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Fitness mit M.A.R.K. - Nackt Gut Aussehen

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A fitness podcast in German from: Mark Maslow | #DRNBLBR
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Willst Du nackt gut auszusehen? Mark Maslow zeigt Dir, wie. Der Fitness Coach, Ingenieur und Autor der Bestseller “Looking Good Naked” beantwortet Deine Fragen übers Abnehmen, Ernährung, Muskelaufbau, Fitnesstraining oder Psychologie. Die vier Elemente der M.A.R.K.-Formel garantieren schnelle Veränderung: Mentaltraining, ausgewogene Ernährung, richtiges Krafttraining, Kardiotraining. Mark ist bekannt aus BILD, WELT, Men’s Health, Women’s Health, Deutschlandfunk und vielen weiteren Medien – und bekennender #DRNBLBR.

Website: https://www.marathonfitness.de

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