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Help Me Be Me

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A health & fitness podcast from: Sarah May B.
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Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I’m Sarah May, author/podcaster/all-around happy person, and these are the tools that work for me in my life. I think they’ll work for you, too. For all the tools I offer, check out YayWithMe.com

What I share is my personal opinion and not a diagnosis for treatment. I am not a licensed therapist and this podcast is not a substitute for professional help. If you’re suffering, please reach out to your local emergency services or call 9-1-1.

Music theme created by www.BookerHillMusic.com

Previous intro music by www.FurnivalMusic.com

EXPLICIT
Website: https://www.yaywithme.com

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