Good Intentions with Michael James Wong

What is mindfulness, and how do you actually practice it? This podcast fromJust Breathe Founder Michael James Wong shares personal stories, guidance and techniques to help you understand what mindfulness actually means and how to use it in the real world.

Each episode offers a simple daily intention, giving you the tools and inspiration to help to start each day with Good Intentions.

To learn more about us visit Justbreatheproject.com or follow us Instagram @justbreathe

Hosted on Spotify for Podcasters

This podcast may use dynamic content insertion

Stats: Statistics are produced by Spotify for Podcasters to help Good Intentions with Michael James Wong to understand how many downloads it is getting, or how many people are listening. Your device’s IP address and user agent is used to help calculate this figure. Spotify for Podcasters is IAB v2 certified. Here is more detail about podcast statistics.

Dynamic content insertion: Spotify for Podcasters may use limited data that they know about you - the device you’re using, the approximate location you’re in, or other data that can be derived from this, like the current weather forecast for your area - to change parts of the audio. Good Intentions with Michael James Wong may do this for advertising or for other forms of content, like news stories.

Good Intentions with Michael James Wong is able to use the above tools since its podcast host or measurement company offers this service. It doesn’t mean that this individual podcast uses them, or has access to this functionality. We use open data.

Listen

Information for podcasters

• Podcast GUID: ba67edee-1ef1-534d-8874-60a95d7ad756
• Podcast episode titles may include episode numbers, which is against Apple Podcasts guidelines and makes it harder to listen to your podcast on smart speakers. Here is what Apple wants to do, and why.
• The website listed in this podcast’s RSS feed is missing the "http" or "https" bit at the beginning, so links to the website will fail. Valid homepage links are required by Apple Podcasts.
• This podcast appears to be missing from Amazon Music, Luminary, and iHeartRadio. We list all the podcast directories to be in.
• See all episodes
• See this podcast’s listener numbers, contact details and more at Rephonic
• Validate this podcast’s RSS feed with Livewire, Truefans or CastFeedValidator

Privacy: The player will download audio directly from Spotify for Podcasters if you listen. That shares data (like your IP address or details of your device) with them.
Affiliate links: This page links to Apple Podcasts. We may receive a commission for purchases made via those links.
Cache: This podcast page made Apr 20, 9:22am UTC. Scheduled for update on May 20. Rebuild this page now