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A podcast from: Heart On My Sleeve Movement

Transforming the mental health conversation, one heartfelt story at a time.

We humanise the real life experiences of high profile people and their unexpected journeys with mental health challenges despite a seemingly “perfect” outside life. We hope that every episode provides you with something small that allows you to feel understood and less alone, so that you can let go of the shame and make way for a new narrative to emerge.

Mitch Wallis is the host of REAL Talk, Founder of the Heart On My Sleeve Movement, and your fellow human in this life thing.


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