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Fit Friends Happy Hour - deep links to episodes

These are magic links to individual episodes for Fit Friends Happy Hour, provided to help you share episode links for this podcast that work on any device.

These links work on everything - they open the episode on Apple Podcasts on an iOS device like an iPhone; will open the episode on the Google Podcasts player on an Android device; and will open a web player on any other device. We’re currently linking to Google Podcasts on the web, since it displays episode notes in full. Right-click a link to copy the link address.

Just want to link to the podcast? Use this magic link: Listen to Fit Friends Happy Hour

Oct 12 2020:Ep 170: RD Review on Intermittent Fasting
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Oct 5 2020:Ep 169: A Journey Through Exercise Addiction and ED Recovery + Continuing the CoronaBride Convo
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Sep 28 2020:Ep 168: Prepped and Present - Wedding Planning in a Pandemic
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Sep 21 2020:Ep 167: Training from Home with Tatiana Lampa
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Sep 14 2020:Ep 166: Greta Jarvis - Non-Diet Naturopath
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Sep 7 2020:Ep 165 - Happy Labor Day! Friendly Reminders
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Aug 31 2020:Ep 164: 10 signs you're undereating
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Aug 24 2020:Ep 163: Anti-Diet Affirmations
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Aug 17 2020:Ep 162: Injury Prevention with Lisa Collins
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Aug 10 2020:Ep 161: Navigating a Menu
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Aug 3 2020:Ep 160: Covid Craziness with Macy Cooper BSN, RN, CPT | Part 2
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Jul 27 2020:Ep 159: Covid Craziness with Macy Cooper BSN, RN, CPT
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Jul 20 2020:Ep 158: My Experience with THERAPY and Why Everyone Should Go
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Jul 13 2020:Ep 157: Finding your Footing in Fitness, How Dr. Meredith Butulis went from unathletic kid to fitness pro!
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Jul 6 2020:Ep 156: Silence Your Inner Mean Girl by Crushing Comparison and Envy
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Jun 29 2020:Ep 155: Lauren Smith the Iron (wo)Man
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Jun 22 2020:Ep 154: Diets in Disguise
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Jun 15 2020:Ep 153: The Traveling Sports Dietitian aka Sami Fuhrmann RDN of Eat Wise
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Jun 8 2020:Ep 152: We Need to Talk - Racial Injustice with Katie & Lauren
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Jun 1 2020:Ep 151: IBS, GI Stuff, and Intuitive Eating with Crystal Savoy
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May 25 2020:Ep 150: Don’t Do It!!
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May 18 2020:Ep 149: Sports Nutrition and Intuitive Eating with Taryn Cullen, MPH, RD, LDN
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May 11 2020:Ep 148: Wedding Update + 4 Tips to Find More FUN
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May 4 2020:Ep 147: Understanding Hypothalamic Amenorrhea with McKenzie Caldwell, MPH, RDN
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Apr 27 2020:Ep 146: What is Intuitive Eating
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Apr 20 2020:Ep 145: Understanding PCOS with Megan Miller, MS RD CD
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Apr 13 2020:Ep 144: Staying Active During Quarantine - How Movement can be a Form of Self-Care
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Apr 6 2020:Ep 143: "I'm Stress Eating all my Quarantine Snacks" - How Nutrition Can Be a Form of Self-Care
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Mar 30 2020:Ep 142: Taking imperfect action, even when you're scared with Brock Johnson
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Mar 23 2020:Ep 141: Ditching Rigidity in Fitness and Nutrition with Jessica Leck
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Mar 16 2020:Ep 140: Protecting Yourself from Corona Virus + Can you Boost Your Immune System by Changing Your Diet?
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Mar 9 2020:Ep 139: Money Made FUN with Alexis Krystina, CPA
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Mar 2 2020:Ep 138: Why You Might Want to Reconsider Your Lenten Sacrifice
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Feb 24 2020:Ep 137: Journey through anorexia and body dysmorphia + Finding your body positive tribe with Casey Zavaleta
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Feb 17 2020:Ep 136: Tips for Dealing with Overeating
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Feb 10 2020:Ep 135: Travel More, Live More with Sahara Rose
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Feb 3 2020:Ep 134: Getting STRONGER Physically and Mentally in the New Year
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Jan 27 2020:Ep 133: From Prison to Prosperity with Erik Salzenstein
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Jan 20 2020:Ep 132: Quick Life Update with Katie + 5 Habits to Keep You Sane
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Jan 13 2020:Ep 131: Fitness and Nutrition for Moms | Cari and Bailey Oschman
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Jan 6 2020:Ep 130: "I want to lose weight, but I don't want to diet" - Intuitive Eating in the New Year
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Dec 23 2019:Ep 129: 3 Holiday Weight Loss Myths & FACTS
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Dec 16 2019:Ep 128: How do I know if my goals are TOO big for 2020??
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Dec 9 2019:Ep 127: Benefits of a plant based diet
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Dec 2 2019:Ep 126: Wedding Dress Shopping + Tips for When Your Body Image SUCKS
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Nov 25 2019:Ep 125: Alcohol & Intuitive Eating
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Nov 18 2019:Ep 124: My Group Fitness Journey
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Nov 11 2019:Ep 123: Do YOU Need Food Sensitivity Testing?
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Nov 8 2019:Ep 122: Slow Down to Speed Up - Use Self-care + Reflection to Fight Overwhelm
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Oct 31 2019:Ep 121 Takeaways from Business Boutique + Halloween and Healing Your Relationship with Food
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Oct 21 2019:Ep 120: Imposter Syndrome + Stop Comparing
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Oct 14 2019:Ep 119: Personal Safety + Self-Defense |Kailee Billerbeck with Armored Self Defense
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Oct 7 2019:Ep 118: Taking Care of Your Mental Health in the Fitness Space
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Sep 30 2019:Ep 117: Is Sugar Addictive?
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Sep 23 2019:EP 116 Your Relationship With Food - Why Language + Messaging Matter| Brenna O'Malley RDN
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Sep 16 2019:Ep 115: How to Make Friends as an Adult
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Sep 9 2019:Ep 114: How to Use the Hunger & Fullness Scale
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Sep 2 2019:Ep 113: 5 Tips to Stop Procrastinating + Lessons Learned as a New Entrepreneur
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Aug 27 2019:Ep 112: Should Kids Go on Diets?
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Aug 12 2019:Ep 111: Why We’re Over the 80/20 Rule
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Aug 5 2019:Ep 110: We're Back + Mid-Year Check In
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Feb 11 2019:Ep 109: 5 Nutrition Habit Must-Dos!
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Feb 4 2019:Ep 108: Non-negotiables of a badass group fitness instructor with Jenny Strickland
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Jan 28 2019:Ep 107: Top 10 Declutter Tips for Your Space and your LIFE
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Jan 21 2019:Ep 106: Meaningful Moments with Jennifer Zumbiel
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Jan 14 2019:Ep 105: Your first step to ditch the diet today
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Jan 9 2019:Ep 104: Progress over perfection in daily habits
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Dec 31 2018:Ep 103: Get Your Goals On 2019
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Dec 24 2018:Ep 102: Serving Others At Work
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Dec 17 2018:Ep 101: Dangers of “Clean Eating” + Orthorexia
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Dec 10 2018:Ep 100: What We've Learned from Podcasting
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Dec 3 2018:Ep 99: Being a Leader in Fitness with Hannah Anderson
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Nov 26 2018:Ep 98: Are You Settling?
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Nov 19 2018:Ep 97: How to Show Up to Thanksgiving Now That You’re Not Dieting
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Nov 12 2018:Ep 96: Alive and Well Women with Cissy Brady-Rogers
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Nov 5 2018:Ep 95: Why Do I Stress Eat? Making the Cortisol Connection
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Oct 29 2018:Ep 94: *Our* Definition of a Fit Friend
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Oct 22 2018:Ep 93: Passion, Purpose, & Serving Others
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Oct 15 2018:Ep 92: Cellulite, Stretch Marks & Body image
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Oct 8 2018:Ep 91: Prioritizing Your Workouts Again
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Oct 1 2018:Ep 90: Being Intentionally Intuitive with Naphtali Roberts
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Sep 24 2018:Ep 89: 5 Lies We Tell Ourselves About Happiness, Success, and Beauty
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Sep 17 2018:Ep 88: Calories In/Calories Out and Why You Should Delete MFP
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Sep 10 2018:Ep 87: Self-Care When You're a Literal Stressball
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Sep 3 2018:Ep 86: A Girl With a Goal with Kristin Mueller
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Aug 27 2018:Ep 85: Girl Wash Yo Face (REVIEW!)
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Aug 20 2018:Ep 84: Be The Change - Body Positivity with Coach Sparkles
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Aug 13 2018:Ep 83: Fitness Guilt + The Best Way to Set Fitness Goals
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Aug 6 2018:Ep 82: Back AT IT!
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Jul 2 2018:Ep 81: Intuitive Eating for Athletes with Becca McConville, RD
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Jun 25 2018:Ep 80: Katie Helps Lauren with Intuitive Eating
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Jun 22 2018:Baby Steps to Intuitive Eating
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Jun 18 2018:Ep 79: Elite Athlete, Age 12 with Rachel Weisenburger MA, RDN
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Jun 15 2018:Dream Small
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Jun 11 2018:Ep 78: Diet Rules to Ditch
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Jun 8 2018:Patient with a Smile
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Jun 4 2018:Ep 77: The Power of Community with Timmy Howard
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Jun 1 2018:When to Slow Down or Speed Up
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May 28 2018:Ep 76: Just Start & Start NOW (link not available)
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May 25 2018:Travel Takeaways
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