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10 Immune-Boosting Foods For Cold & Flu


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10 Immune-Boosting Foods For Cold & Flu

A science podcast from Alternative Food Network
www.spreaker.comhttps://www.spreaker.com/show/10-immune-boosting-foods-for-cold-flu

Did you know that oregano has 4x the antioxidant properties of blueberries? What are the best foods to eat when sick? If you are suffering from a cold or flu, you want relief. Even better, you want to avoid getting sick in the first place. In this podcast, hear Dr. Audrey’s top 10 list of immune-boosting and symptom soothing foods.

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