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✪ Parlons Forme : Se sentir bien dans son corps et dans sa tête

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✪ Parlons Forme : Se sentir bien dans son corps et dans sa tête

A health & fitness and health & fitness podcast in French from Xavier Jaleran : Partenaire de votre Forme

Etre en forme, perdre du poids, se sentir bien dans son corps, avoir de l’énergie, être motivé au quotidien… Ces mots vous parlent ? Ou alors peut-être qu’ils sont bien loin de votre réalité ? Quelle que soit votre situation actuelle, celle-ci n’est pas une fatalité ! Il est possible de se sentir mieux sans avoir à révolutionner sa vie. Partons ensemble à la rencontre de ces hommes et femmes qui partagent avec nous tous leurs conseils pour vous aider à faire le plein d’énergie et améliorer votre santé afin que vous puissiez vivre une vie épanouissante et enthousiasmante.

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