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The 300 Pounds and Running Podcast Network - deep links to episodes

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These are magic links to individual episodes for The 300 Pounds and Running Podcast Network, provided to help you share episode links for this podcast that work on any device.

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Just want to link to the podcast? Use this magic link: Listen to The 300 Pounds and Running Podcast Network

May 13 2021:TLR 79: Go Get Vaccinated.
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Apr 19 2021:TLR 78: Spring is Sprung
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Apr 8 2021:TLR 76: A Year Later...
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Apr 8 2021:TLR 77: Swimming Sweet Grits
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Mar 8 2021:TLR 75: Reset the Room Again
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Feb 1 2021:TLR 74: Reset The Room
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Jan 8 2021:TLR 73: The Long Run SZN 2
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May 8 2020:TLR 72: #IRunWithMaud
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May 8 2020:TLR 71: Covid-19 Check-in #5
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Apr 14 2020:TLR 70: Covid-19 Check-in #4
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Apr 8 2020:TLR 69: Covid-19 Check-in #3
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Apr 2 2020:300PAR 051:Mirna Valerio
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Mar 31 2020:TLR 68: Covid-19 Check-in #2
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Mar 26 2020:300PAR 050: Katie Crenshaw
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Mar 18 2020:TLR 67: Covid-19 Check-in #1
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Jan 3 2020:TLR 66: 2019 RECAP
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Jan 3 2020:TLR 65: Catching Up
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Oct 30 2019:TLR 64: Detroit Marathon Recap
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Oct 30 2019:TLR 63: ...And Another Thing!
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Oct 4 2019:TLR 62: Do Better Berlin Marathon
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Oct 4 2019:TLR 61: Calm Before The Strom
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Sep 17 2019:TLR 60: Get Ready
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Sep 11 2019:TLR 59: duathlons
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Sep 3 2019:TLR 58: Burnout
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Aug 19 2019:TLR 57: Still Moving in Silence
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Jul 24 2019:TLR 56: Losing Is Where The Learning Is At!
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Jul 24 2019:TLR 55: Catching Up
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Jul 24 2019:TLR 54: Foam Rolling Basics
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Jun 21 2019:TLR 53: Talking Sh*t
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Jun 11 2019:TLR 52: Real G's Move In Silence Like Lasagna
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Jun 6 2019:TLR 51: The Importance of cross training
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May 23 2019:TLR 50: Pushing out of the Comfort Zone
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Apr 29 2019:TLR 49: Big Sur Marathon
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Apr 29 2019:TLR 48:
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Apr 11 2019:TLR 47: Tough MF'er
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Apr 4 2019:TLR 46: Lessons Learned
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Apr 4 2019:TLR 45: At the Start line
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Mar 27 2019:300PAR 049: Rodney Granderson
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Mar 20 2019:TLR 44: Race Recaps
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Mar 20 2019:TLR 43: oops, this episode is late!
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Mar 7 2019:TLR 42: How to get back to your regular schedule.
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Feb 15 2019:TLR 41: Ready to Move on!
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Feb 11 2019:300PAR 048: Janelle Hartman
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Feb 6 2019:TLR 40: Race Worries
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Feb 1 2019:300PAR 047: Hector Espinal
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Feb 1 2019:300PAR 046: Nikkia Young
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Jan 30 2019:TLR 39: Fat Shame and Training Plans
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Jan 22 2019:TLR 38: You Don't Need a Why!
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Jan 18 2019:300PAR 045: Charlie Rocket
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Jan 15 2019:TLR 37: Getting Back To The Grind
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Jan 7 2019:TLR 36: Don't be Concerned!
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Dec 31 2018:TLR 35: Foolishness, F*ckery, and Gym Fights
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Dec 24 2018:TLR 34: Merry Christmas
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Dec 18 2018:TLR 33:Chafe, Chafe, Chafe
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Dec 18 2018:TLR 32: The Marathon Tour is Over
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Nov 22 2018:TLR 31: A DNF Is Better Than A DNS
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Nov 6 2018:TLR 30: New York City Marathon
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Oct 31 2018:TLR 29: The Javelina Jundred
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Oct 31 2018:TLR 28: Taper Crazy
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Oct 15 2018:TLR 27: Let's talk about the open letter to Race Directors from the Back of the Pack
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Oct 9 2018:TLR 26: Chicago Marathon, Rock 'n' Roll San Jose, and Post Race Recovery
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Oct 2 2018:TLR 25: Where's My Damn Medal?!?
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Oct 2 2018:TLR 24: Ragnars and Nervous Poop
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Sep 19 2018:TLR 23: How to Deal With Race Nerves
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Sep 10 2018:TLR 22: Finding A Balance During Training
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Sep 6 2018:TLR 21: Ultra-Trail du Mont-Blanc & a Half Marathon
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Aug 27 2018:TLR 20: Jesus or Jack Daniel's
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Aug 21 2018:TLR 19: How to Fuel for A Long Run
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Aug 13 2018:TLR 18: Do Better Target Because We Are Big Mad
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Aug 7 2018:TLR 17: How to overcome everyone else’s projected fears about being an endurance athlete
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Jul 31 2018:TLR 16: When Fat Shaming Comes From Another Fat Ass
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Jul 26 2018:TLR 15: Pure Randomness
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Jun 26 2018:TLR 14: The Weight Issue Too
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Jun 21 2018:TLR 13: Why I Run and Why I Keep Running
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Jun 11 2018:TLR 12: Depression
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May 21 2018:TLR 11: How to Build Mental Toughness
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May 14 2018:TLR 10: Carrot Cake
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May 14 2018:TLR 9: New Location
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Apr 23 2018:TLR 8: Why am I gaining weight when training?
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Apr 17 2018:TLR 7: The Boston Marathon and where is the Mirnavator?!?!
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Apr 9 2018:TLR 6: How to Deal with Post Race Depression
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Apr 4 2018:300PAR 044: Denny Krahe of DizRuns Podcast
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Apr 2 2018:TLR 5: WHAT TO DO IF YOU HAVE TO POOP ON A RUN
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Mar 26 2018:TLR 4: How to Deal with Negative Self-Talk and Self-Sabotage
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Mar 24 2018:300PAR 043: Mike Bauler
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Mar 19 2018:The Long Run w/ Martinus & Latoya EP: 3
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Mar 12 2018:The Long Run w/ Martinus & Latoya EP: 2
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Mar 5 2018:The Long Run w/ Martinus & Latoya EP: 1
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Feb 12 2018:300PAR 042: John Young
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Feb 5 2018:300PAR 041: Kimberly "LipStickNFit" Bradley
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Jan 29 2018:300PAR 040: Latoya Shauntay Snell
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Jan 22 2018:300PAR 039: Melissa Gonzalez
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Jan 15 2018:300PAR 038: Tamara Evans
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Jan 8 2018:How to Master Goal Setting for the New Year
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Dec 18 2017:300PAR 036: Greg Leitch
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Dec 11 2017:300PAR 035: Mirna Valerio
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Dec 4 2017:300PAR 034: Josh LaJaunie
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Aug 28 2017:300PAR 033: David Tarbuck
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Aug 14 2017:300PAR 032: Nora Breuker
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Jul 31 2017:300PAR 031: Lorrie Bamford
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