2019 toi | 2019台
喺2019台，你會聽到我同唔同健身界人士嘅訪問，同有時我會有一啲自己單拖嘅episode同大家分享下近來嘅經歷同得著。希望我每一個episode可以喺任何方面啓發到大家、或者用呢班上過唻同我傾計嘅人同我自己嘅經歷可以提下大家：即使路途中可能有好多擔憂、唔知點做、無自信，但只要你認清自己點解踏上呢段路＋堅持一直向前走，無野係難得到你！😎凡事總要信。我信你得架，係差你咋😈
如果大家有咩人想我訪問、或者見到我有咩改善嘅地方，記得同我講啦！
Instagram: @2019toihk / @xyznaholic
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