Podcasts with Nicky Freedman

November 13, 2026 - updated daily

From the Podcast Index, this is the very latest data from the podcast:person feature of Podcasting 2.0. Read more details

The She Runs Strong Podcast
Episode: Why We’re Ending the She Runs Strong Podcast
July 10 2026

The She Runs Strong Podcast
Episode: Beginner Running Advice Nobody Tells You
July 3 2026

The She Runs Strong Podcast
Episode: The Pelvic Health Problem Female Runners Don’t Talk About
June 26 2026

The She Runs Strong Podcast
Episode: Can You STILL Run PBs After 45? The Truth Female's Need To Hear
June 19 2026

The She Runs Strong Podcast
Episode: The Cape Town Marathon Mistake She Didn’t Expect
June 12 2026

The She Runs Strong Podcast
Episode: Why Female Runners Slow Down After 45
June 5 2026

The She Runs Strong Podcast
Episode: Running Gets Harder… Here’s How to Keep Going
May 29 2026

The She Runs Strong Podcast
Episode: The Silent Risk Every Female Runner Faces After 45
May 22 2026

The She Runs Strong Podcast
Episode: Marathon Prep Mistakes Women Over 45 Don’t See Coming
May 15 2026

The She Runs Strong Podcast
Episode: The Marathon Training Shift That Saved Her Season
May 8 2026

The She Runs Strong Podcast
Episode: Female Runners Over 45: What Your Heart Rate Is Trying to Tell You
May 1 2026

The She Runs Strong Podcast
Episode: What Female Runners Over 45 NEED To Know About Long Runs
April 24 2026

The She Runs Strong Podcast
Episode: The Truth About Ultra Running as a Female Athlete
April 17 2026

The She Runs Strong Podcast
Episode: Why Strong Legs Aren’t Enough (The Missing Link for Runners Over 45)
April 10 2026

The She Runs Strong Podcast
Episode: Why Running Feels HARD (And What To Do About It)
April 3 2026

The She Runs Strong Podcast
Episode: Female Runners Over 45: Fix Fatigue, Weight Gain & Performance
March 27 2026

The She Runs Strong Podcast
Episode: Female Runners: 3 Training Questions You Can’t Afford to Ignore
March 20 2026

The She Runs Strong Podcast
Episode: Feeling Exhausted, Slower, and Stuck? Here’s Why
March 6 2026

The She Runs Strong Podcast
Episode: The Ultimate Female 45+ Marathon Guide
February 27 2026

The She Runs Strong Podcast
Episode: Why Female Runners Over 45 Feel Exhausted (It’s Not What You Think)
February 20 2026

The She Runs Strong Podcast
Episode: The Fueling Mistake Female Runners Over 45 Keep Making
February 13 2026

The She Runs Strong Podcast
Episode: The Protein Rule Every Female Runner Over 45 Needs
February 6 2026

The She Runs Strong Podcast
Episode: The Truth About Qualifying for Boston as an Over-45 Female Runner
January 30 2026

The She Runs Strong Podcast
Episode: The SIMPLE Strategy for When Running Feels Harder After 45
January 23 2026

The She Runs Strong Podcast
Episode: The EXACT routine that stops knee & hip pain in female runners over 45
January 16 2026

The She Runs Strong Podcast
Episode: The CRITICAL Rule Female Runners Ignore
January 2 2026

The She Runs Strong Podcast
Episode: 3 vitamin D lessons every 45+ female runner must know
December 19 2025

The She Runs Strong Podcast
Episode: I Wish I Knew This Before Using Run Walk in a Marathon After 45
December 12 2025

The She Runs Strong Podcast
Episode: 3 Cramp-Prevention Lessons Every Female Runner 45+ Needs to Know
November 28 2025

The She Runs Strong Podcast
Episode: Collagen vs Creatine: Which Actually Works?
November 21 2025

The She Runs Strong Podcast
Episode: The TRUTH About Ozempic & Female Runners Over 45
November 14 2025

The She Runs Strong Podcast
Episode: Knee Pain, Brain Fog, High HR? Here’s the Fix
November 7 2025

The She Runs Strong Podcast
Episode: She Qualified for Boston at 58. Here’s How.
October 31 2025

The She Runs Strong Podcast
Episode: The Truth About Reformer Pilates for Runners
October 24 2025

The She Runs Strong Podcast
Episode: The Secret Workout That Builds Speed AND Stamina
October 17 2025

The She Runs Strong Podcast
Episode: Caffeine & Cramping: The Truth You Need to Know
October 10 2025

The She Runs Strong Podcast
Episode: The REAL Reason You Get Tired Running
October 3 2025

The She Runs Strong Podcast
Episode: 62, Sub-2 Half & Still Getting Faster: Beth’s Late-Start Running Story
September 26 2025

The She Runs Strong Podcast
Episode: Water Weight or Weight Gain? Creatine, Clarified (And Other Questions Answered)
September 19 2025

The She Runs Strong Podcast
Episode: HRT & Running: How Long Is Actually OK?
September 12 2025

The She Runs Strong Podcast
Episode: The TRUTH About Women Runners and Weight Loss
September 5 2025

The She Runs Strong Podcast
Episode: Gut Health For Women Who Run & Why Women Need Fewer Hard Runs
August 29 2025

The She Runs Strong Podcast
Episode: The TRUTH About HRT for Active Women with Dr Nicky Keay
August 22 2025

The She Runs Strong Podcast
Episode: 60 Years Old. Never Injured. Here’s How. (Ina Donat's INCREDIBLE Running Journey)
August 15 2025

The She Runs Strong Podcast
Episode: Creatine or Whey Protein: Which Supplement Wins for Female Runners?
August 8 2025

The She Runs Strong Podcast
Episode: Lifting Heavy Feels Confusing (Here’s How to Start)
August 1 2025

The She Runs Strong Podcast
Episode: Stop Falling for These Running Myths (Especially If You're Over 45)
July 25 2025

The She Runs Strong Podcast
Episode: Shona's Surprising Case Study- I Did Everything Right…and Still Got It Wrong
July 18 2025

The She Runs Strong Podcast
Episode: From Menopause to Morocco: Adventure Without Limits with Rachel Holland
July 11 2025

The She Runs Strong Podcast
Episode: The Real Cost of Skipping Recovery
June 13 2025

The She Runs Strong Podcast
Episode: The Only 3 Supplements We Trust (For Female Runners)
June 6 2025

The She Runs Strong Podcast
Episode: Female Runners Aren’t Just Small Men
May 30 2025

The She Runs Strong Podcast
Episode: Why LESS Running Might Be the Secret to Your Next PB
May 25 2025

The She Runs Strong Podcast
Episode: Just Show Up: Jen on Running, Loss, and Living Fully at 52
May 16 2025

The She Runs Strong Podcast
Episode: Cold Runs, Broken Bones, & Carb Myths: What Every Female Runner Over 45 Needs to Know
May 9 2025

The She Runs Strong Podcast
Episode: The Truth About Bone Health for Female Runners Over 45
May 3 2025

The She Runs Strong Podcast
Episode: Are Your Running Heart Rate Zones Wrong?
April 25 2025

The She Runs Strong Podcast
Episode: From Injury to Ultra: How Tanya Reclaimed Her Strength After 50
April 18 2025

The She Runs Strong Podcast
Episode: Is Creatine even WORTH IT for female Runners?
April 11 2025

The She Runs Strong Podcast
Episode: The Dark Side of Fasted Running for Women Over 45
April 4 2025