Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up
A podcast from: QuickAndDirtyTips.com
Creators from this show: Brock Armstrong (Host) Add creators on Podchaser
Enhance your energy, lose weight, boost your performance, and look better than ever in your bathing suit with the Get-Fit Guy! If you want to begin an exercise routine and don’t know where to start, or if you’ve been working out for a while and aren’t getting the results you want, host Brock Armstrong will give you the tips you need to reach all of your fitness goals. Get expert information and advice on everything from toning your arms, butt, and abs, to blasting fat fast, to running a 5K and preparing for your first triathlon. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter, faster, stronger, and ultimately happier and healthier
Apps shown above are appropriate for your device. See all platforms.
Information for podcasters
Privacy: In common with all podcast players, pressing "play" on the inbuilt player above will download the audio directly from the podcast host, and in doing so will share some personal data (like your IP address or details of your device) with them.
Links: Spotify and Stitcher do not have official APIs: we are using best endeavours to match their podcast catalogue with this podcast.