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Stef anxiety tips

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A self-improvement podcast from: Stefanie Amador
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Website: https://anchor.fm/stefanie-amador

Every week I will either share a personal story or share some tips that I have learned myself to beat anxiety. This is meant for people have severe generalized anxiety. I hope this helps some of you cope better because I am definitely learning every day to be a better version of myself !
Socials:
Instagram- Stef_1435
Snapchat-Stef1435

This podcast is hosted by Anchor

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