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The Upgrade by Lifehacker - deep links to episodes

These are magic links to individual episodes for The Upgrade by Lifehacker, provided to help you share audio for this podcast.

These links work on everything - they open the episode on Apple Podcasts on an iOS device like an iPhone; will open the episode on the Google Podcasts player on an Android device; and will open a web player on any other device. We’re currently linking to Google Podcasts on the web, since it displays episode notes in full. Right-click a link to copy the link address.

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August 19, 2019:How to Stop Feeling Like an Impostor, With Psychologist Dr. Jessamy Hibberd
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August 5, 2019:How to Do Nothing, WIth Artist and Educator Jenny Odell
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July 22, 2019:How to Improve Your Memory, With USA Memory Champion Nelson Dellis
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July 8, 2019:How to Find Out People's Secrets, With Seth Stephens-Davidowitz (RECAST)
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June 24, 2019:How to Travel Alone, With ‘52 Places’ Reporter Sebastian Modak
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June 10, 2019:How to Get to Sleep
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May 27, 2019:How to Make or Break a Habit
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May 13, 2019:How to Be a Better Conversationalist, With Journalist Celeste Headlee
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April 29, 2019:How to Negotiate Like a Pro, With Personal Finance Expert Farnoosh Torabi
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April 22, 2019:The Upgrade Returns Next Week!
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February 18, 2019:How to Have a Better Sex Life, with Cleo Stiller (RECAST)
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February 4, 2019:How to Be a Good Boss, With Basecamp’s David Heinemeier Hansson and Columnist Rob Walker
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January 28, 2019:How to Tell if You're Dying, With Cardiologists Chris Kelly and Marc Eisenberg
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January 21, 2019:How to Be Good With Money, With Felix Salmon & Jen Sincero
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January 14, 2019:How to Kick Ass, With Mel Robbins (RECAST)
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January 7, 2019:How to Hack Your Mornings, With My Morning Routine’s Benjamin Spall (RECAST)
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December 31, 2018:The Best of The Upgrade 2017 (RECAST)
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December 24, 2018:The Best of The Upgrade 2018
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December 17, 2018:How to Buy the Perfect Present
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December 10, 2018:How to Find Love, With Matchmaker Dr. Frankie Bashan
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December 3, 2018:How to Fail, With Comedians Chris Gethard and Akilah Hughes
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November 26, 2018:How to Calm Down, With ASMR University Founder Craig Richard
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November 19, 2018:How to Talk to People You Don’t Agree With, With Social Psychologist Jonathan Haidt
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November 12, 2018:How to Tell the Truth, With MSNBC Host Lawrence O’Donnell
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November 5, 2018:How to Not Be a Dick
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October 29, 2018:Anne Lamott Upgrades Our Lives
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October 22, 2018:How to Get Smart About Microdosing, With Ayelet Waldman & Paul Austin (RECAST)
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October 15, 2018:How to Become Financially Independent and Retire Early, With Vicki Robin (RECAST)
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October 8, 2018:How to Change Your Perspective, With CBT Pioneer David Burns, MD
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October 1, 2018:How to Be Tougher, With Survivorman's Les Stroud
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September 24, 2018:How to Be a Happier Parent, With Author KJ Dell’Antonia
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September 17, 2018:How to Conquer Your Fears, With Author Dean Sluyter
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September 10, 2018:How to Hack Your Mornings, With My Morning Routine’s Benjamin Spall
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September 3, 2018:How to Deal With Work Stress, With Ask a Manager’s Alison Green
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August 28, 2018:Tell Us Your Horrible Boss Stories!
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August 27, 2018:How to Reinvent Yourself With Coss Marte and Lawrence O'Donnell
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August 20, 2018:How to Be a Successful Artist, With Keiko Agena and Ottessa Mosfegh
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August 13, 2018:How to Have Great Sex in a Long-Term Relationship, With Therapist Stephen Snyder (RECAST)
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August 6, 2018:How to Be Bored and Brilliant, With Manoush Zomorodi (RECAST)
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July 30, 2018:How to Identify a Cult, With Rick Alan Ross (RECAST)
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July 23, 2018:How to Tell a Story, with Alan Alda and The Moth’s Catherine Burns (RECAST)
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July 16, 2018:How to Tell If You're Dating a Psychopath with Jen Waite & Michael Stone (RECAST)
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July 9, 2018:How to Not Give a Shit with Comedian Samantha Irby (RECAST)
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July 2, 2018:How Psychedelics Can Expand Your Consciousness, With Michael Pollan
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June 25, 2018:How to Deal With Rude People, With Danny Wallace
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June 18, 2018:How to Be Smart About Pregnancy and Early Motherhood, With Angela Garbes
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June 11, 2018:How to Be Resilient With Psychologist Rick Hanson
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June 4, 2018:How to Win at Bitcoin
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May 31, 2018:The Upgrade Presents: The Gateway
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May 28, 2018:How Should a Man Be? With Esther Perel, James J. Sexton, and Donald Shorter, Jr.
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May 21, 2018:How to Find Your Career Path With Mike Steib
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May 14, 2018:How to Kick Ass, With Mel Robbins
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May 7, 2018:How to Break Into Comedy, With Nell Scovell
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April 30, 2018:How to Become Financially Independent and Retire Early, With Vicki Robin
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April 23, 2018:How to Think Like a Cat, With Author Stephane Garnier
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April 16, 2018:How to Save Your Relationship, With Divorce Lawyer James J. Sexton
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April 9, 2018:How to Have an Epic Game Night, With Brian Lewis and Seth Scott
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April 2, 2018:How to Have Great Sex in a Long-Term Relationship, With Therapist Stephen Snyder
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March 26, 2018:How to Increase Your Endurance, With Author Alex Hutchinson
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March 19, 2018:How to Talk to Anyone, With Podcaster Ken Plume
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March 12, 2018:How to Make Sense of the Media, With Jill Abramson
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March 5, 2018:How to Get Over Yourself, With Mark Epstein
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February 26, 2018:How to Conquer Reddit, With 'Endless Thread' Host Ben Brock Johnson
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February 19, 2018:How to Find Your Purpose, With Authors Sanjiv Chopra and Gina Vild
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February 12, 2018:How Our Minds Are Being Hacked, And What We Can Do About It (RECAST)
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February 5, 2018:How to Fix a Broken Heart, With Guy Winch
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January 29, 2018:How to Drink Less, With Author Annie Grace
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January 22, 2018:How to Be a Clean Person, with Jolie Kerr (RECAST)
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December 25, 2017:How to Be Less Stupid About Money, With Felix Salmon (RECAST)
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December 18, 2017:The Best of The Upgrade 2017
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December 11, 2017:How to Bike in the City, With the Bike Snob and Brooklyn Spoke
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December 4, 2017:How to Hack Your Life, With Tim Ferriss
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November 27, 2017:How to Have Good Taste in Wine, With Marissa Ross (RECAST)
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November 20, 2017:How to Write a Novel, With Author Mira Jacob
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November 13, 2017:How to Bust Myths, With MythBuster Hosts Brian Louden and Jon Lung
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November 6, 2017:How to Pursue a Side Hustle, With Chris Guillebeau
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October 30, 2017:How to Be Bored and Brilliant, With Manoush Zomorodi
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October 23, 2017:How to Win at Dinner, With Melissa Clark and Dave Arnold
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October 16, 2017:How to Identify a Cult, With Rick Alan Ross
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October 9, 2017:How to Change Your Brain With Mindfulness, With Daniel Goleman
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October 4, 2017:How to Fight Hackers, With Former Black-Hat Hacker Hector Monsegur
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September 25, 2017:How to Figure Out Your Personality Type, With Gretchen Rubin
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September 18, 2017:How to Prevent Your Mind From Being Hacked, With Robert Lustig
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September 11, 2017:How to Detect Bullshit, With Carl Bergstrom & Jevin West
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September 4, 2017:How to Be Smarter, Faster and Better, With Charles Duhigg (RECAST)
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August 28, 2017:How to Get Smart About Microdosing, With Ayelet Waldman & Paul Austin
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August 21, 2017:How to Be a Clean Person, with Jolie Kerr
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August 14, 2017:How to Have a Better Sex Life, with Cleo Stiller
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August 7, 2017:How to Be Less Rude, With the Lifehacker Staff
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July 31, 2017:How to Tell a Story, with Alan Alda and The Moth’s Catherine Burns
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July 24, 2017:How to Stay Safe, with Steve Casner
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July 17, 2017:How to Tell If You're Dating a Psychopath with Jen Waite & Michael Stone
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July 10, 2017:How to Turn Your Awkwardness Into a Social Asset, With Ty Tashiro
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July 3, 2017:How to Have Good Taste in Wine, With Marissa Ross
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June 26, 2017:How to Find Out People's Secrets, With Seth Stephens-Davidowitz
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June 19, 2017:How to Be Emotionally Correct, With Sally Kohn
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June 12, 2017:How to Not Give a Shit with Comedian Samantha Irby
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June 5, 2017:How to Find Real Love With Sharon Salzberg
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May 29, 2017:How to Be an Adult With Andy Boyle
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May 22, 2017:How to Protect Yourself Online with Hector Monsegur
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May 15, 2017:How to Be a Tech Podcast God with Leo Laporte
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May 8, 2017:How to Hack Happiness With Gretchen Rubin
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May 1, 2017:How to Eat Less Meat, With Brian Kateman
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April 24, 2017:Why Some People Are Born Anxious, With Daniel Keating
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April 17, 2017:How to Keep Your Healthcare, With Planned Parenthood
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April 10, 2017:How to Hack Your Brain, With the Bulletproof Exec Dave Asprey
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April 3, 2017:How to Drive, With Jalopnik's Kristen Lee
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March 27, 2017:How to Be Less Stupid About Money, With Felix Salmon
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March 20, 2017:How to Be Smarter, Faster and Better, With Charles Duhigg
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March 13, 2017:How to Use Improv to Change Your Life, With Ed Herbstman & Hannah Chase
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March 6, 2017:How to Survive Starting a New Job, With Lifehacker's New Editor-in-Chief
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February 27, 2017:How to Choose Between Mac and Windows
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February 20, 2017:How to Make Your Voice Heard in Politics
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February 6, 2017:How to Find Love on the Internet
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January 30, 2017:How to Find, Buy, and Upgrade the Perfect HDTV for You
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January 26, 2017:Introducing: The Upgrade
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April 3, 2014:Selling Stuff Online, Android Phones, and Podcast Goodbyes
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March 27, 2014:Android Skins, Amazon Fakes, and Expensive Cable Bills
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March 20, 2014:Broken Phones, Nintendo 64, and Bandwidth Hogs
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March 13, 2014:Ban Telemarketers, Get a Job You Love, and (Don't) Speed Read
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March 6, 2014:The Best TV Streaming Apps, Steam Sharing, and Camera Comparisons
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February 27, 2014:Apple's Security Flaw, Secret Job Hunts, and Gamify Everything
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February 20, 2014:Password Hacks, Downloading Movies Legally, and Bluetooth Headphones
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February 13, 2014:Comcast Fiascos, Eating Healthy on a Budget, and Multi-Monitor Gaming
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February 6, 2014:Facebook Deletion, Flickr Automation, and Cheap Media Centers
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January 30, 2014:Blocked Videos, DIY Cable Management, and Internet Speed
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January 23, 2014:Browser Malware, Chromecast Streaming, and Life Lessons from Warcraft
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January 16, 2014:Winamp’s Back, Net Neutrality Showdown, and Bedtime Technology
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January 9, 2014:Cellphone Carrier Bonanza, Fast Android Updates, and Cheap Chromebooks
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December 31, 2013:Holiday Special No. 2: Health, Debt, and Credit Scores
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December 26, 2013:Holiday Podcast Special No. 1: Apartments, Real Estate, and Nutrition
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December 19, 2013:Cellphone Tracking, Beats by Dre Headphones, and Lots of Travel Tips
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December 5, 2013:Buying Suits, Breaking Gadgets, and Getting Things Done with Jay-Z
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November 21, 2013:Winamp Closes Down, Laptop Manufacturers Ranked, and iOS Controllers
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November 15, 2013:The Lifehacker 2013 Thanksgiving Special
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November 15, 2013:The Science of Breakups, Hangouts vs. Voice, and Muting Twitter Users
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November 7, 2013:Google Overload, Cheap PC Games, and Essential Computer Building Tips
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October 31, 2013:Android KitKat, iPad Upgrades, and Evil Tips Galore
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October 24, 2013:Cheap Amazon Goods, Great Headphones, and Too Much Apple
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October 17, 2013:Windows and Ubuntu Updates, Android Security, and Health Myths Galore
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October 10, 2013:IOS 7 Bugs, Podcast Downloaders, and Horrible Cellphone Reception
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October 3, 2013:Customized Androids, Prepaid Cellphone Plans, and Refurbished Laptops
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September 26, 2013:Smartphone Upgrades, Office Productivity, and the Laptop Conundrum
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September 19, 2013:IOS 7 Madness, Android Widgets, and Quitting a Job You Hate
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September 12, 2013:IOS 7, Making Extra Money, and Awesome Hidden Google Features
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September 5, 2013:Android KitKat, Netflix Hacks, and Laptop Docking Stations
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August 29, 2013:Tiny Apartment Hacks, Selling Your Smartphone, and Productive Pooping
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August 22, 2013:YouTube Ads, BitTorrent Privacy, and the Best Ereaders
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August 15, 2013:Encrypted Emails, Best College Laptops, and the Office Software Battle Royale
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August 8, 2013:The Merits of Lifehacking, Amazon Prime, and IFTTT for iPhone
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August 1, 2013:Tough Decisions, Resume Lies, Personal Rituals, and Ditching Cable
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July 25, 2013:Android 4.3, Chromecast, DSLR Secrets, and the Ultimate Photoshop Rig
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July 18, 2013:Crappy AT&T Plans, Airbnb Disasters, and the Transforming Go Bag
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July 11, 2013:Google Maps Reborn, the Steam Summer Sale, and Organizing 3000 Bookmarks
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June 27, 2013:Google Reader Alternatives, Windows 8.1, and Lots of Gaming
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June 20, 2013:Productivity Myths Debunked, Smart Watches, and the Joys of Feedly
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June 13, 2013:Apple's Surfing and Easter Party, Voice Commands, and Government Spies
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June 6, 2013:Mechanical Keyboards, Bad Bosses, and Saving Money When Building a Computer
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May 30, 2013:Your Horrible Jobs, Healthy Habits, and Windows 8.1
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May 23, 2013:Google, Google, and More Google
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May 9, 2013:Adobe Kills Creative Suite, Cheap Retro Gaming, and Online Embarrassments
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May 2, 2013:The Best Cellular Providers, How to Work from Home, and the Science of Cold Beer
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April 25, 2013:Chrome Experiements, Facebook Filters, and Better Internet Access
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April 18, 2013:CISPA's Back, Clever Image Searches, and Ugly Computers
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April 11, 2013:49 YouTube Search Secrets, Facebook’s Offline Ad Tracking, and Freedom from Porn
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April 4, 2013:Cooking Mistakes, Unlimited Data, and Syncing Music to Your Car
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March 27, 2013:Paranoid Workers, Syncing Nightmares, and Advice from a Landlord
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March 21, 2013:Sleep Problems, Efficient Packing, Janky Yet Awesome Life Hacks, and Google Keep
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March 14, 2013:The Impending Death of Google Reader, To Pirate or Not to Pirate, and the Beauty of Evernote
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March 7, 2013:The Big, Bad Question Backlog Episode
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February 28, 2013:Facebook Annoyances, Retrieving Stolen Laptops, and Six-Strike Safety
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February 21, 2013:Achieve Inbox Zero, Optimize Your Gaming Rig, and Get Advice for Your First Job
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February 14, 2013:Putting Unlimited Data to Good Use, Why We Give Google So Much Information, and the Return of CISPA
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February 7, 2013:The Pains and Pleasures of Jailbreaking, Live TV on XBMC, and the Best Phones for Little Old Ladies
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January 31, 2013:Recording Calls, Rooting Your Android, Career Insurance, and the DHMO Threat
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January 24, 2013:Do Everything With a Raspberry Pi, Switch to an Online Bank, and Get a Job You Love
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January 17, 2013:Disaster Survival, Cable Wrangling, Online Guitar Lessons, and Better Cooking in the Microwave
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January 10, 2013:Going Paperless for Tax Season, the Best Time to Buy Anything in 2013, and Foiling RFID Thieves
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January 3, 2013:Better Sleep, Breaking Bad Habits, and the Cheapest Ways to Buy a Smartphone
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December 20, 2012:Ask Lifehacker Live!
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December 12, 2012:Special Report: Usenet Indexers Close Up Shop
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December 6, 2012:Busted Productivity Myths, Avoiding Awkward Conversations, and the Apps We Couldn’t Live Without
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November 29, 2012:The Best Holiday Gifts and Deals, Facebook’s Fake Privacy Notice, and Noisy Neighbors
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November 15, 2012:Spy Tricks, Better Printed Photos, and Contract-Free Smartphones
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November 8, 2012:Tablets vs. Laptops, Frequent Smartphone Upgrades, and Cookware for Beginners
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November 1, 2012:All About Windows 8, Google’s Nexus Line, and Surviving Hurricane Sandy
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October 25, 2012:Here Comes Windows 8, New Apple Hardware, and Super Home Theater PCs
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October 18, 2012:The Dark Side of Getting Things Done, Spliced Headphones, and Free Mobile Hotspots
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October 11, 2012:Hack Your Brain for Motivation, Buy Two Computers to Save Money, and Poop
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October 4, 2012:Overclocking Laptops, Handling Career Burnout, and the Cost of Charging a Smartphone
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September 27, 2012:Facebook’s Tracking You (Again), Apple’s Magical Maps, and the Best Set Top Boxes
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September 20, 2012:Windows 8 Tablets, Free iPhones, and Downloading All the Things
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September 13, 2012:Hacked Cameras, Coffee Addictions, and Apple’s Amazing Incredible New iThings
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September 6, 2012:Kindles on Fire, Amazing Feats of Water Cooling, and Making People Tell the Truth
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August 30, 2012:Brain Power Ups, Two-Factor Authentication Everywhere, and Getting Pissed at Twitter
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August 23, 2012:Cheap Media Centers, Smarter Notifications, and a Less-Annoying YouTube
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August 16, 2012:Reviving Old Laptops, Migrating Google Data, and the Communal Tablet Problem
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August 9, 2012:Strong Passwords Aren’t Enough, Craigslist Fails, and Staying Productive in a Demanding World
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August 6, 2012:Microsoft Outlook Is Actually Awesome, Overcoming #NBCFail, and Sharing Music in a Cloud World
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July 30, 2012:Mountain Lion, new features, how to fix them and get them on Windows
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July 23, 2012:Streaming from Android to Android, Hacking a Nintendo DS, and the Impending Mountain Lion (links coming shortly)
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July 16, 2012:A Lifehacker Tips Box Special (links coming shortly)
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July 2, 2012:Google, Google, Google, Finding a Sturdy Laptop Bag, and De-Spamming Your Inbox (links coming shortly)
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June 25, 2012:Microsoft Surface, Getting Started with Web Design, and Forcing Your Older TV into the Future (links coming shortly)
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June 18, 2012:A Closer Look at iOS 6, Much Ado About Unlimited Data, and the Battle of the Home Theater Platforms (links coming shortly)
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June 11, 2012:Survive a Compromised Password, Reinstall Windows Efficiently, and Build Your Own iPod (links coming shortly)
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May 29, 2012:Vibration Syndrome, Life in Hackerspace, and Free Wi-Fi for All (links coming shortly)
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May 21, 2012:Google Balloons, Dead Software, and Productive Tablets (links coming shortly)
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May 14, 2012:A Better Bing: Personalized Search That Doesn’t Suck, the Best File Compression, and Sweaty Steve (links coming shortly)
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May 7, 2012:Internet Explorer Doesn’t Suck? Microsoft’s Almost Winner, This Month’s Greatest Android, and Skype (links coming shortly)
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April 30, 2012:Take It to the Cloud: Google Drive, Renting Adobe, and Living in Public (links coming shortly)
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April 23, 2012:007: All in One: Home Theater In a Box, Why the MP3 Is Good Enough, and Preparing for Gmail Outages (links coming shortly)
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April 17, 2012:006: Some Terms May Not Apply (links coming shortly)
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April 9, 2012:005: Augment Your Reality: Google Glass, Porn Blocking, and the Gameification of Health and Fitness (links coming shortly)
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April 2, 2012:004: Passwords! Facebook Credentials Away from Employers, Information Diet, and XBMC (links coming shortly)
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March 19, 2012:003: Better Than Piracy (links coming shortly)
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March 12, 2012:002: The New New (links coming shortly)
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March 5, 2012:001: Put On Your Tinfoil Hats (links coming shortly)
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