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The Accrescent: Holistic Lifestyle Backed by Science

A alternative health podcast from: Leigh Ann Lindsey
Add hosts, guests and other creators at Podchaser
Website: https://www.leighannlindsey.com/the-accrescent-podcast/
EXPLICIT

Modern life smothers us in an unending barrage of toxicity: unrealistic demands from work, family, and friends; food, water, air and products filled with harmful pollutants and a glaring lack of education surrounding the fact that we as humans need to achieve a balance of physical, mental, emotional and spiritual health in order to truly thrive. Through interviews with experts from a variety of disciplines, I hope to inspire, educate and empower you to create a life in which you can achieve your highest levels of health, happiness, and fulfillment. If you are looking for holistic yet science-backed advice, digestible and applicable content and someone to hold you accountable to the changes you have always been wanting to make…welcome to the family.

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This podcast may use dynamic content insertion 

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