Fit Friends Happy Hour
A nutrition podcast from: Katie Hake
Add hosts, guests and other creators at Podchaser
Come hang out with us as we talk about how we stopped chasing weight loss, started doing what felt right, and found joy in moving rather than obligation, AND how you can too! This podcast starting as another “let’s get healthy together” podcast but has transformed into a “lets be great people together” podcast! Your hosts are two besties - Katie and Lauren! Katie is a registered dietitian, personal trainer, and Beachbody master trainer. Lauren is a mom of 2, podcast producer, and group fitness instructor. We’ll talk nutrition as it applies to Katie’s non-diet approach, self-acceptance, finding joy in fitness, and all around how to be a better human. We promise to keep it real because we definitely aren’t perfect ourselves! The Fit Friends Happy Hour will feel like you’re with two friends that GET IT and want the best for you. Whether you’re driving, running, or pretending to study while you listen, we hope you’ll feel inspired! You have two new friends on your side in this crazy life!
Apps shown above are appropriate for your device. See all platforms.
Information for podcasters
- Get official Apple, Google and Spotify badges to link to this podcast, or get a magic link for social media.
- Link direct to an episode
- Validate this podcast’s RSS feed at CastFeedValidator
- Learn more about our podcast pages
Privacy: In common with all podcast players, pressing "play" on the inbuilt player above will download the audio directly from the podcast host, and in doing so will share some personal data (like your IP address or details of your device) with them.
Links: Bullhorn, iHeartRadio, iVoox, Spotify and Stitcher do not have official APIs: we are using best endeavours to match their podcast catalogue with this podcast. Status: As of Feb 27, 2020, the Stitcher API we use is unreliable, and may fail.
Cache: We cache most information on these pages for seven days; audio analysis for considerably longer. This page was produced on May 25 at 04:38:33 UTC. Flush the cache