 7 2018:209 | Jill Gropper on on Mindfulness, Presence, Death + more!
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Jan 31 2018:208 | Andrea Owen on letting go of control, indecision, feeling feelings, bodies, how to stop feeling like crap, + more
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Jan 24 2018:207 | Whitney Tingle and Danielle DuBoise of Sakara Life on Friendship, Business & Cooking from Scratch + more
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Jan 17 2018:206 | Dr. Cybele Fishman on how to handle pimples, dermatology trends and all things skin!
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Jan 9 2018:205 | Tina Essmaker of The Great Discontent on vulnerability, embracing silence, conversation, following curiosity + more!
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Jan 3 2018:204 | Divya Alter LIVE at Divya's Kitchen on Ayurveda, Food as Medicine, Comfy Chairs + more
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Dec 27 2017:203 | Cheryl Miller Houser on Personal Growth, Taking Risks, Film Making, Entrepreneurship + more
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Dec 20 2017:202 | Ashley Glynn on Soul Tattoos, Being Embodied, Connection, Slowing Down, Plant Medicine + more
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Dec 13 2017:201 | Anula Maiberg of Sixth Street Pilates on the potato method, impostor syndrome, rethinking 'body diversity' and more!
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Dec 6 2017:200 | Sahara Rose Ketabi on Ayurveda, Writing, Purpose and Dharma, Manifestation, Meeting Deepak Chopra + more
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Nov 29 2017:199 | Sam Eckstein and Jordan Feldman of Springbone on Simple Cooking, Working with a Best Friend, Conflict Between Taste and Wellness + more
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Nov 22 2017:198 | Rachel Mansfield on Slowing Down, Unexpected Entrepreneurship, Finding Happiness with Your Body & Food+ more
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Nov 15 2017:197 | my Favorites / Gratitudes + Karen Behnke founder of Juice Beauty + I 'let it out'
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Nov 8 2017:196 | Lauren Handel Zander founder of the Handel Group on Lies, Time Management, Self Reflection + more!
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Nov 1 2017:195 | Aki Hirata Baker of Minka Brooklyn on Holistic Living, Flower Essences, Reiki, Dealing with Depression and more
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Oct 25 2017:194 | Jamie Mendell on Big Decisions, Intuitive Living (& eating), Uncertainty, Body Image, Self Awareness + more!
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Oct 18 2017:193 | Christine Nguyen aka Chrissstttiiine on Social Media, YouTube, Freelancing, Style, Breakups, Body Image vs. Brain Power, and more!
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Oct 11 2017:192 | Tero Isokauppila of Four Sigmatic on Mushroom Hacks, Adaptogens, Family, Gratitude/Journaling + more!
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Oct 4 2017:191 | Dr. Emily Kiberd founder of Urban Wellness Clinic on Belly Breathing, Bio Hacks, Motherhood, Living Dreams + more.
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Sep 27 2017:190 | Nicole Centeno founder of Splendid Spoon on Presence, Mindful Eating, Being a Single Mom CEO, Feelings + more!
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Sep 20 2017:189 | Madi Murphy and Bret Caretsky of The End Brooklyn on unicorn lattes & other high vibe foods, social media, pleasure vs. pressure and more!
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Sep 13 2017:188 | Latham Thomas on Non-Attachment, Finding community, What Feminism needs, the Value of Beauty, Glowing + More!
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Sep 6 2017:187 | Chris Cieri of Franklin & Whitman on Connection, Entrepreneurship, natural skin care, dogs, & being perfectly imperfect
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Aug 30 2017:186 | Ruby Warrington of The Numinous on Spiritual Activism, Astrology, Love, Journalism, Body Image, Style + more
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Aug 23 2017:185 | NEW Isabel Foxen Duke on Sanity Around Food, Surrender, Diet Culture, Fat Phobia as a Social Justice Concept + much more
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Aug 16 2017:184 | Sam Zabell on Side Hustles, Podcasting, Adulthood & more!
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Aug 8 2017:183 | Taran & Bunny Ghatrora on FemTech, Destigmatising Periods, Entrepreneurship + Listener Q&A!
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Aug 1 2017:182 | Dr. Samantha Boardman on Positive Prescriptions, Overwhelm, Connection, Being "un-you," + more.
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Jul 26 2017:181 | Anjie Cho Gives My NYC Apartment a Feng Shui Makeover
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Jul 19 2017:180 | Phoebe Lapine on The Wellness Project, Health vs. Hedonism, Hashimoto's Thyroiditis, Only Childisms, Cooking + More!
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Jul 12 2017:179 | Chef Chris Zabita from Society Cafe in New York on Farmers Markets, Creative Cooking, Picky Guests, Experimenting with Food + more!
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Jul 5 2017:178 | Julie Piatt (SriMati) returns on Community, Connection, Spirituality, Cooking, Hosting, Parenting and More!
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Jun 28 2017:177 | my Favs / Gratitudes No. 014 - June 2017 Favs ft. Unicorn Lattes, Talia Party in my Plants, Jessica Murnane, Wanderlust, NYC + more7
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Jun 21 2017:176 | Danielle LaPorte on on Self-Help Exhaustion, A New Way to Use Gratitude, Feminism, Creativity, Motherhood, & Flow
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Jun 14 2017:175 | Ashley C Ford on Communication, Contentment, Love, Relationships, and Writing
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Jun 7 2017:174 | Courtney Henriette of Katoi on Community, Events, Food and Creating Elevated Experiences [Highlight Detroit]
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May 31 2017:173 | Elizabeth Kott & Stephanie Simbari from That's So Retrograde on Podcasting, Wellness Trends & Bringing Comedy to Wellness
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May 24 2017:172 | Corinne Wainer Co-Founder of Shaktibarre on Community, Wellness Education & Access to Yoga for Everyone
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May 17 2017:171 | Daniel Lerner on Positive Psychology, Science of Happiness, Importance of Relationships, and Knowing Your Strengths
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May 10 2017:170 | Jessamyn Olivia Stanley on Feminism, Yoga, Social Media Addiction, Body Positivity, + Finding Presence
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May 3 2017:169 | Sacha Jones returns to interview me for a special birthday episode
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Apr 26 2017:168 | my Favs / Gratitudes No. 013 - April 2017 Favorites
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Apr 19 2017:167 | Jonathan Leland on Ram Dass, Spirituality, Creativity, Death & Change vs Loving What Is
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Apr 12 2017:166 | Sarah Britton of My New Roots on Holistic Living, Cooking, Relationships, Movement, Manifestation, & Motherhood
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Apr 5 2017:165 | Andrew Michaan comedian/ writer /actor on Long Term Relationships, Creative Productivity + more
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Mar 29 2017:164 | Andrea Owen of Your Kick Ass Life on Feeling Your Feelings, Friendship, Gossip, Motherhood, and more!
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Mar 22 2017:163 | actor Danny Kornfeld on RENT, Acting, Being Yourself & Giving into Love or Living in Fear... & more!
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Mar 15 2017:162 | Dr. Christiane Northrup, OBGYN on Ageless Wellness, Sex, Interconnection, Community & more!
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Mar 8 2017:161 | Katy Wright on Friendship, Style, Growth, Moves + I tell a life secret!
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Mar 1 2017:160 | Misty Boyce musician on Body Image, Self-Worth, Eating Disorders, & Creativity
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Feb 23 2017:159 | BONUS EPISODE with Jessica Baumagardner & Kate Van Horn of the Good Fest aka the IRL Wellness Wonderland
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Feb 22 2017:158 | Jessica Murnane of One Part Plant on Endometriosis, Friendship, Creativity and more!
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Feb 17 2017:157 | Rebekah Borucki on Family, Meditation, Being True to Yourself and more!
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Feb 14 2017:156 | BONUS Valentine's Day Episode with Dating Coach Veronica Grant on tips for dating, dealing with exes, long-term love & more!
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Feb 7 2017:155 | Andrée Vermeulen on Creativity, Intuitive Eating, Relationships + more
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Jan 31 2017:154 | KATIE WONDERS No. 012 - January 2017 Favorites / Gratitudes { Katie WONDERS No. 013} ft. Jessica Murnane, The Artist's Way, Movies + more
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Jan 24 2017:153 | Davida Kugelmass of The Healthy Maven on Real Health and Self-Care, Internet Friendship + more
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Jan 18 2017:152 | Chris Medina psychic medium with my Personal Reading LIVE + 2017 Guidance for Everyone!
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Jan 10 2017:151 | Zoë Ligon of Spectrum Boutique on Unconventional Relationships, Sexual Wisdom, Defining Beauty, & More! [HIGHLIGHT DETROIT]
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Jan 4 2017:150 | Mike Dooley on Notes From the Universe, How Thoughts Become Things, Writing, Creativity and More!
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Dec 28 2016:149 | Sixteen Things I Tried in 2016
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Dec 21 2016:148 | Coach Gus Ganakas (my Grandpa!) on Knowing Your Strengths, Combining Humor with Hard Work + More!
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Dec 14 2016:147 | Luice Fink of Refinery 29 on Getting Paid What You're Worth, Why Social Media Is Great + Finding Your Career Path
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Dec 9 2016:146 | KATIE WONDERS No. 011 - October/November Favorites + Q & A + wisdom from Pete Holmes, Valerie Chaney, Sharon Salzberg, Jack Kornfield and more!
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Nov 30 2016:145 | Meika Hollender on Feminism, Women’s Health and Making Safe Sex Fun!
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Nov 23 2016:144 | HIGHLIGHT DETROIT Renee Heigel on Loving Yourself Naked, The Art of Surrender + More!
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Nov 15 2016:143 | Erin Mallory Long host of Best of Friends Podcast on the Balance of Creating, Why Age Doesn't Matter + More!
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Nov 9 2016:142 | Anea Bogue of REALGirl on How We're Screwing Up Our Girls & How We Can Stop, Embodying Feelings, Confidence, Feminism + More!
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Nov 2 2016:141 | Lynn Chen of the Actors Diet on love & balance with food, acting, blogging, & a bunch more!
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Oct 31 2016:140 | HIGHLIGHT DETROIT with Richard Ganas on Design, Detroit, and Entrepreneurship
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Oct 26 2016:139 | Natlaie Macneil on Her Morning Mindset Secrets, Tools to Stay Balanced in Life & Work, Creative Business Planning + More!
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Oct 19 2016:138 | Jonathan Fields returns on importance of focus & his approach to balance for A Good Life + More!
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Oct 12 2016:137 | Josh Radnor on creativity, spirituality, & the in-between (HappyThankYouMorePlease, Liberal Arts)
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Oct 5 2016:136 | Simi Botic with Real Talk on Pregnancy, Self Care, Body Image, and More!
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Sep 29 2016:135 | Katie WONDERS No. 010 - August/September Gratitudes ft. Liberated Movement, Striiike Salon's Feathered Brows, A Giveaway for my Fav Candy, Pancakes + more!
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Sep 27 2016:134 | Gabby Bernstein returns on Why The Universe Has Your Back, the election, & how to be a Spirit Junkie in the times we're living in now.
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Sep 21 2016:133 | Alexi Wasser of the Love Alexi pod on Nerdist + IMBOYCRAZY on Dating, Creativity and More!
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Sep 14 2016:132 | HIGHLIGHT DETROIT with Christian Birky of Lazlo on Ethical Fashion, Sustainable Consumption, and Why He love Detroit!
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Sep 7 2016:131 | Bethany Webster on The 'Mother Wound' and The Importance of a Healthy Adult Relationship with our parents, boundaries, self-care, and more!
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Aug 31 2016:130 | Steve & Michelle of the Laugh or Go Crazy Podcast on Being Selfless, Manifestation and Finding Joy in Everyday Life
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Aug 24 2016:129 | Audra Dennison on Ditching Dieting, Metabolism Healing, Getting Your Period Back if it's MIA, Listening to Your Body's Needs + More!
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Aug 16 2016:128 | Gala Darling on Style Tips, Relationship Advice, Radical Self-Love, Her Body Image Secret, + More!
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Aug 10 2016:127 | Talia Pollock of Party in My Plants on Finding Humor in the Wellness World /Every where, Infusing Food with fun, and More!
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Aug 7 2016:126 | Katie WONDERS No. 009 - July Gratitudes ft. Summer Essentials, Jen Sincero, Local Friends, Hair Care + More!
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Aug 3 2016:125 | Elizabeth DiAlto on Honoring Our Bodies, Sensuality, Relationships and More
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Jul 27 2016:124 | Beth Stelling on Comedy, Following Your Passion and way More!
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Jul 20 2016:123 | Linda Bacon on True Health at Every Size, the Importance of Community, and more!
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Jul 13 2016:122 | Galia Barkol on Filmmaking, Exploring Our Being, Collective Experiences, Inspiring Films and more!
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Jul 6 2016:121 | Soulcamp Founders on Real Life Connections, Community, Serendipity, and More!
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Jun 29 2016:120 | Danielle Paige Gives My Astrology Chart LIVE + plus insight on using astrology + My favorite Vintage Denim Brand.
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Jun 25 2016:119 | BONUS EPISODE - 17 Quick Fire Questions Gabby Bernstein
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Jun 22 2016:118 | Tiffany Han on Creativity, Podcasting, Finding Flow, Finding Love, Motherhood and More!
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Jun 10 2016:117 | Katie WONDERS No. 008 - April/May Gratitudes ft. Love Alexi, Drake, Beth Stelling, Pete Holmes, Gabby Bernstein lessons, Spiralized Zucchini and more!
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May 25 2016:116 | Jordan Younger of The Balanced Blond on Orthorexia, Living a Balanced Life, Honesty & More!
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May 18 2016:115 | Bob Roth on Transcendental Meditation, Why He Loves Detroit & more!
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May 11 2016:114 | Melissa Ambrosini on Self-Love, The Beauty of Single-Tasking & Mastering Your Mean Girl
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May 6 2016:113 | Katie WONDERS No. 007 - BIRTHDAY SPECIAL Listener Q&A with Katie!
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May 4 2016:112 | The Wellness Wonderland & Food Psych Podcasts LIVE in NYC!
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Apr 27 2016:111 | Emily Nolan on the Truth of Modeling, Going Topless, Food Energetics and more!
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Apr 20 2016:110 | OMFG! Pod host Deanna Cheng & Emily Foster on Podcasting, Tattoos, Writing and More!
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Apr 13 2016:109 | Melissa A. Fabello on Feminism, Eating Disorders, Sex, Relationships and more!
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Apr 6 2016:108 | Jenn Hand on Journaling, Making Peace with Your Body, and Finding Balance in Eating Habits
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Apr 1 2016:107 | Katie WONDERS No. 006 - March Gratitudes ft. Alexi Wasser, EarthsRoots Teas, Anchor App, Old School Taylor Swift Albums and MY BOOK!
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Mar 30 2016:106 | Jessie Artigue of Style & Pepper on Fashion, Marriage, Travel & Beauty in Inperfections
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Mar 24 2016:105 | Jason Wachob on WELLth, Finding Your Unique Wellness Wonderland, and Living a Balanced Life
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Mar 16 2016:104 | Summer Innanen on Body Image, Condifence, Self- Love, Self Worth, and Compassion as Your Voice
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Mar 9 2016:103 | Arden Rose on being a YouTuber, Evolving, Self Confidence, Feminism, beauty, Relationships, and more!
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Mar 4 2016:102 | Katie WONDERS No. 005 - February Gratitudes ft. Tig Notaro, Aziz Ansari, East Forest, Estée Lalonde + More! (link not available)
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Mar 2 2016:101 | Alexandra Jamieson on Food, Desires, Listening to Your Body, Riding the Waves of Life, and finding True Health (link not available)
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Feb 25 2016:100 | Jamie Graber of Ginger Organics on Balanced Eating, Balanced Love, and Balanced Life... (link not available)
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Feb 17 2016:099 | Christy Harrison Returns! on Eating Disorder Recovery, Boundaries, Starting the Food Psych Podcast & more (link not available)
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Feb 12 2016:098 | Katie WONDERS No. 004 - January Gratitudes ft. Joy, Arden Rose, Will Darbyshire, Meditation, Tea, Alessia Cara and more! (link not available)
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Feb 10 2016:097 | Valentine's Day Special with my Couple Crush Simi & Tim (link not available)
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Feb 2 2016:096 | Robyn Youkilis on Going With Your Gut, Life Changes, and digestive health (link not available)
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Jan 27 2016:095 | Valerie Chaney on Real Girl, Relationships, Self-Love, & Cultural Influences on Girls (link not available)
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Jan 20 2016:094 | Kim Animi on Vaginal KungFu, Passionate Living, Tapping Into Creativity through Sexuality, and how Sex is usually the answer (link not available)
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Jan 13 2016:093 | Jordan Bach // on being who you needed when you were young, social media & more! (link not available)
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Jan 6 2016:092 | Kelsey Miller of Refinery 29's The Anti-Diet and author of Big Girl on Journalism, Being a Writer (link not available)
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Dec 23 2015:091 | Abbey Moore on Photography, Creativity, Relationships, Selfies, Amigas (link not available)
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Dec 16 2015:090 | Caroline Dooner (Part 2) on Body Image, True Health, Acting, and Finding Your Creative Self (link not available)
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Dec 9 2015:089 | Cora Poage on Intuition, Orthorexia, Letting Go, Owning Your Power, Watching TV.... (link not available)
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Dec 2 2015:088 | Katie WONDERS No. 003 - December Gratitudes // Favs ft. Aziz Ansari, The Royal We, Beirut, & more! (link not available)
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Nov 24 2015:087 | Erin Stutland Returns on Marriage, Mantras, Movement and More (link not available)
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Nov 18 2015:086 | Grace Smith on Hypnosis, Periscope, Freedom, & Finding her Flow (link not available)
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Nov 11 2015:085 | Caroline Dooner Part 1 on Body Image, Dieting, Creativity & MUCH More (link not available)
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Nov 4 2015:084 | Katie WONDERS No. 002 - November Gratitudes // Favs ft. Tavi Gevinson, Josh Radnor, & more! (link not available)
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Oct 28 2015:083 | Ksenia Avdulova on Being a Breakfast Criminal, our love of Instagram, yoga, acai bowls + more (link not available)
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Oct 21 2015:082 | Mimi Ikonn on Travel, Entrepreneurship, Relationships, Luxy Hair, YouTube & beyond (link not available)
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Oct 14 2015:081 | Katie WONDERS No. 001 - September Monthly Favorites + What Is this Mini Series? (link not available)
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Oct 6 2015:080 | Jess Murnane on Motherhood, Using Food to Heal, & Passion in Career (link not available)
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Sep 29 2015:079 | Gabrielle Bernstein Returns! talking Body Image, Finding Tribe, Running A Spiritual Business & More! (link not available)
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Sep 23 2015:078 | TALKING BODY with Emotional Eating Expert Isabel Foxen Duke (link not available)
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Sep 15 2015:077 | Carly Gross Returns talking Sexy Self Care, Being BFFs, & Changing in our 20s (link not available)
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Sep 9 2015:076 | Simi Botic on Embracing Intuitive Eating & Finally Feeling Free (link not available)
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Sep 1 2015:075 | Holistic Health Diaries with my buddies Gillian Mandich & Ange Petters (link not available)
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Aug 19 2015:074 | Alisa Vitti on Hormones, Women's Health, Periods, & Holistic Flo Living (link not available)
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Aug 5 2015:073 | Lucy Bourchier Finding Your Voice & Living Your Passion (link not available)
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Jul 21 2015:072 | Melissa Ramos on Sexy Food Therapy (link not available)
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Jun 24 2015:071 | Jason Wrobel on Being A Vegan Chef, Manifesting A Cooking Show, & Self-Compassion (link not available)
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May 27 2015:070 | Lily & Elisa of StyleLikeU on Body Image, Fashion, and Authenticity (link not available)
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May 12 2015:069 | Alicia of Good Medicine on self-care, skin-care, and holistic living (link not available)
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Apr 29 2015:068 | Stefani Ruper, How To Be Sexy By Nature (link not available)
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Apr 8 2015:067 | Maddy Moon (link not available)
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Mar 17 2015:066 | Anita Teresa on Sex + Wellness (link not available)
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Feb 18 2015:065 | ANJIE CHO (link not available)
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Jan 27 2015:064 | Danielle Paige (link not available)
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Jan 20 2015:063 | Lena Dunham & Isabel Foxen Duke (link not available)
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Dec 30 2014:062 | DR. JOY JACOBS (link not available)
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Dec 10 2014:061 | TATA HARPER (link not available)
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Nov 25 2014:060 | NATALIE MACNEIL (link not available)
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Nov 4 2014:059 | Christy Harrison (part 2) (link not available)
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Oct 21 2014:058 | NANCY LEVIN (link not available)
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Oct 8 2014:057 | ISABEL FOXEN DUKE BONUS + Me! (link not available)
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Sep 24 2014:056 | ISABEL FOXEN DUKE (SEASON PREMIERE) (link not available)
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Jul 16 2014:055 | SUSAN SPIVAK (SEASON FINALE) (link not available)
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Jul 9 2014:054 | JENNY SANSOUCI (link not available)
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Jul 2 2014:053 | ALEX BEADON (link not available)
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Jun 25 2014:052 | CONNIE CHAPMAN (link not available)
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Jun 18 2014:051 | ELLE GRIFFIN (link not available)
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Jun 11 2014:050 | Kooshoo (link not available)
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Jun 4 2014:049 | SLUMBER PARTY with SHAWN STEVENSON (link not available)
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May 28 2014:048 | ERIN STUTLAND (link not available)
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May 21 2014:047 | JORDAN BACH (link not available)
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May 14 2014:046 | JULIE PIATT (link not available)
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May 7 2014:045 | JONATHAN FIELDS (link not available)
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Apr 30 2014:044 | FILIPPA SALOMONSSON (link not available)
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Apr 23 2014:043 | SACHA JONES (link not available)
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Apr 16 2014:042 | JOE CROSS (link not available)
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Apr 9 2014:041 | GABRIELLE BERNSTEIN (link not available)
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Apr 2 2014:040 | ALEXIS SCLAMBERG (link not available)
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Mar 26 2014:039 | ANITA GOA (link not available)
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Mar 19 2014:038 | FRAN KERR (link not available)
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Mar 12 2014:037 | GINA DeVEE (link not available)
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Mar 5 2014:036 | MICHAEL GEBBEN (link not available)
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Feb 26 2014:035 | ANGELA RUSSELL (link not available)
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Feb 19 2014:034 | MICAELA EZRA (link not available)
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Feb 13 2014:033 | DANIELLE BOONSTRA (link not available)
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Feb 5 2014:032 | TARA STILES (link not available)
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Jan 29 2014:031 | SID GARZA-HILLMAN (link not available)
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Jan 24 2014:030 | JOY MCCARTHY (link not available)
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Jan 15 2014:029 | RONNIE LANDIS (link not available)
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Jan 9 2014:028 | SHAWN STEVENSON (link not available)
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Jan 2 2014:027 | CHRISTINE GUTIERREZ (link not available)
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Dec 20 2013:026 | Happy Holidays Audio Workshop! (link not available)
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Dec 18 2013:025 | DANIEL VITALIS (link not available)
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Dec 12 2013:024 | DR. JOEL KAHN (link not available)
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Dec 5 2013:023 | AMANDA RUSSELL (link not available)
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Nov 27 2013:022 | DROUGHT (link not available)
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Nov 21 2013:021 | ALEXIS WOLFER (link not available)
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Nov 14 2013:020 | NITIKA CHOPRA (link not available)
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Nov 7 2013:019 | ADDICTIVE DAUGHTER (link not available)
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Oct 30 2013:018 | JESSICA ORTNER (link not available)
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Oct 24 2013:017 | BRANDON GILBERT (link not available)
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Oct 17 2013:016 | NICOLE JARDIM (link not available)
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Oct 10 2013:015 | LAURIE GERBER (link not available)
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Oct 3 2013:014 | LINDA PERKINS (link not available)
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Sep 26 2013:013 | TRACY RAFTL (link not available)
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Sep 19 2013:012 | KATE NORTHRUP (link not available)
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Sep 10 2013:011 | ARIELLE J. FIERMAN (link not available)
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Aug 21 2013:010 | REBEKAH BORUCKI (link not available)
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Aug 6 2013:009 | ISABEL FOXEN DUKE (link not available)
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Jul 18 2013:008 | LATHAM THOMAS (aka MAMA GLOW) (link not available)
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Jul 9 2013:007 | ERIN HASLAG (link not available)
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Jun 26 2013:006 | CARLY MORGAN GROSS (link not available)
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Jun 11 2013:004 | ROBYN YOUKILIS (link not available)
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May 22 2013:003 | QUINN ASTEAK (link not available)
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May 14 2013:002 | HEATHER WAXMAN (link not available)
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May 7 2013:001 | FILIPPA SALOMONSSON (link not available)
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