El Podcast de Marian Rojas Estapé
Marian Rojas Estapé, médico y psiquiatra, nos ayuda en este podcast a entender aquellos aspectos fundamentales que afectan cada día a nuestra salud física y mental. Comprender es aliviar, y así nos lo muestra desde su experiencia y conocimiento en cada episodio; en los que encontrarás consejos para vivir con más armonía a través del conocimiento de nuestro cuerpo, de nuestra mente, de nuestra conducta y de nuestro mundo emocional. Entenderás que puede existir una manera de acercarte al ‘cómo hacer que te pasen cosas buenas’, aprenderás del cortisol, del sistema reticular, de la oxitocina, de la corteza prefrontal y tendrás las herramientas necesarias para que puedas identificar a las personas vitamina que te rodean. El Podcast de Marian Rojas Estapé, es un podcast en exclusiva en Spotify.Créditos: Guion y locución: Marian Rojas EstapéProducción: Editorial EspasaDirección: Sergio García Jáñez y Sara AyllónGrabación: Margot MartínEdición: José David Delpueyo (Sunne)
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