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Mentally Whole Podcast - all episodes

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These are magic links to individual episodes for Mentally Whole Podcast, provided to help you share episode links for this podcast that work on any device. This page is in the order of the RSS feed.

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#78 2021 Year In Review
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Jan 12 2022
#77 MAID review with Kathryn Staples, LMSW
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Dec 19 2021
#76 I'm Back
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Nov 10 2021
#75 "Omg! My therapist gave me homework"
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Aug 12 2021
#74 Therapy Restart
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Jul 28 2021
#73 Work It Out
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Jul 14 2021
#72 Inside Out
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Jul 8 2021
#71 8 Lessons I learned at 28
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Jun 9 2021
#70 Part IV Quotes from my Journal
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May 26 2021
Part III Quotes from My Journal
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May 19 2021
#68 Part II Quotes from My Journal
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May 12 2021
#67 Quotes from my Journal Part I
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May 5 2021
#66 Inner Critic
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Apr 28 2021
#65 Scriptures that Help with Fear
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Apr 21 2021
#64 Fear of Failure
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Apr 14 2021
#63 Comfort Zone
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Apr 7 2021
#62 Learning More About Yourself (Apology Language, Love Languages, Personality Tests)
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Mar 24 2021
#61 Purpose featuring Pastor Marsha Scott
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Mar 10 2021
#60 Self Sabotage
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Mar 3 2021
#59 Communication Styles
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Feb 24 2021
#58 Boundaries in Dating
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Feb 10 2021
#57 Grief and Loss with Nakia Williams
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Feb 3 2021
#56 The Gift of Grief with Dr. Ajita Robinson
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Jan 27 2021
#55 Self esteem
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Jan 20 2021
#54 Intention with PM Kester
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Jan 13 2021
#53 2021 Encouragement
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Jan 6 2021
#52 Trauma & Grief of 2020 with Charles Robinson-Snead
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Dec 30 2020
#51 2020 Lessons Learned
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Dec 3 2020
#50 big leap energy
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Nov 19 2020
#49 TherapyTales with Gabrielle Jones
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Nov 11 2020
#48 Therapy Tales with Jessica Oliver
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Nov 4 2020
#47 Therapy Tales featuring Veronica Ambrose
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Oct 21 2020
#46 what about your friends? featuring Veronica Ambrose
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Oct 14 2020
#45 the anniversary episode
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Sep 8 2020
#44 3 things that hinder your growth part two
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Sep 8 2020
#43 3 things that hinder your growth
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Aug 26 2020
#42 pressures of comparison
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Aug 11 2020
#41 stress during the pandemic
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Aug 5 2020
#40 shift your thinking
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Jul 29 2020
#39 cognitive distortions
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Jul 22 2020
#38 personal integrity
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Jul 15 2020
#37 dealing with disappointment
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Jul 6 2020
#36 rhythm and routine
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Jun 29 2020
#35 stages of change
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Jun 22 2020
#34 pandemic & protest
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Jun 8 2020
#33 Mind Body connection
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May 18 2020
#32 Mental Health Check In
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May 11 2020
#31 Therapy 102
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Apr 27 2020
#30 Therapy 101
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Apr 20 2020
#29 First Ladies of Gospel Movie Review
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Apr 13 2020
#28 Off Track
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Apr 6 2020
#27 Quarantine Life Hacks
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Mar 26 2020
#26 The Rona
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Mar 16 2020
#25 Lessons from Uncle Snoop
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Mar 11 2020
#24 why you do the things you do part two #lovejones
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Mar 2 2020
#23 love languages #lovejones
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Feb 25 2020
#22 a father's love w/ ashley necole #lovejones
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Feb 17 2020
#21 Celibacy with @_shelbyindia
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Feb 10 2020
#20 #LoveJones Why You Do The Things You Do
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Feb 3 2020
#19 Shame
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Jan 27 2020
#18 Reflect
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Jan 20 2020
#17 Vulnerability
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Jan 13 2020
#16 TIME #mentallywhole
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Dec 16 2019
#15 emotional rollercoaster
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Dec 11 2019
#14 New Year, New Me 2020 Goals
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Dec 2 2019
#13 The Thanksgiving Episode #mentallywhole
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Nov 25 2019
#12 End of Year Reflection Part Two
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Nov 18 2019
#11 4Q: End of Year Reflection Part One
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Nov 11 2019
#10 4Q: Declutter
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Nov 4 2019
#9 Anxious #mentallywhole
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Oct 28 2019
#8 Navigating Adult Friendships with @_shelbyindia
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Oct 21 2019
#7 Affirm Part Two #bonusepisode
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Oct 19 2019
#6 Affirm
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Oct 14 2019
#5 Framily Feud #BFB
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Oct 7 2019
#4 #BFB Boundaries at Work
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Sep 30 2019
#3 B is For Boundaries #BFB
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Sep 23 2019
#2 Be Made Whole E2
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Sep 16 2019
#1 Allow Me to Introduce Myself E1
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Sep 7 2019

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