JJ Virgin Lifestyle Show
A podcast from: JJ Virgin, CNS,CHFS Celebrity Nutrition and Fitness Expert
Creators from this show: JJ Virgin (Host) Add creators on Podchaser
Triple board-certified Nutrition Expert, Fitness Hall of Famer, and 4-time New York Times bestseller JJ Virgin answers all your questions about diet, fitness, and how to feel better than ever at age 40 and beyond. Her interviews feature the top voices in health and wellness, bringing you practical, science-based hacks you can use to change how you think, eat, and exercise. Get ready to bust common weight loss myths and get real about what it takes to get healthy!
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