The PTC Podcast
A health & fitness podcast from: Keith O'Malley-Farrell Matt Cotterill
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Join us for a regular podcast chat with health and fitness experts, nutritionists, life hackers and professional coaches and athletes from around the world. We discuss all of the latest health and fitness trends, we find out about our guests pasts, their life experiences and what it took for them to get to where they are today. We share tips on training methods, how lose weight, how to build muscle, how to train for endurance events and how to eat to balance your goals. With The PTC Podcast, we aim for to learn how to enjoy a healthier more fulfilled lifestyle. Listen to ThePTC Podcast and let us know what you think
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