The SelfWork Podcast
A mental health podcast from Margaret Robinson Rutherford PhD
Depression, anxiety, and personal emotional struggles, are hard to manage on their own. You can feel very lonely in that battle. And so many people either can’t or won’t try therapy. It’s too weird, it’s too expensive, or you’re nervous about trying it. SelfWork can help you begin that healing, or be an addition to the work you’re already doing, as I offer compassionate common-sense directions, ideas and goals toward the changes you want to make. I’ve been a psychologist for over 25 years; and here at SelfWork, I let you in on what I’ve learned from people just like you.
This podcast may use dynamic content insertion and uses a unique domain
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Dynamic content insertion: Libsyn may use limited data that they know about you - the device you’re using, the approximate location you’re in, or other data that can be derived from this, like the current weather forecast for your area - to change parts of the audio. The SelfWork Podcast may do this for advertising or for other forms of content, like news stories.
The SelfWork Podcast is able to use the above tools since its podcast host or measurement company offers this service. It doesn’t mean that this individual podcast uses them, or has access to this functionality. We use open data.
This podcast uses a unique RSS domain. This podcast is the only one that we’re aware of which uses a domain of drmargaretrutherford.libsyn.com for its RSS feed. Domains are always visible to anyone who can see your internet traffic - your internet service provider, employer or even your government - even when you use HTTPS connections. If your podcast app uses the RSS feed directly, like Apple Podcasts, then you can be tracked as a listener to this podcast every time your phone checks for a new episode.
Here’s more about insecure links and unique domains.
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This podcast’s audio is not on an IPv6-enabled domain. This isn’t an issue for now, but might be in future. (We tested the initial domain of traffic.libsyn.com, which may be an analytics prefix.)
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