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Running Life: A Fitness Protection Production - deep links to episodes

These are magic links to individual episodes for Running Life: A Fitness Protection Production, provided to help you share episode links for this podcast that work on any device.

These links work on everything - they open the episode on Apple Podcasts on an iOS device like an iPhone; will open the episode on the Google Podcasts player on an Android device; and will open a web player on any other device. We’re currently linking to Google Podcasts on the web, since it displays episode notes in full. Right-click a link to copy the link address.

Just want to link to the podcast? Use this magic link: Listen to Running Life: A Fitness Protection Production

Feb 8 2021:No Is A Complete Sentence
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Jan 4 2021:Cold Weather Running and The Outlook For 2021 Races
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Dec 28 2020:ROMJUL ROAR into 2021
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Dec 7 2020:Slow Burn
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Nov 30 2020:Fitness Protection Program: Your Light During The Holidays
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Nov 23 2020:Do you ever feel horny after a run? *asking for a friend...
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Nov 16 2020:Returning to Hope Not, Returning to Crazy Expectations
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Nov 9 2020:...so, now what?
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Oct 25 2020:Easy Effort Pace, Muscle Cramps, & the BOSU Booty Workout
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Oct 18 2020:The Dan F. DIY Half Marathon
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Oct 4 2020:Fall Racing Season, Strength, & Trail Running
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Sep 30 2020:Body Love with Lindley Ashline
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Sep 27 2020:Runner Safety, Anemia, & Canceled Races
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Sep 13 2020:Overstress, SAD, and the Cortisol Connection
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Aug 30 2020:Running After an Injury, Guided DIY Coaching , & Building Running Endurance
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Aug 23 2020:Chafing, Foam Rolling, & Broken Toes
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Aug 16 2020:Heavy Legs, IT Bands, and Heart Rate Running For Teens.
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Aug 9 2020:Toe Yoga, Dedicated AF, and Ramp Rates
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Aug 7 2020:Finding Your Own Queer Spiritual Path
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Aug 2 2020:August Workouts, Motivation, & The Olympics
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Jul 27 2020:“Silly Toes” Warm-up, Fueling, and Knee Pain
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Jul 19 2020:Nutrition, Gut Health, and Stress
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Jun 30 2020:Warm-up/Cool-downs, Wearing Masks & The Saharan Dust Cloud
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Jun 28 2020:Getting Your Body to Warm, The Friendliness of Southern Runners & Nutrition/Hydration Needs as the Humidity Start to Climb
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Jun 21 2020:Low Hemoglobins, Comfortable Running Attire & The Physiological Reason For Doing Strides
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Jun 20 2020:The Long Run: Talking with Our Black Friends about Allyship
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Jun 15 2020:Q&A With a Transgender Runner
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Jun 14 2020:Summer Running & Back to WORK!
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Jun 8 2020:How to Be An Antiracist
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Jun 7 2020:Humid Runs & Heavy Loads
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May 31 2020:Run/Walk, Marathon Training, & Plantar Fasciitis
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May 24 2020:Ballet, Knee Tracking & Humidity
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May 17 2020:The Only Thing that Matters
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May 10 2020:Long Runs & Longer Walks
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May 3 2020:Hamstrings, Zero Drop Shoes and Inane Sh*t
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May 1 2020:Runner Safety Part 2: Ask the Docs
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Apr 28 2020:Build: A Fitness Protection Program for New Runners
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Apr 26 2020:Fasts, Shifts, Strides and Snacks
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Apr 24 2020:Lighten UP! Vacation Eating Edition
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Apr 19 2020:Vacation Eating, Snacks & Hangovers
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Apr 15 2020:Runner Safety Part 1: Running While Black
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Apr 12 2020:ADHD and Distance Learning, Heart Rate Zones, and ReBuilding After Cancer
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Apr 5 2020:Is It Safe to Run in a Mask?
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Mar 29 2020:Running Through Uncertainty and Lovey Oliff!
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Mar 27 2020:Lighten UP! Beach Body Bullsh*t
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Mar 22 2020:Social Distancing, Running and #FreeLisa
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Mar 15 2020:Lighten UP! Global Pandemic Edition
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Mar 8 2020:Long Runs, Binary Functions, and Coronavirus
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Mar 1 2020:Mouth-Breathing, FitrWoman, and Vitamin D
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Feb 27 2020:Goals Without Numbers
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Feb 23 2020:Weight Loss, Meyer Lemons, and Running Through Chemo
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Feb 21 2020:I'm Still Me, Just MOAR Me!
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Feb 17 2020:"Don't Do Math While You're Out There" and MOAR half-marathon racing advice!
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Feb 14 2020:Lighten Up! Valentine's Day
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Feb 10 2020:Half-A**ed is Wholly Done!
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Feb 7 2020:Every Day is a PR: Introducing Runner, Interrupted
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Feb 3 2020:A Blueprint Was Never Meant to be Static
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Jan 31 2020:I Love Myself, Therefore
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Jan 27 2020:Why Coach MK is Jealous of Your Peloton!
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Jan 24 2020:What You Didn't Miss: January
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Jan 20 2020:Listening To Your Body Is The Most Advanced Thing You Can Do
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Jan 17 2020:Lighten Up! New Year's: The Permission Edition
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Jan 13 2020:Red Training Peaks Boxes Are Not The Boss Of You!
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Jan 10 2020:The KRIS-mas Special!
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Jan 6 2020:Good Enough is GREAT, and That Goes For YOU, Too!
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Jan 3 2020:From Resolution to ROAR
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Dec 27 2019:Change the voices in your head
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Dec 20 2019:Getting ready to Romjul ROAR into 2020
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Dec 18 2019:Running with High Blood Pressure and Feeling the (Slow) BURN!
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Dec 13 2019:Lighten Up! Christmas
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Dec 9 2019:Ultra Training, WInter Running, and Setting Goals for 2020!
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Dec 6 2019:Consistency IS The Special Sauce
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Dec 1 2019:Stryd, Strides, Posture and Slow Burn!
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Nov 28 2019:Black Friday Runner Deals!
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Nov 24 2019:Strength Challenge, The Fair, Mobility, Marathons and Trots!
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Nov 22 2019:The Danger of a Single Data Point
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Nov 17 2019:Fear of Failure, Cutbacks, and WEBINARS!
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Nov 15 2019:Lighten Up! Thanksgiving
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Nov 10 2019:Mo' Talent Mo' Problems, Cadence, and SLOW BURN!
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Nov 7 2019:Slow Burn
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Nov 3 2019:Swollen Hands, Easy Effort Runs, 5k Pace, and the New York City Marathon
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Oct 29 2019:Lighten Up! (Teaser)
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Oct 28 2019:Lighten Up! The Intersection of Food, Family and Diet Culture
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Oct 28 2019:A Salute to Marine Corps Marathon, Good Decisions and Turnip Greens
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Oct 25 2019:Sleep is DOPE (LeBron James Says So!)
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Oct 20 2019:HRV, Routines, Options Are Everything: Running Questions and Answers
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Oct 18 2019:Living the Dream: She Podcasts and What More Can We Give?
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Oct 13 2019:#AskAway Live from She Podcasts! (link not available)
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Oct 13 2019:#AskAway Live from She Podcasts!
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Oct 10 2019:Running Life With Lindsey Hein!
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Oct 6 2019:Chicago Marathon Report, Runner, Interrupted Beta Test, and Recovery Paces
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Oct 4 2019:Why Train When You Can Maintain?
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Oct 1 2019:It's Yurt-O'Clock SOMEWHERE!
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Sep 30 2019:Jessica Simpson Deserves our Love at EVERY Size
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Sep 27 2019:More Bad than Ass: Amy Trujillo is Drop Dead Gorgeous
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Sep 23 2019:#AskAway with Coach MK and Coach Sarah! | Running by Heart Rate Questions Answered
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Sep 20 2019:Brainfire of the Vanities: Code Word "Health"
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Sep 17 2019:#AskAway with Coach MK and Coach Sarah! | Heart Rate Running Questions Answered
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Sep 16 2019:Bonus Episode: Amy Schools Us on Fatphobia
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Sep 12 2019:The Overlooked Wins: A Walk Through Training Peaks
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