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50% Facts - deep links to episodes

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Aug 5 2020:How do you know when to make a big change? w/Hani Jazayrli of The Strength Athlete
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Jul 29 2020:What is good company? w/The 3SB Crew
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Jul 22 2020:What’s up with Canada? w/Omar Isuf and the 3SB Crew
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Jul 15 2020:What are we giving up because we avoid difficult conversations? w/Derek McCormick
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Jul 8 2020:Is it ok to tell jokes about a pandemic? w/Nick Scopoletti of the Mangina Dialogues podcast
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Jul 1 2020:Can you have shameless sex? w/Amy Baldwin and April Lampert of the Shameless Sex podcast
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Jun 24 2020:How do you know if you’re cut out to be an entrepreneur? And other questions w/ The 3SB Team
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Jun 17 2020:What if we made a big announcement? w/ The 3SB Team
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Jun 11 2020:What if you’re not thinking big enough? w/ Michael Kory
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Jun 6 2020:We asked a friend to help us understand w/ Bryan Washington
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Jun 3 2020:Programming note
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May 27 2020:How fast can you move when a judge says your gym can re-open? w/ Joe Sullivan
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May 20 2020:How do you follow through on “GRAND” goals? w/ Chris Duffin
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May 13 2020:How do you keep members coming back (when gyms finally re-open)? | w/ Jay Ashman of Kansas City Barbell
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May 6 2020:What’s the future of online coaching? w/ Matt Reynolds of Barbell Logic
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Apr 29 2020:How do you stay positive when the world turns negative? w/ Jeremy Scott
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Apr 22 2020:What if globo gyms go bankrupt? | Q & A
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Apr 15 2020:How do you choose the right equipment for your home gym? w/Brandon Campbell Diamond
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Apr 9 2020:What can we say about the elephant in the room?
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Apr 8 2020:A slight delay and a recommendation
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Apr 1 2020:How can you rise in the face of adversity? w/ Dr. Reef Karim.
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Mar 25 2020:How do you avoid emotional eating…especially now? w/ Adrienne Ngai, RD
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Mar 18 2020:Is bouncing dead in the age of COVID-19 or was it already dead? w/ “Fat Dan” Stornaiuolo
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Mar 11 2020:Stuff that’s just out of reach…
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Mar 4 2020:What if that nagging pain is really something serious? w/Jacob Ross
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Mar 2 2020:Introducing Life's Little Mysteries
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Feb 26 2020:How do you prep for your first Ragnar or Spartan Race? w/James Van Prooyen & Rich Nicholes of the Ragnar Life Podcast
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Feb 19 2020:How do you get started running (and why it might be a good idea)? w/James Van Prooyen & Rich Nicholes of the Ragnar Life Podcast
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Feb 12 2020:How do you build a strongman community so great that it ends up in a Super Bowl commercial? w/Kalle Beck of Starting Strongman
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Feb 5 2020:Are jacked celebrities on the sauce? What makes a good PL gym? Plus, many other questions w/Omar Isuf
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Jan 29 2020:Which top fitness trends for 2020 are legit and which are total BS? | 100% Opinion
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Jan 22 2020:“How much do the labels ‘beginner, intermediate, or advanced’ matter to your programming?" w/Greg Nuckols
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Jan 15 2020:“Should women train differently than men?” w/Greg Nuckols
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Jan 8 2020:“Which research studies should you believe?” w/Greg Nuckols
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Dec 27 2019:Our Star Wars Holiday Special…kinda: What did we think?
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Dec 25 2019:What were our favorites of 2019?
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Dec 18 2019:Can Intuitive Eating change your relationship with food? w/Miguel Blacutt
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Dec 11 2019:Do you really have to break down muscle to build muscle? w/Miguel Blacutt
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Dec 4 2019:Do treatments like cupping and acupuncture actually help athletes? w/Dr. Teddy Willsey DPT
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Nov 27 2019:Physical Therapist vs Chiropractor: Which one should you pick? (Part 2) w/Dr. Teddy Willsey DPT
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Nov 20 2019:Will stretching wipe out all your gains?” w/Dr. Teddy Willsey DPT
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Nov 13 2019:Tweaked back: Are you injured or just sore…and how do you get back on track?” w/William Richards of Fitness4backpain.com
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Nov 8 2019:We get an ally’s perspective on trans lifters who want to compete w/Maria Rodriguez of Fear Her Fight
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Nov 6 2019:What’s the real danger with documentaries like “The Game Changers?” w/Matt McLeod, RD of The More Than Fitness Podcast
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Oct 30 2019:How do you train if you have no goals? (And more of your questions)
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Oct 23 2019:What is powerlifting’s (nearly) unbreakable record? w/Michael Fahey Director of Westside vs the World
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Oct 16 2019:Once you find women to talk to...what do you say? w/Tripp Kramer of How to Talk to Girls
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Oct 9 2019:Where should you go to meet women? w/Tripp Kramer of "How to Talk to Girls"
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Oct 2 2019:Can injuries be prevented? w/Dr. Ramsey Nijem
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Sep 25 2019:How do you manage workload for athletes (or powerlifters?) w/Dr. Ramsey Nijem
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Sep 18 2019:How do you become a Pro-level Strength and Conditioning Coach? (Or the best coach you can be?) w/Dr. Ramsey Nijem
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Sep 11 2019:What if your significant other doesn’t share your fitness/lifting goals? | Ask us anything
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Sep 4 2019:How do you start a podcast (and should you)?
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Aug 28 2019:Does meal (and nutrient) timing make a difference? w/Dr. Mike Israetel
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Aug 21 2019:How does your metabolism work and can you really break it? w/Dr. Mike Israetel
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Aug 14 2019:Should guys avoid eating soy? w/Dr. Mike Israetel
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Aug 7 2019:How can you become a (fit) pro gamer? w/Michael “Flamesword” Chaves
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Jul 31 2019:How do you do a weight cut and still be at your best for competition? w/Eric Helms & Omar Isuf
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Jul 24 2019:Should everybody be bodybuilders? w/Eric Helms & Omar Isuf
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Jul 17 2019:Does your gut microbiome affect your fitness? w/Dr. Jimmy Bagley
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Jul 10 2019:How do you spot a gimmick (before you waste your money or your time on it)? w/Eric Helms & Omar Isuf
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Jul 3 2019:Why would anyone choose a carnivore diet? w/Jason Phillips
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Jun 29 2019:What does "self-help" even mean? [Bonus]
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Jun 26 2019:When does a keto diet actually make sense? w/Jason Phillips
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Jun 19 2019:Are virtual reality games the future of fitness? w/Dr. Jimmy Bagley
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Jun 12 2019:How do doctors decide if you’re “healthy?” w/Dr. Spencer Nadolsky
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Jun 5 2019:How can you open your own successful gym? w/Alan Thrall
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May 29 2019:What do you need for a really good home gym? w/Alan Thrall
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May 24 2019:What does that Game of Thrones finale tell us about how we plot our own life stories? w/Westside vs the World director Michael Fahey
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May 22 2019:Do you really need that extra salt? w/Dr. Spencer Nadolsky
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May 15 2019:Eating for strength, aesthetics, or health: How are they different? w/Jason Phillips
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May 8 2019:Is deadlifting bad for your back? w/Squat University’s Dr. Aaron Horshchig
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May 1 2019:Why do people think squatting is bad for your knees? And is it? w/Squat University’s Dr. Aaron Horshchig
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Apr 26 2019:Is it too late to create a successful YouTube, podcast, or social media presence? w/Omar Isuf
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Apr 24 2019:100% Feelings? w/Omar Isuf
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Apr 17 2019:Where do discipline and motivation come from? w/Dr. Matt Johnson
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Apr 10 2019:How do you fix ticked off tendons? w/Squat University's Dr. Aaron Horshchig
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Apr 3 2019:How do you bounce back mentally from injury? w/Dr. Johnson
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Mar 27 2019:Are some exercises useless or even potentially harmful? w/Dr. Jordan Shallow
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Mar 21 2019:Clutch Performances & Flow States: Are heroes born or taught? w/Dr. Matt Johnson
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Mar 13 2019:Chiropractor vs. Physical Therapist: Which one should you pick? w/Dr. Jordan Shallow
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Mar 7 2019:Heat & Cold Shock Proteins: Are Fire & Ice Nice to Your Body? w/Dr. Andy Galpin
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Feb 27 2019:Is Cracking & Popping Your Joints a Bad Thing? w/Dr. Jordan Shallow
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Feb 20 2019:Muscle Fiber Types: How Much Does Your Mix Matter & Can You Change It? w/Dr. Andy Galpin
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Feb 14 2019:Can You Teach Speed? w/Jacob Ross
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Feb 7 2019:Is Intermittent fasting/time-restricted eating some kind of magic? w/ Dr. Andy Galpin
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Jan 31 2019:Is Olive Oil the Best Oil? w/Mike’s Mom Maria
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Jan 24 2019:Vertical Jump/Box Jump: Can you improve & should you try? w/Jacob Ross
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Jan 16 2019:Blood Flow Restriction Training: Is it all it’s pumped up to be? w/Layne Norton, PhD
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Jan 10 2019:Is Sports-specific Training a Gimmick? w/Jacob Ross
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Jan 3 2019:Is All the Fake Sugar Hate Just Fake News? w/Layne Norton, PhD
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Dec 26 2018:What is (Dietary) Fat and Why Does It Make Everything Delicious? with Eric Helms, PhD
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Dec 20 2018:What is the Glycemic Index (and should it make us eat some kinda way)? w/Layne Norton, PhD
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Dec 13 2018:What Are Carbohydrates (and Why Is Everybody So Mad at Them)? w/Eric Helms
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Dec 6 2018:What is (Dietary) Protein Anyway? (with Eric Helms, PhD)
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Nov 29 2018:Introducing "50% Facts" | December 5, 2018
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Feb 1 2018:PC250 | FINAL POWERCAST | Guest: Tyler Cartwright of Keto Gains
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Jan 3 2018:PCBONUS4 | Best of 2017 Encore | Stan Efferding: Small Changes, Big Impacts #180
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Dec 29 2017:PCBONUS3 | Best of 2017 Encore | Steve Austin Returns! | Ep #201
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Dec 27 2017:PCBONUS2| Best of 2017 | Kelly Starrett & Matt Vincent #202 + Bonus Content
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Dec 22 2017:PC249 | 2017 Round Up
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Dec 20 2017:PC248 | Paul Gomez - Raw and Authentic
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Dec 15 2017:PC247 | Stick to the Script!
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Dec 13 2017:PC246 | JP Price: Building Toward Success and More 1,000 lb Squats
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Dec 8 2017:PC245 | Maybe Just Keep Your Hands To Yourself?
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Dec 6 2017:PC244 | Phil Stevens of the Iron Radio Podcast
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Dec 1 2017:PC243 | Brooke Ence – Acting with Superheroes, Overcoming Injuries, and Battling Imposter Syndrome
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Nov 29 2017:PC242 | Greener Grass Syndrome
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Nov 22 2017:PC241 | Stan Efferding - Part 2 | You Don't Have to Be Perfect to Get Started
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Nov 17 2017:PC240 | Even Good Coaching Decisions Can Turn Out Bad
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Nov 15 2017:PC239 | Stan Efferding - My Hips, My Knees, My Elbows, and My Back | Rehab Yourself
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Nov 10 2017:PC238 | Joel Jamieson - Part 2 : Coaching Mighty Mouse and More on HRV Assessment
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Nov 8 2017:PC236 | Joel Jamieson - Part 1: Recovery Strategies and Heart Rate Variability
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Nov 3 2017:PC236 | The One with Lil' Smokey
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Nov 1 2017:PC235 | Heath Evans Returns to Talk NFL & Fitness
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Oct 27 2017:PC234 | Brian & Keri Shaw - Part 2
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Oct 25 2017:PC233 | Brian & Keri Shaw - Part 1
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Oct 20 2017:PC232 | A Fistful of Carbohydrates
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Oct 18 2017:PC231 | Cailer Woolam – Doctor Deadlift | 927 lb All-Time Record
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Oct 13 2017:PC230 | Dr. Andy Galpin – Part 2 - More Muscle Science
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Oct 11 2017:PC229 | Dr. Andy Galpin - Part 1 - Muscle Science
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Oct 6 2017:PC228 | Things That Suck About Powerlifting Gyms | #228
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Oct 4 2017:PC227 | Hany Rambod – Coach of 7x Mr. Olympia Phil Heath
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Sep 29 2017:PC226 | Seeing Joe Rogan...and John Cena's Package
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Sep 27 2017:PC225 | Lewis Howes – Host of “School of Greatness”
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Sep 22 2017:PC224 | Lessons Learned - An Epic Conversation with Tom Pheill and Chris Bell
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Sep 20 2017:PC223 | Stephanie Sanzo – Australia’s Fit Mum
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Sep 15 2017:PC222 | Fourth Anniversary Q & A
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Sep 13 2017:PC221 | Former Navy Seal Jeff Nichols
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Sep 8 2017:PC220 | Cal Strength Weightlifting – Dave Spitz and Wes Kitts – Part 2
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Sep 6 2017:PC219 | Cal Strength Weightlifting – Dave Spitz and Wes Kitts – Part 1
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Sep 1 2017:PC218 | A Price to Pay - Piana, McCarver, and The Lure of Extreme Goals
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Aug 30 2017:PC217 | Jordan Syatt
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Aug 23 2017:PC216 | IFBB Pro Bodybuilder Frank McGrath
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Aug 16 2017:PC215 | Mike Ryan - Full Frontal Dude-ity
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Aug 9 2017:PC214 | Kevin Ogar - Laughing at Adversity, Then Whipping Its Ass
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Aug 2 2017:PC213 | Heath Evans – NFL Network Analyst & 10 Year NFL Vet
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Jul 26 2017:PC212 | Matt Wenning – Part 2 | Q & A – Are you Too Fat for Carbs?
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Jul 19 2017:PC211 | Matt Wenning – Part 1 | Plus Westside Doc Update
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Jul 12 2017:PC210 | Inside Nutrition (and Conor McGregor's Camp!) with George Lockhart | Mayweather vs McGregor
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Jul 9 2017:PC209 | A Steady Diet of Meat & Water -- Plus Donnie Thompson Throwback
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Jul 5 2017:PC208 | Gunnar Peterson & Ben Bruno
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Jun 28 2017:PC207 | Forsaken Warrior – Powerlifter Steve Johnson & IFBB Physique Pro Lauren Quinn
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Jun 23 2017:PCBONUS1 - Should You Ditch Your Day Job? - Real Talk from a Couple Guys Who Did | Matt Vincent & Jacob Ross
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Jun 21 2017:PC206 | Jacob Ross – How to Train the Pros
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Jun 16 2017:PC205 | Father’s Day Episode with Mark’s Dad
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Jun 14 2017:PC204 | 2015 CrossFit Games Winner Ben Smith and his Brothers Alec & Dane
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Jun 7 2017:PC203 | C.T. Fletcher Returns
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May 31 2017:PC202| Kelly Starrett & Matt Vincent
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May 24 2017:PC201 | Stone Cold Steve Austin Returns!
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