SolePower
By SolePower
SolePower May 04, 2024
SolePower Episode 54 - GAILS
What exactly are GAILs? When Cheryl and I went through coach training, we learned all about GAILs and how they keep us from succeeding.
G- Gremlins
A- Assumptions
I- Interpretations
L- Limiting Beliefs
I'm sure you're aware of these things already, but do you know where they came from or how you can eliminate them? We'll tell you how on this episode of SolePower!
SolePower is hosted by Angela Jorden (angelajordencoaching.com) and Cheryl Burke (resettingjoy.com).
SolePower Episode 52 - Kate Shepherd, Kate Shepherd Communications
What do you do when you have an inhaled peanut allergy that affects your ability to work in an office? Or when you're hospitalized three times and the company you work for isn't happy that you actually used your health insurance? You start your own business so you can work from the comfort of your own home and still be productive.
This week's guest, Kate Shepherd, has worked in broadcasting, media relations and public relations for years, so she did what she knew best - she started her own communications agency. At first, she was scared about money and stability, but the clients started coming and many colleagues stepped up to help her out. Now she couldn't fathom going back to work for anyone else and she's doing better than ever!
For SolePower listeners only, Kate offers a free consult and 20% off your first month with her. OR 20% off your first project! That's quite a deal. Contact Kate for communications services kate@kateshepherdcommunications.com.
BIO
Communications veteran Kate Shepherd founded Kate Shepherd Communications LLC in 2016 after more than 25 years working as a well-known broadcast reporter and PR professional in Indianapolis. Kate most recently held the position of marketing and communications director at the education advocacy group Stand for Children Indiana where she increased media mentions by more than 400 percent in one year. She spent much of her time at Stand training parent members in media relations and speech delivery as part of grassroots advocacy campaigns, while also managing all aspects of media relations including social media, member communication and web content. Kate also gained legal marketing experience at Indianapolis law firm Plews Shadley Racher & Braun LLP and honed her crisis communications and media relations skills as the director of communications and marketing at Planned Parenthood of Indiana and as director of communications for the Indiana Secretary of State. Shepherd was a fixture in the Indiana broadcasting community for more than 15 years, serving as Producer/Anchor at Inside INdiana Business, Senior Anchor/Reporter at Network Indiana and Weekend Anchor at the Network’s sister station, WIBC. Shepherd also held positions at WISH-TV and WAJC-FM in Indianapolis. The Indianapolis-native graduated cum laude from Butler University with a major in Radio-Television and a minor in Political Science. She was honored to receive a Sagamore of the Wabash from then-Governor Joe Kernan in 2004. When she’s not helping clients, Kate enjoys spending time with her young son, reading mysteries and drinking bubbly with her book club.
SolePower Episode 51- Mary Risher, MKR Photo Research, Editing & Production
"Never work with animals or children..." - WC Fields
"Being downsized was the best thing that ever happened to me, professionally." - Mary Risher
What do polo ponies, dogs, pooping peacocks and NASCAR have in common? This week's podcast!
Our guest is photo shoot producer and editor, Mary Risher, who does everything from acquiring animals to hiring local photographers for luxury photo shoots around the world. From her corporate days to her solopreneur work, she does a bit of everything with photos - research, sourcing and creating visual stories.
Mary has been a solopreneur for 18 - count 'em - 18 years! Getting downsized from her corporate job was a tragedy, until she learned that she could go it alone and still succeed. Yay, Mary!
If you want to connect with Mary, email her at maryrisher@mac.com or 317-430-3767. She can help with photo archiving as well as her other services.
Photography has been a part of Mary's life in some way or another for more than 45 years. She had aspirations of becoming a photo journalist but realized that she enjoyed being a photo editor just as much. Her shift from working as a staff photo editor to a solopreneur came about as a result of a corporate downsizing. That was 18 years ago and she's been fortunate enough to work with an amazing roster of clients ranging from magazine and textbook publishers to commercial photo studios and advertising agencies. She loves what she does and can't imagine doing anything that provides her as much freedom and creative satisfaction.
SolePower Episode 50 - Work Life Balance
Hooray! It's our 50th episode! Happy 50, SolePower!
Cheryl takes the lead on this episode of SolePower as we chat about work life balance. Ah yes, the age-old conundrum of work life balance. We’ve discovered that it’s really about harmony, not so much balance (thank you Amy Ackermann!) which makes things a lot easier.
This week, we chat about being the default parent and how that affects our time during the week, as well as getting our work organized for a more efficient work day. Feel like you’re the one doing all of the things all of the time? We get it. As solopreneurs, we take on a lot. Think about WHY you left the corporate world to do what you’re doing. What were your drivers?
We all want balance in our lives, but sometimes it’s not possible. Running our own business helps us balance our time and energy – WE get to choose what our day looks like. How about your day?
SolePower Episode 49 - Annie Sever-Dimitri, Pet Psychic Medium
Going back to the woo for this episode! What fun we had with Annie Sever-Dimitri, as she shared her origin story and talked to us about picking up on animal energy as well as people energy. She's a pet psychic medium! She tunes in to people too, but we're interested in the animal talk. Having a problem with your cat peeing outside the litter box? Call Annie! Trying to connect with your beloved dog who passed 10 years ago? Call Annie!
Guest Bio: I am a professional psychic medium and animal communicator whose passion is healing animals AND their people. Providing a variety of services and a flexible approach, I partner with you and your furry family to restore physical and emotional health. I work with animals experiencing both physical and behavioral issues. For humans, I offer psychic guidance, spirit communication (both humans and animals), intuitive coaching, reiki, and much more!
I have an M.A. in social work, and I combine my counseling skills with my psychic/intuitive abilities to create powerful, practical services that yield tangible results. I do it all with a huge dose of humor, empathy, and joy. I also explain to you what to expect from each service, and how to get the best results from our time together. For example, folks often have no idea what spirit communication is until I tell them, “It’s talking with dead people or animals!” It’s not all woo-woo; it’s “WOW! This works!”
Guest Contact info:
www.laughingsoul.org
317-440-8783
Sole Power Website:
Your hosts:
Angela Jorden of Angela Jorden Coaching
Cheryl Burke of Resetting Joy
SolePower Episode 48 - Fetch A Date, Sheryl Matthys
"Either you love dogs or you're wrong." -Life Is Good Brands
We're excited to feature Sheryl Matthys on today's episode - she's such a strong supporter of women and their businesses. Sheryl previously owned Successful Women Made Here, a monthly event celebrating the successes of women-owned businesses. She's now the creator of Fetch A Date, an app for dog lovers who want to meet new friends, find a date, or just hang out with dogs.
In a past life, Sheryl lived in New York City and hosted Leashes and Lovers events for people and their dogs. She's taken that same love of dogs and created Fetch A Date. We're happy she shared her story with us.
fetchadate.com
info@fetchadate.com
SolePower is hosted by Angela Jorden (angelajordencoaching.com) and Chery Burke (resettinjoy.com).
SolePower Episode 47 - The Life Cycle of A Business, Ashley Butler, MySherri
Until she found a problem in the business that she could not reconcile - personally or professionally. In 2023, Ashley made the grueling decision to close MySherri, to the surprise of many.
When do you know it's time to close the doors on your business? How do you deal with the loss? Ashley's story resonates with many of us as women solopreneurs and entrepreneurs. We thank her for sharing!
SolePower is hosted by Angela Jorden (angelajordencoaching.com) and Cheryl Burke (resettingjoy.com).
SolePower podcast theme "A Delicate Operation," composed by Gabriel Harley.
SolePower Episode 46 - Emily Laugle, Indy North Massage
In this episode, we interview the amazing Emily Laugle, owner of Indy North Massage. She is a Board Certified Massage Therapist who's been practicing since 2010. She believes in Bio-Individuality, where every body is different, so she uses a personalized approach for each individual to meet the client's specific needs. She is also a B.E.S.T. and Spiritual B.E.S.T. Practitioner, a Certified Facilitator of The Energy Codes®, based on the work of Dr. Sue Morter, and a Board Certified Health and Wellness Coach.
Inspired by an upbringing centered in natural health and well-being, Emily pursued her passion of helping others become well by completing massage school. She helps men and women looking for relaxation or those working to overcome serious injuries, chronic stress, anxiety, and emotional traumas. Emily specializes in a variety of bodywork modalities, energy work, aromatherapy, and nutrition. She has extensive experience in working with Professional Athletes, Music Artists, Healthcare Professionals, Business Executives, and CEOs. She is committed to providing a new direction for healing chronic conditions and restoring harmony in the body.
Guest Contact info:
IG: @emilylaugle
FB: emily laugle
Sole Power Website: solepowerpodcast.com
Your hosts: Angela Jorden of Angela Jorden Coaching
Cheryl Burke of Resetting Joy
SolePower Episode 45 - Tap Tap Tap! EFT with Amy Mollitor
So, you've heard of tapping, but you've never tried it. Or maybe you're a tapping pro and you do it every day. We're learning all of the tapping spots and affirmations in this episode of SolePower. Our guest is Amy Mollitor, who is a coach and an EFT practitioner. The best part about tapping? Immediate results! Tapping calms down your sympathetic nervous system - the fight or flight mechanism in your brain.
Amy also just published The Self Love Journal for Wildly Creative Women, available on Amazon https://shorturl.at/cgswZ Check it out!
Amy Mollitor is a Certified Professional Life Coach, EFT (Emotional Freedom Technique) Master Practitioner, and Owner of Intentional Energy Coaching. She embraces the messy authenticity of her second season of life and shows other women how to do the same thing.
She has contributed to the lives and journeys of her clients through her unique ability to blend authenticity, active listening skills, inspiration, and accountability. Her mission is to share, teach, and empower. Amy’s dedication to leading people to be their best version is woven into her personal life as well. She is the author of The Self Love Journal for Wildly Creative Women, a tool to help women remember how amazing and powerful they truly are.
Guest Contact info:
FB, Instagram, and Linked In - @amycmollitor
The Self Love Journal for Wildly Creative Women - https://a.co/d/htBDIVa
Freebie - Tapping Script for Stress & Anxiety Relief - https://drive.google.com/file/d/1Ldo79rGffb5xZCNxZst10FoH-QVVQU44/view?usp=drivesdk
Sole Power Website: solepowerpodcast.com
Your hosts:
Angela Jorden of Angela Jorden Coaching
Cheryl Burke of Resetting Joy
SolePower Episode 44 - The Money Show - Finding Funding
Money, money, money....MONEH! This week we are talking about ways to fund your business. It's all about grants and loans in this episode of SolePower. We recommend quite a few resources for finding money - sba.gov, Nerd Wallet, Grants.gov and others. Because we've never talked about money on SolePower, we thought this is a good time to do it. It seems everyone is struggling with some financial component of their business. We're here to help! We found an additional resource since the recording of the show, so we're adding it here too - https://www.ladieswholaunch.org/.
Private Small Business Grants https://www.nerdwallet.com/article/small-business/small-business-grants-for-women
1. Grants for women of color
2. Grants for women in food and beverage industry
3. Grants for women business owners who are mothers
4. Grants for veteran-owned businesses https://www.ifundwomen.com/grants/apply-for-grants https://ambergrantsforwomen.com/get-an-amber-grant/
WomensNet was created in late ‘90s to help women achieve their business dreams. WomensNet gives away at least $30,000 every month in Amber Grant money.
State and Federal Government Loans
Small Business Administration https://www.sba.gov/funding-programs
http://www.grants.gov/web/grants/search-grants.html
Minority Business Development Agency https://www.mbda.gov/business-center/indiana-mbda-business-center
Resources Nerd Wallet and Lending Tree articles
https://www.nerdwallet.com/best/small-business/small-business-loans-for-women
https://www.lendingtree.com/business/rates/
SolePower is hosted by Angela Jorden (angelajordencoaching.com), and Cheryl Burke (resettingjoy.com).
SolePower Episode 43 - Generational Staying Power, Cara Siletto, Magnet Culture
"People are loyal to their comfort zone."
"It's not about your age; it's about your mindset."
This week's SolePower episode features one of the sharpest women entrepreneurs we've ever met - Cara Siletto of Magnet Culture. She's a speaker, a trainer, an author, and a damn good leader. We chat about generational differences and how they influence our mindset in the workplace, how companies can communicate better to keep their employees, and how we can become better communicators ourselves.
Guest Bio:
Workforce thought leader and keynote speaker Cara Silletto, MBA, CSP, works with organizations of all sizes to reduce unnecessary employee turnover by bridging generational gaps and making managers more effective in their roles. Workforce Magazine in Chicago named Cara a “Game Changer” for her innovative approach to solving generational issues in the workplace and Recruiter.com listed her in their “Top 10 Company Culture Experts to Watch,” list. She is also the author of the book, Staying Power: Why Your Employees Leave & How to Keep Them Longer. Today, she’s a highly-sought-after national speaker conducting 50 to 100 engagements annually and she has earned her Certified Speaking Professional (CSP) designation from the National Speakers Association (NSA).
Guest Contact info:
On Socials: @MagnetCulture
Sole Power Website:
Your hosts:
Angela Jorden of Angela Jorden Coaching
Cheryl Burke of Resetting Joy
SolePower Episode 42 - Evergreen Marketing Content
When you think of evergreen marketing content, you might think about winter or Christmas. In fact, the term evergreen is used because evergreen trees are full and green year-round. Their foliage is not dependent on seasons. The same goes for evergreen marketing content - it can be used year-round and is not dependent on trends or timely events.
We chat this week about how you can create and publish your own evergreen marketing content and repurpose it over and over. Position yourself as an expert, so that Google recognizes you as a credible source and ranks your website higher.
SolePower podcast is hosted by Angela Jorden (angelajordencoaching.com), and Cheryl Burke (resettingjoy.com).
SolePower podcast theme "A Delicate Operation," composed by Gabriel Harley.
SolePower Episode 41 - Christie Freeze, CARE by Christie
As Gen Xers, Cheryl and I are part of the sandwich generation that will be responsible for taking care of children, while also taking care of parents. We were so relieved to find out that Christie Freeze offers a 60-minute call with families to talk about roles and resources for each member. AND she has a brand new book out on Amazon that helps families plan on their own.
As the oldest daughters, Cheryl and I were also happy to hear that by participating in this proactive call, the entire responsibility is shared, not left to us to decide everything. Traditionally, women are the ones who assume the responsibility of caretaking for an elder - with Christie's program, the load gets split up! Every member of the family discovers how they can help and what their talents are for helping.
After Christie's dad passed away at a young age, she was inspired to help other people plan the care of their parents. The GREAT thing about Christie's program is the resources! You don't know where to start? Christie does! And she'll share her resources and tools with you.
CARE by Christie's new book, Roadmap for Eldercare: A Simple Guide Equipping You with Tools and Resources for Eldercare Ease is available now on Amazon! Check it out. DM Christie on LinkedIn, Instagram, or Facebook to get a special treat just for SolePower listeners.
SolePower Episode 40 - First Quarter Goals
Have a little grace with yourself this year - no need to tackle everything in the first quarter. We put so much pressure on ourselves to "be a new me in the new year," it sets us up for failure. We're conditioned to turn over a new leaf and just SUCCEED in January. Whatever happened last year is to be forgotten!
We all know that's not how life works. First quarter is a good time to re-evaluate our goals and see if they still make sense for our business. The ability to pivot and adapt is imperative when owning a business.
Last year at this time, I was diagnosed with breast cancer. I had all sorts of great business plans for 1st quarter, but cancer had a different idea. A lumpectomy and radiation treatment occupied my 1st quarter in 2023 - I had to adapt. It was an interruption, but it took center stage for a few months.
When we talked to Amy Ackermann in Episode 38, the topics of adaptability and harmony were the focus of our show. We try to create balance in our lives and we wear ourselves out. If instead we adapt and create harmony, we take a lot of pressure off of ourselves that can be used for better things.
Episode 38 with Amy Ackermann https://spotifyanchor-web.app.link/e/GsmXzaDcGGb
SolePower podcast is hosted by Angela Jorden (angelajordencoaching.com), and Cheryl Burke (resettingjoy.com).
SolePower podcast theme "A Delicate Operation," composed by Gabriel Harley.
SolePower Episode 39 - The Hygge Show
Do you hygge? What is hygge?
A few years ago, the book, "The Little Book of Hygge: Danish Secrets to Happy Living," by Meik Wiking started popping up on everyone's bookshelves. Hygge - pronounced hoo-gah, explores the Danish concept of coziness and happiness, and who doesn't want that? During the gray, dark winter months, comfort and contentment are paramount. It's so easy to get into a funk in the winter - that's where hygge helps.
Hygge is all about being intentional with your time and community. Simplify your life and make yourself happier by exploring all that hygge has to offer - blankets, candles, conversation, and a break from all of the noise of your phone and electronics. Explore it with us on today's show!
https://www.hyggelife.com/products/the-little-book-of-hygge
https://www.happinessresearchinstitute.com/
SolePower podcast is hosted by Angela Jorden (angelajordencoaching.com), and Cheryl Burke (resettingjoy.com).
SolePower Episode 38 - Amy Ackermann, Core Endeavors
"Vulnerability is key to any kind of change."
"It's only failure if you don't learn from it."
"Should is a limiting concept and word."
Ah, the wonderful Amy Ackermann. We're so pleased to have her on this week's show! If you want to feel better about change, adapting, and vulnerability, Amy is your girl. As a former HR professional, she has a lot of experience in change and how we respond to it.
Should vs. Could, Harmony vs. Balance, Design vs. Default. These are all concepts we're familiar with, but do we really know the difference? Amy thinks so and we agree! As women solopreneurs, having a bit more grace for ourselves is absolutely necessary. Take our word for it!
You can find Amy Ackermann at www.core-endeavors.com or on LinkedIn https://www.linkedin.com/in/amy-ackermann/.
Also! Check out the book We Wish We Had Known, Volume 2, which features Amy's work!
SolePower Podcast is hosted by Angela Jorden (angelajordencoaching.com), and Cheryl Burke (resettingjoy.com).
SolePower Podcast theme song, "A Delicate Operation," composed by Gabriel Harley.
SolePower Episode 37 - Kristen Murney, Ten By Kristen
So, the holidays are over for another year, but your house is filled with wrapping paper, boxes, and crap that needs to be pitched. We get it! We all feel overwhelmed sometimes - especially when we're trying to bring order back to our space.
Kristen Murney joins us to chat about making your space your own and feeling good in it. With a background in real estate, Feng Shui, and organizing, Kristen shares tips for getting everything in order and keeping it in order. Remember, as a woman solopreneur, you have many other tasks in your life - why not make your office space simple?
tenbykristen.com
https://studycli.org/chinese-culture/what-is-feng-shui/
SolePower podcast is hosted by Angela Jorden (angelajordencoaching.com) and Cheryl Burke (resettingjoy.com).
SolePower podcast theme "A Delicate Operation," composed by Gabriel Harley.
SolePower Episode 36 - Our Favorite Things
These are a few of our favorite things, a la Oprah. Unlike Oprah, though, we're not handing out cars. Sorry! This week's show is just in time for Christmas. We share all of our favorite business tools, websites and assessments - we hope you love them too.
Here's the list:
ClickUp.com
https://www.google.com/drive/
Podcasters.Spotify.com
https://podcasts.apple.com/us/podcast/wanderlust-enabled/id1717133743
Canva.com
Marq.com
Zoom.com
Squarespace.com
WorkingGenius.com
Unsplash.com
Audible.com
PositiveIntelligence.com
https://www.logitechg.com/en-us/products/microphones.html
https://www.apple.com/macbook-air/
https://www.truity.com/test/disc-personality-test
https://remarkable.com/
**We experienced an internet outage during the recording of this episode. Editing transitions may be a bit disjointed during minutes 20 - 35 of this episode.** It's still really good, though!
SolePower podcast is hosted by Angela Jorden (angelajordencoaching.com), and Cheryl Burke (resettingjoy.com).
SolePower podcast theme "A Delicate Operation," composed by Gabriel Harley.
SolePower Episode 35 - Jodi Petry, Reflex Indy Wellness
Woo woo! We're going back to the woo for this episode of SolePower. We do love the woo.
This week's guest is the wonderful Jodi Petry of Reflex Indy Wellness, in Indianapolis. She is a woman of many talents and abilities - reflexology, sound healing, energy work, biotuning, Reiki - you name it, she either does it or knows a lot about it.
After working at Walgreens for several years, Jodi began practicing reflexology in a small office, serving a handful of people. Her business grew by leaps and bounds - she is now in a beautiful, luxurious building with other wellness professionals, in her dream place.
Jodi shares her wisdom with us, as well as success stories from her practice. Really cool stories! Listen and believe.
Special offer for SolePower listeners: Jodi is offering $10 off her services - just mention SolePower when making an appointment. Do it! We can't wait to make our own appointments too.
https://reflexindy.com/
SolePower Podcast is hosted by Angela Jorden (angelajordencoaching.com), and Cheryl Burke (resettingjoy.com).
SolePower Podcast theme song "A Delicate Operation," composed by Gabriel Harley.
SolePower Episode 34 - Our Role Models
"Today it's just us chickens!" Yes, it's Cheryl and I chatting away.
Brene Brown. Simon Sinek. Shawn Achor. You've heard these names and you probably know these people - today we're talking about our role models. As women solopreneurs, we've learned from quite a few influencers and leaders.
Listen today as we chat about our favorite peeps and why they mean so much to us.
https://brenebrown.com/
https://simonsinek.com/
https://malala.org/
https://www.shawnachor.com/
https://sahararosetravels.com/the-travel-coach-network/
https://barackobama.com/
SolePower podcast is hosted by Angela Jorden (angelajordencoaching.com) and Cheryl Burke (resettingjoy.com).
SolePower podcast theme song "A Delicate Operation," composed by Gabriel Harley.
SolePower Episode 33 - Bad Work Stories
Misery loves company this week! We're telling stories of bad work experiences from our pasts. Who doesn't want to listen to that? Everyone loves to commiserate with others about shared experiences.
Although this episode is devoted to sharing negative experiences, it's meant to inspire you to remember why you started your business in the first place. Sometimes, in the middle of questioning our own sanity as women solopreneurs, we need to be reminded why we left Corporate America to do our own thing.
Enjoy!
SolePower Episode 32 - Molly Connolly, Reinventing the Arena
"A woman needs a man like a fish needs a bicycle." -Gloria Steinem
"You are the average of the five people you spend most time with." -Jim Rohn
We're talking about relationships on this episode of SolePower, with the amazing Molly Connolly of Reinventing the Arena. Molly works with women who are ready to find their mate, but need to do some internal work first - like figuring out who they really are and what they want in a relationship.
Molly created a very useful tool - a spreadsheet highlighting all of the things she wanted in a relationship. She then found her husband, who actually met 61 of the 63 criteria she outlined in the spreadsheet. Turns out, this method works really well! She now teaches it to other women and it works for them too!
Sign up for Molly's newsletter and receive a discount on her January workshop "Finding the Man of Your Spreadsheet Dreams." You won't regret it. We promise.
Molly Connolly is Dating & Relationship Coach devoted to helping women reinvent their love lives whether that’s after divorce, dating on and off the apps, or in their committed relationship.
www.reinventingthearena.com SolePower podcast is hosted by Angela Jorden (angelajordencoaching.com), and Cheryl Burke (resettingjoy.com).
SolePower podcast theme "A Delicate Operation," composed by Gabriel Harley.
SolePower Episode 31 - Tiffany Harazinova, A Luxurious Mind
Ready to go all woo in this episode? We are too! Our special guest is Tiffany Harazinova of A Luxurious Mind. She is a multipotentialite or multi passionate entrepreneur. You don't have to pick just one thing as a woman solopreneur! Tiffany talks to us about Human Design readings, which she calls, "astrology adjacent." Readings use your birth date and time to interpret how you work, what your "why" is, and what interests might resonate with you.
Tiffany also uses a virtual assistant and she was gracious enough to talk about why she has one, how she got one, and why using a VA helps her focus on her business and how to market it.
Use the code SOLEPOWER when reserving a Human Design reading with Tiffany, to receive 20% off! NICE!
Tiffany is a multi-passionate entrepreneur who has fused her diverse professional background with her passion for personal development. As an expert in human design, she offers transformative human design readings that help others lean into their innate gifts, embrace their true nature, and unlock their potential by effectively navigating their personal and professional paths. This quarter, she will launch the "Love and Human Design Mini-Course". This course helps beginners understand how to honor the unique nature of their loved ones while also supporting their own need to live in alignment through the lens of Human Design. As someone with a passion for planners, workbooks, and all things "woo", Tiffany has channeled this energy into her blog with the goal of creating a helpful resource library for those with shared interests. When Tiffany is not working on her business, she can be found at home chilling with her husband and fur children, playing video games, indulging in documentaries, and shamelessly watching trash TV shows (e.g., "90 Day Fiance", "Married at First Sight" and "Real Housewives"). www.aluxuriousmind.com
aluxuriousmind@gmail.com
SolePower podcast is hosted by Angela Jorden (angelajordencoaching.com), and Cheryl Burke (resettingjoy.com).
SolePower podcast theme, "A Delicate Operation," composed by Gabriel Harley.
SolePower - Episode 30 - Jenn Baron, Jenn Baron Coaching
Yay! SolePower is one year old! We're celebrating our birthday by bringing you one of the coolest guests EVER. The one, the only, Jenn Baron.
If you're dealing with anxiety and doubt as a woman solopreneur, this is the SolePower episode for you. Jenn recently published her book, Reset Your Mindset: How to Get Your Sh*t Together by Befriending Your Brain and Body, and it is on fire! We cannot wait to read it.
In this episode, we talk about limiting beliefs, anxiety, fear, and how we can limit their power. Part of the process is sitting with those feelings, knowing that they will pass, and that we won't die. It's only through becoming friends with our bodies and brains that we find peace.
https://www.jennbaron.com/
https://www.amazon.com/First-We-Make-Beast-Beautiful/dp/0062836781
SolePower podcast is hosted by Angela Jorden (angelajordencoaching.com), and Cheryl Burke (resettingjoy.com).
SolePower podcast theme, "A Delicate Operation," composed by Gabriel Harley.
SolePower Episode 29 - Trusting Yourself More
Who needs help trusting themselves more often? We all do! As women solopreneurs, we often doubt our own convictions and greatness. This episode is all about learning to trust yourself more - trusting your capabilities and your vision for your business. Clear out the head trash, clutter and anxiety to make way for huge success. We think you can do it. Actually, we know you can.
SolePower podcast is hosted by Angela Jorden (angelajordencoaching.com), and Cheryl Burke (resettingjoy.com).
SolePower podcast theme, "A Delicate Operation," composed by Gabriel Harley.
SolePower Episode 28 - Trusting Your Intuition
Intuition. Instinct. Gut feeling. Whatever you want to call it. We all have it in some form or another but it's very often trained out of us as we become adults.
What if you really got in tune with your intuition? What if you quieted down and listened to your body? It takes practice, but I'll bet you can do it. As a woman solopreneur, it's essential to practice tuning into your gut - it can help you in your business. Use it to be more intentional about who you choose as a client. Use it to be more in touch with what your body tells you. It's all good.
In this episode, we talk about types of intuition and how to practice it for yourself. And we would love to know how you use your intuition in your business! How do you "tune in?" Let us know at SolePowerPodcast@gmail.com.
Japanese word for intution: Kan/Kan de
Forest Bathing: Ancient Japanese process of relaxation - known in Japan as shinrin yoku.
Calm app: https://www.calm.com/
SolePower Podcast is hosted by Angela Jorden (angelajordencoaching.com) and Cheryl Burke (resettingjoy.com).
SolePower Podcast theme music "A Delicate Operation," composed by Gabriel Harley.
SolePower Episode 27 - The Motivation Show
When we first start our businesses, we are ready to go right out of the gate. Then, somewhere along the way, we lose that motivation and it's hard to keep moving forward. As we all know, motivation comes and goes. We might be ON FIRE one day and feel like a failure the next. We might be disciplined and excited for six months straight, but lose it all when we encounter blocks or rejection. That doesn't mean that it's time to throw the baby out with the bathwater! It's just time to refocus, maybe rest, and try something a new tactic.
Remember why you started your own business in the first place? Go back to that list. Remind yourself why you're in this for the long haul. If that doesn't work, use the tips and tricks we mention in this episode!
TED Talks
Tim Urban "Inside the Mind of a Master Procrastinator" https://www.ted.com/talks/tim_urban_inside_the_mind_of_a_master_procrastinator?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Simon Sinek "How Great Leaders Inspire Action" https://www.ted.com/talks/simon_sinek_how_great_leaders_inspire_action?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare
Binaural Beats
https://music.apple.com/us/artist/binaural-beats/399695821
SolePower Podcast is hosted by Angela Jorden (angelajordencoaching.com) and Cheryl Burke (resettingjoy.com)
SolePower Podcast theme "A Delicate Operation," composed by Gabriel Harley.
SolePower Episode 26 - "Set That Boundary!" series (3 of 3)
Well, whaddya know, we're talking about boundaries again! They must be pretty important, right? Yes, yes, a million times yes.
In the first two episodes of the Boundaries series, we talked about what boundaries are and why they're important - in this episode we're talking about resistance. UGH! Yep, you're going to get resistance when you set boundaries with people. Be prepared for emotions. Be prepared for manipulation. Be prepared for disappointment. It's not going to be easy to set boundaries with people, but it is essential.
The great news is, you can anticipate scenarios and prepare a plan. You'll feel so much better going into difficult situations with a plan - you'll know exactly what you want to say and how to say it. AND when you practice and visualize, it won't be strange when you go into that situation or have that conversation.
Tell us how you set boundaries! We'd love to know. Email us at SolePowerPodcast@gmail.com.
SolePower Podcast hosted by Angela Jorden (angelajordencoaching.com) and Cheryl Burke (resettingjoy.com).
SolePower Podcast theme song, "A Delicate Operation," composed by Gabriel Harley.
SolePower Episode 25 - "Set That Boundary!" series (2 of 3)
"One of our most fundamental needs is for social connection and a feeling that we belong," says Vanessa Bohns, associate professor of organizational behavior at Cornell University. "Saying ‘no’ feels threatening to our relationships and that feeling of connectedness."
Yes, they're that important - we've made a series out of boundaries! We feel so strongly about the need to set boundaries, that we've devoted time from three shows now, talking about the importance of setting boundaries. There may be a 4th episode as well.
Creating and holding boundaries is not easy - it's a practice you must repeat consistently to get the results you want. We humans are social creatures, so when we tell people "no" or set firm boundaries, it feels weird initially. Our whole focus as a species is connection, so choosing to disconnect seems at odds with who we are. But when we set a boundary with someone, we're telling them how to best interact with us in a healthy way.
Despite all the weirdness you may feel, it's essential to tell others where we begin and they end. We'll help you get there!
Vanessa Bohns quote from "More Power to You" book by Angela Jorden.
SolePower Podcast is hosted by Angela Jorden (angelajordencoaching.com) and Cheryl Burke (resettingjoy.com).
SolePower Podcast theme "A Delicate Operation," composed by Gabriel Harley.
SolePower Episode 24 - Be Curious and Take Action - Liz Geeslin, Better Lifestyle Solutions
"I work on something every day to help grow my business."
"What can I do today to move the needle?"
Two very important statements that all women solopreneurs can apply to their own lives and businesses. What a great conversation we had with Liz Geeslin! She is a powerhouse, and I mean powerhouse. Long before Liz started Better Lifestyle Solutions, she was a solopreneur. In fact, solopreneurship is all that Liz has known. After starting several businesses at age 9, she saved her first $125 to buy a horse. By age 11, she was training people in her own backyard how to ride and care for horses. By age 13, she was making 3x minimum wage. She's long-been the breadwinner in her household.
Now, at the age of 69, she's helping people eat better and feel better. We're pretty confident that Liz can do anything! So, what's her secret? What has enabled her to keep going? Two big things: Curiosity and taking action. In fact, she recommends it to every woman solopreneur - practice being curious about your business and what's next, rather than judging or worrying that you're not doing something right. AND, don't wait until you're motivated to do something. Take action and see what works best. If you wait until you're motivated to do something....it might never happen.
Liz's business, Better Lifestyle Solutions, focuses on eating well and feeling well by offering chef services and holistic solutions to clients. She's married the two services as a way to offer a full program to clients - and you'll benefit from it for sure.
Betterlifestylesolutions.com
SolePower podcast is hosted by Angela Jorden (angelajordencoaching.com) and Cheryl Burke (resettingjoy.com).
SolePower podcast theme "A Delicate Operation," composed by Gabriel Harley.
SolePower Episode 23 - Thinking BIG - Andrea Liebross, Andrea Liebross Coaching
We are very excited about this episode of SolePower! Friend and colleague Andrea Liebross joins us for a chat about her new book, She Thinks Big: The Entrepreneurial Woman's Guide to Moving Past the Messy Middle and Into the Extraordinary. As Andrea's former coach, I am thrilled to see how she has just taken off! She's a force to be reckoned with - a big thinker, a coach, a speaker, and an author. I am really happy for her and the success she's seen.
Just what is thinking big? It's more than just thinking outside the box. According to Andrea, it's the ability to tap into the future you and what she wants. Often in business, we talk about the here and now and what we're experiencing. Big thinking is the future you thinking. Makes sense, right?
We immediately signed up for Andrea's book launch goodies. We hope you will too!
shethinksbig.com (the book and the Thinking Big movement)
andrealiebross.com
andreaslinks.com (extra goodies and such)
SolePower podcast is hosted by Angela Jorden (angelajordencoaching.com) and Cheryl Burke (resettingjoy.com).
SolePower podcast theme "A Delicate Balance," composed by Gabriel Harley.
SolePower Episode 22 - "Set That Boundary!" series (1 of 3)
"You got to know when to hold 'em, know when to fold 'em, know when to walk away, and know when to run." -Kenny Rogers "The Gambler"
It's the first in the Boundaries series, y'all! In this episode, Cheryl and I start beating the drum - setting boundaries is essential to your personal and professional life. I know, I know...when you read about boundaries, you might feel the need to shrink from the topic. But we invite you to think about boundaries in a different way. Yes, you should set them and no, it's not always fun to do so. But boundaries aren't just a way to keep people OUT, they're a way to tell other people how they should interact with you. Much like building a fence in your backyard, you're telling people that this is your space and you can invite them to come into your backyard, but there are rules.
The best way to identify what boundaries are important to you, figure out what your top 3 values are. Knowing what's most important to you will inform your boundary setting. Check out Cheryl's blog post about core values!
https://resettingjoy.com/blog/embracing-your-core-values
SolePower podcast is hosted by Angela Jorden (angelajordencoaching.com) and Cheryl Burke (resettingjoy.com)
SolePower podcast theme "A Delicate Operation," composed by Gabriel Harley.
SolePower Episode 21 - Forces at Work - Missy Shopshire, Missy Shopshire Coaching
We've been looking forward to this episode for a while! Our friend Missy Shopshire spent a year writing her new book, Forces At Work: How to Get What You Want and Keep What You Value - and we're excited to chat about it with her! We knew it would publish in September, so we wanted to get her on the podcast to promote the book right about now.
Missy's book Forces At Work is all about being honest with yourself about your purpose, power and vision - knowing when to slow down and right yourself before speeding forward again. The stories that Missy shared with us were so cool that we actually forgot for a second that we were in an interview and we just found ourselves listening to her talk. That's how good an interview it was for us!
We all have stories about what prompted us to go solo and start our own businesses - Missy's story begins with two physical illnesses (her own and her daughter's) and how they made her look at her life and business differently. She realized that she was not living in alignment with who she really was and decided to become a coach, author and speaker. She's helped hundreds of people realign themselves by empowering them to step into their power and create a compelling vision.
BIO
Missy began her career in sales, reaching the top 2% in a multi-billion dollar cosmetic company. She held that position for over ten years and learned the importance of building a team, leading them well, and working toward a shared version of success. Then, two life threatening events changed everything. Her 4 year old daughter fought and won a battle with stage 3 kidney cancer, and shortly after, Missy herself experienced a rare infection that left her in a coma fighting for her life. As she recovered, Missy started making big changes in her life and career. Leaving the sales industry at the top of her game, she switched gears to become an author, speaker, and coach. Her book Forces at Work helps leaders do what she learned to do - align with a higher purpose and achieve their true potential.
Forces At Work Book Launch September 12! Join the Launch Team today.
MissyShopshire.com
www.linkedin.com/in/missyshopshire/
SolePower podcast is hosted by Angela Jorden (angelajordencoaching) and Cheryl Burke (resettingjoy.com)
SolePower podcast theme "A Delicate Operation," composed by Gabriel Harley.
SolePower Episode 20 - Branding & Design 101 - Teri Capron, Fresh Design
"Print is not dead!" - Teri Capron
In this week's episode, we chat with everyone's favorite graphic designer, Teri Capron, of Fresh Design. I tend to geek out on branding, marketing and design, so I was super excited for us to interview Teri. As a writer and editor with many friends who have left newspapers, I'm thrilled to hear that print is still alive and well - even if a lot of it is advertising.
Teri talks to us about what branding truly is and what your logo says about you. In this day and age of $5 designs online, it's important for women solopreneurs to know that sometimes you get what you pay for. Everyone fancies themselves a designer, but do they have years of experience in both print and digital formats? When you brand, you're not just looking for a quick logo and design, you're looking for something that is available in many formats and has staying power.
Teri brought us solid resources too - Killer Visual Strategies: Engage Any Audience, Improve Comprehension, and Get Amazing Results Using Visual Communication, by Amy Balliett, and PageProof software, for marketing teams.
As a graduate of Herron School of Art, Teri's roots are in publishing and design. As a long-time designer for a magazine, she earned her chops before deciding to go out on her own. She's got the experience and ingenuity to help clients create striking visuals. We think you'll love her work.
www.FreshDesignInc.com
teri@freshdesigninc.com SolePower podcast is hosted by Angela Jorden (angelajordencoaching.com) and Cheryl Burke (resettingjoy.com).
SolePower podcast theme "A Delicate Operation," composed by Gabriel Harley.
SolePower Episode 19 - The Style Show - Marti Justice, Marti J Styles
"Don't be an acceptance junkie." - Marti Justice
"Unsubscribe from that negative mindset!" - Marti Justice
We fell in love with Marti J and we know you will too. We're all about empowering women to aspire to their best selves - and that includes dressing the part and feeling good in your body. As women, we know that society gives us many messages about our bodies and how we present ourselves - most of which are negative and shaming. Not only do we need to step into our power, we need to embrace it! We all have things we love about our bodies. We know our best assets as well as our worst. Why not focus on what works and what makes us feel good? Don't be an acceptance junkie - you don't need anyone else's permission to be yourself!
Marti shows us how to find our own style, shop smart, and throw out the stuff that doesn't serve us anymore. She's even offering a $97 Style ID to the first 50 women who follow her on https://www.facebook.com/martijstyles by September 15.
Get ready for the 7-day Closet Detox Challenge, starting Monday, August 21! Just scan the QR code here https://www.facebook.com/martijstyles and join the challenge.
https://www.martijstyles.com/
Instagram: Martijstyles_ Marti Justice is the owner and founder of Marti J Styles. She is a Personal Wardrobe Stylist for busy working moms. She helps them to answer the question "what am I going to wear?" She does this by detoxing their closets, shopping and styling their new clothes that fit their body type and their unique style. She helps them to get rid of the overwhelm and stress of getting dressed.
SolePower podcast is hosted by Angela Jorden (angelajordencoaching.com) and Cheryl Burke (resettingjoy.com)
SolePower podcast theme "A Delicate Operation," composed by Gabriel Harley.
SolePower Episode 18 - Website Essentials 101 - Morgan Specht, Specht & Co.
If the thought of creating a website and marketing yourself gives you hives, we're here to ease your mind. This week's special guest, Morgan Specht, knows her stuff when it comes to website design and functionality. If you're a first-year solopreneur, you don't need all of the bells and whistles on your website - what a relief! Morgan gives us useful advice about putting your best foot forward when it comes to web design - at all levels of solopreneurship. And she gives us great resources for DIY web design essentials.
Morgan offers two website audits - one that's free and one that digs a bit deeper and still only costs $49. -Free Brand Audit Template (Opt-In): https://www.spechtand.co/brand-audit-opt-in -Paid Brand Audit $49: https://hello.dubsado.com/public/form/view/6279db46714ebcb226794429 Check out Morgan's blog post on DIY design tools and resources! https://www.spechtand.co/blog/my-favorite-diy-design-tools-and-resources
Morgan is the creative director, brand strategist, and founder of Specht & Co. creative studio. Professionally, she loves helping clients connect with their ideal audience and grow their businesses through personalized, strategic branding and web design. When she's not elbows deep in her latest branding project, Morgan loves snuggling her new daughter, spending time outdoors with her dogs and taking road-trips with her husband. @spechtand.co
https://www.linkedin.com/in/morganstapp/ SolePower podcast is hosted by Angela Jorden (angelajordencoaching.com) and Cheryl Burke (resettingjoy.com)
SolePower podcast theme "A Delicate Operation," composed by Gabriel Harley.
SolePower Episode 17 - Identifying and Managing Burnout
Reverend Jim Ignatowski: Yeah, I did some drugs, though probably not as many as you think. How many drugs do you think I did? Elaine Nardo: A lot. Reverend Jim Ignatowski: Wow! Right on the nose! Some of us are old enough to remember two definitions of "burnout." When I was little, a burnout was someone who did a few too many drugs in the '60s, resulting in cognitive and mental challenges in the '70s. They were a bit spacey and silly. Reverend Jim Ignatowski from the TV show Taxi was a classic example. A little throw back for those of you who are 50+! In 2023, burnout has another definition - a state of physical or emotional exhaustion that also involves a sense of reduced accomplishment and loss of personal identity. How many times have you felt worn out, tired and frazzled on the job or in your business? More times that you can count, I'm sure. We've been there. Cheryl and I have lots of burnout stories, but we'd rather share something valuable with you. Learn how to identify burnout and what you can do to stave it off. It's really all about self care and knowing when you need it.
Great resources!
https://www.helpguide.org/articles/stress/burnout-prevention-and-recovery.htmhttps://nesswell.com/how-to-recover-from-burnout/
https://inside.ewu.edu/calelearning/psychological-skills/preventing-burnout/ https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/burnout/art-20046642 https://www.psychologytoday.com/us/basics/burnout SolePower podcast is hosted by Angela Jorden (angelajordencoaching.com) and Cheryl Burke (resettingjoy.com) SolePower podcast theme "A Delicate Operation," composed by Gabriel Harley
SolePower Episode 16 - Selfies Are Not Headshots - Lori Cardwell, Lori Cardwell Photography
Not even a house of bees could keep Lori Cardwell from interviewing with us. While Cheryl and I would've thrown in the towel and rescheduled for another day, Lori merely called the bee guy, who got rid of her problem right away so she could meet with us. Talk about commitment!
Lori's story begins in the corporate world, where many of our stories begin. After incorporating photography into every job, she fell in love with it. She decided she could venture out on her own and do her own thing. And she does it well. Lori's job is to make people of all shapes and sizes love and appreciate their bodies and images. She goes out of her way to help clients put their best face forward, making clients feel comfortable and confident during the process. And she's a wealth of knowledge about how to pose and which colors are best for you. She even taught us a thing or two about posing on the red carpet - secret tips from the stars! Read her blog post on her website and learn to sashay just like celebrities.
Everyone we know has had their head shots taken by Lori - and they're thrilled with her work. Check out our head shots on SolePowerPodcast.com for proof of Lori's talent. The best bit of advice we share during this episode? DO NOT USE A SELFIE AS A HEAD SHOT! Honestly. Pay for this service. Don't get a friend to take your picture against your dining room wall. Trust us on this. Getting amazing head shots is a big gift to yourself and to your clients.
Lori Cardwell Photography is a full-service portrait photographer based in Indianapolis, Indiana. Their mission is for everyone of all ages, shapes, and sizes to have a great experience during their photo session and walk away with photographs they look and feel amazing in. Lori's contemporary style and service-focused approach have distinguished Lori as the favorite choice for clients who want exceptional images. "I use a process that gets great results, and it works for everyone. Clients move from a place of insecurity and fear to an understanding that they have beauty and worth. Let’s create your best portrait yet!”
https://loricardwell.com/indianapolisphotographerblog/2023/6/20/posingtips Guest Contact info: https://loricardwell.com/
Posing Tips Blog Post: https://loricardwell.com/indianapolisphotographerblog/2023/6/20/posingtips
Sole Power Website Featuring Your Hosts’ Photos Taken By Lori: solepowerpodcast.com
Your hosts: Angela Jorden of Angela Jorden Coaching Cheryl Burke of Resetting Joy
SolePower podcast theme "A Delicate Operation," composed by Gabriel Harley.
SolePower Episode 15 - The Brassy Broad - Jen Edds
"I can figure this out. I am resourceful. I am a Gen Xer." - Jen Edds
We went all out fan girl on this episode of SolePower! Jen Edds has been on our list for a while - we tried not to overwhelm her with total geekery. Podcaster, keynote speaker, songwriter, Gen Xer and all-round awesome chick - Jen is a powerful woman. While her background is in music, an opportunity presented itself a few years ago - editing a podcast for nuns. What? Yes, nuns. She enjoyed listening to the podcast and wanted to learn more about editing. She figured it out (because she's a bad ass) and moved into podcasting herself. Dubbing herself the "head broad in charge," Jen developed several podcasts of her own - the UkuDaily Dispatch, Beauty and the GI, and The Brassy Broadcast. She helps clients navigate through the podcast world as they develop their own style and message. She gave us a few tips and we are eternally grateful!
Jen also uses her musical talent to create songs for clients. These aren't typical songs - they're stories told through song instead of PowerPoint slides. Who wouldn't prefer songs to a boring slide show? We loved her song for Pride month in June. And her songs about co-workers. Well, you just need to hear them all. Do yourself a favor and listen to her songs for an hour. You'll feel better about everything in your life.
The best way to connect with Jen is on Instagram at https://www.instagram.com/brassybroadjen. Check out her websites here: https://brassybroad.com/ and https://jenedds.com/. SolePower podcast is hosted by Angela Jorden (angelajordencoaching.com) and Cheryl Burke (resettingjoy.com).
SolePower podcast theme "A Delicate Operation," composed by Gabriel Harley.
SolePower Episode 14 - The Organization Show - Stephanie Denson, Spirit and Space LLC
What does your office space say about you and your business? Is it conveying the energy and vibe that you want to put out there? Our spaces are so much more than places to do work or meet with clients. On today's show, Stephanie Denson of Spirit and Space LLC, talks about how spaces should reflect who you are as a person and a solopreneur. If your current office space (or home space for that matter) isn't bringing you joy, maybe it's time to change a few things. Whether it's moving furniture to a better place, donating items to a charity, or creating your own sacred space - you deserve to choose the energy in the room. The best part about working with Stephanie - NO JUDGMENT! She understands that our brains all work differently and it's o.k. if you have clutter - it's about what works for you.
The Founder and Lead Organizer of Spirit & Space LLC, Stephanie Denson is an organizational expert who delights in creating order. She serves clients across the country who desire aesthetically pleasing, orderly spaces that create more joy and peace in their lives. As a Keys Guild member, she is also a collectibles advisor, helping clients understand the value of their belongings and make money from the “stuff” they no longer want in their space.
What sets Stephanie apart is her ability to connect with people, listen to their needs, and meet them where they are. She applied those skills for 10 years in education and spent two decades working in human resources, facilitating connections between people and opportunities. With Spirit & Space she serves as a bridge to help others achieve their goals, find the resources they need, and create a space that lifts their spirit.
https://www.spiritandspacellc.com/
SolePower podcast is hosted by Angela Jorden (angelajordencoaching.com) and Cheryl Burke (resettingjoy.com). SolePower helps women solopreneurs stay focused and fulfilled as they build their businesses. solepowerpodcast.com
SolePower podcast theme "A Delicate Operation," composed by Gabriel Harley.
SolePower Episode 13 - Tackling Imposter Syndrome
Stop being an imposter in your own life! We're talking about Imposter Syndrome and its effects on your life and business. Ever feel like you're about to be "found out" as a fraud? That's Imposter Syndrome telling you that you're not good enough in some way. The good news is...it's all lies! Imposter Syndrome is one of the many ways that fear and discomfort manifests itself - as solopreneurs we're trying to do everything all of the time - we can't possibly do it all. As women solopreneurs, we're dealing with perfectionism and doing everything ourselves. It's no wonder that we hold limiting beliefs about ourselves - but we can fix it. In this episode, we talk tips, tricks and advice about mitigating Imposter Syndrome. How do you stave off Imposter Syndrome? We'd like to know! Email us at SolePowerPodcast@gmail.com.
Own Your Greatness: Overcome Impostor Syndrome, Beat Self-Doubt, and Succeed in Life - Author Lisa Orbe-Austin
Hosted by Angela Jorden (www.angelajordencoaching.com) and Cheryl Burke (www.resettingjoy.com).
SolePower podcast theme "A Delicate Operation," composed by Gabriel Harley.
SolePower Episode 12 - The Real Deal on DEI - Amy Waninger, Lead At Any Level
Diversity, Equity and Inclusion (DEI) is not just a box that you check mark - it's imperative as solopreneurs that we embrace what it actually means. When our networks have breadth as well as depth, we flourish as a business. Our guest this week is the amazing Amy Waninger, with Lead At Any Level and A Page Beyond, a friend and colleague whose work just amazes us every day. Amy explains the science behind being with people who look just like us - it's bigger than societal influence - as humans we're programmed to identify with a group like our own. As business owners, we have to be intentional about who is in our network and deliberately choose diversity. DEI is not just the hot button of the moment - it's the way of the world. Cheryl and I are riveted in this interview with Amy, as she explains the current labor crisis, the future of the workplace, and how being a solopreneur gives us power and self awareness. We also talk about writing books and getting your name out there as an expert. Not surprisingly, Amy started her own self publishing company as a way to get her words in print without paying a fortune to a publishing house and agent. You will love this episode and listen to it over and over! It's chock-full of wisdom and knowledge.
The best way to reach Amy is via email at amy@leadatanylevel.com or on LinkedIN, Amy C. Waninger. We can't say enough about Amy and her brilliance.
www.leadatanylevel.com
www.apagebeyond.com
www. publishingexposed.com
SolePower is hosted by Angela Jorden www.angelajordencoaching.com and Cheryl Burke www.resettingjoy.com.
SolePower podcast theme "A Delicate Operation" composed by Gabriel Harley.
SolePower Episode 11 - Ditching the Corporate Mindset
The majority of solo entrepreneurs once worked in corporate America, so it's no wonder we carry some of those traits into our own business. We many not even realize how much of a corporate mindset we still have as solopreneurs. The good news is - you can let it go! You've earned it. You started your own business for a reason - and we're betting that flexibility and freedom were part of that decision. So don't marry yourself to 8 - 5 every week day and 2 weeks of vacation! As a solo entrepreneur, you call your own shots. You make your own schedule. You express yourself in your own way. You determine what works for you and what doesn't. It's all about living the dream you wanted when you left the corporate world and making it your own. In this episode, we chat about ways to make your business work for you - whether it's setting a schedule, choosing what to wear, or taking care of yourself. It's all important!
SolePower podcast is hosted by Angela Jorden (angelajordencoaching.com) and Cheryl Burke (resettingjoy.com).
SolePower podcast theme "A Delicate Operation" composed by Gabriel Harley.
SolePower Episode 10 - Dreaming and Doing - Brooke Winings, A Dreamer + A Doer
We know Brooke Winings as a funny, intelligent friend, wife and mother, but that’s just the start. She is a freaking powerhouse when it comes to creating systems and processes for women in business. Budgeting? Check. Client experience? Check. Technologies that make your business run more efficiently? Big check. The best part is, she has the personality and humor to make the work feel easy. If you’re familiar with the DISC assessment, Brooke is an IC – a highly unusual type – she is fantastic at both big picture elements and getting in the weeds.
She’s a wealth of resources and information – odds are, whatever your question is, Brooke knows the answer. Take her courses. Work with her in person. You will be delighted.
After 17 years of living the corporate life, Brooke felt called to use her experience, talents, and passions to help other driven women. She founded A Dreamer + A Doer in August 2017 to help others take action, create their vision and discover their why, so they can create a road map for success. Brooke is a passionate soul whose drive comes from helping others succeed.
https://www.instagram.com/adreamerandadoer/
SolePower podcast is hosted by Angela Jorden of Angela Jorden Coaching and Cheryl Burke of Resetting Joy. SolePower podcast theme “A Delicate Operation” composed by Gabriel Harley.
SolePower Episode 9 - Quick Start Guide to Creating Your Business
You down with LLC? Yeah, you know me!
There's so much to know about starting a business that the logistics may seem overwhelming at times. In this episode, we discuss the big things you need to do to be sure your business paperwork is handled well from the perspective of solopreneurs who have been through the process.
For more information on all things Small Business related, visit SBA.gov for all legal requirements, loans, and even mentoring options.
For legal help including setting up your business entity, visit legalzoom.com
Podcast Website: SolePowerPodcast.com
Your hosts:
Angela Jorden of Angela Jorden Coaching
Cheryl Burke of Resetting Joy
SolePower podcast theme "A Delicate Operation" composed by Gabriel Harley.
*Disclaimer: your hosts are solopreneurs who have been through this process themselves. They are not accountants, lawyers, insurance agents, or financial planners; consult experts in these fields to ensure you are receiving the best advice for you and your business.
SolePower Episode 8 - The Energy Show - Sara Armstrong, Idea of You Coaching
“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” ― Nikola Tesla
"Without that electric pulse running through you - you're nothing! You're just a meat suit." ― Sara Armstrong
Meditating on a podcast? Yes, please! We went full on woo woo for this episode! We talk about energy and vision - and how solopreneurs can tap into them in just a few short minutes. We've been waiting for Sara Armstrong to be on the show - just being in her presence is a treat. As an energy architect, she shares insights on how to use and shift energy to get the most out of your life and your business.
The best way to stay connected with Sara is by email. She sends a monthly energy update chock full of what we need to know to navigate the energetic storms to maximize our power each month. Join Sara's Idea of You® Email list - go to ideaofyoucoaching.com scroll to the bottom of the homepage and get the Resting Energy Face Guide to 7 Faces of Energy (this is the best way to get on her list for all things ENERGY! Including her monthly energy updates.)
Take your workshops to the next level with Sara's power-packed Next Level Virtual Workshop download from her spin-off company Vision of You®
Linked In https://www.linkedin.com/in/sara-armstrong-cpc-eli-mp/
Instagram @sara_armstrong_coach
Podcast Website:
Your hosts:
Angela Jorden of Angela Jorden Coaching
Cheryl Burke of Resetting Joy
SolePower Episode 7 - So You Want to Be A Solopreneur: Five Things Every Solopreneur Should Know
Remember when you first set out to be a solopreneur? You were full of excitement and hope for your business. And then...you were faced with a million decisions. Do I take this course on creating a class? Who should I connect with? We have some good answers for you - from two seasoned coaches who started their own businesses and dealt with the same issues as you.
In this episode, we talk about five things you should know as a solopreneur. This is the real deal. Things to take to heart and things to let go of. We've been there! Let us share our experience with you. Just a few of the things we chat about:
- Don't take every freaking class on every freaking thing
- Talk to other solopreneurs and small business owners; find community
- Throw out the head trash
Sit back and relax. Enjoy the ride.
Angela Jorden is a Solopreneur Coach, Angela Jorden Coaching
Cheryl Burke is a Travel Coach, Resetting Joy
SolePower theme music "A Delicate Operation" composed by Gabriel Harley
SolePower Episode 6 - Death Proof Your Business - Sarah Kendrick, RHEA Services
Have you ever thought about what would happen to your business if something happened to you? Tune in!
This week on the SolePower podcast...we interview Sarah Kendrick of RHEA Services - a woman solopreneur who saw the need for her services and created them herself. As we all know, necessity is the mother of invention!
Sarah started her career as a music therapist, working with children and adults with developmental disabilities. While helping her family after the death of her grandma, Sarah realized the need for care and support for those in the bereavement process. Using the skills she developed during her years as a therapist - organization, time management, passion and support, she found a way to help others as they walk through life’s difficult transitions.
Now Sarah is using her attention to detail, empathy, and care to simplify the pre-planning and estate closure processes for clients from all walks of life.
Residing in Indianapolis with her husband, Kevin, and her two dogs, Milo and Hazel, Sarah enjoys gardening, making music, and spending time with her (large) extended family. On any given day she can be found among her day lilies or corralling her fur-babies, while quietly singing and planning the next family adventure. Want to pre-plan with Sarah? Schedule here! https://www.rheaservices.com/pre-planning.html SolePower podcast is hosted by Angela Jorden of AngelaJordenCoaching.com and Cheryl Burke of ResettingJoy.com
SolePower podcast is devoted to helping women solo entrepreneurs stay focused and fulfilled as they build their businesses.
SolePower podcast theme "A Delicate Operation" composed by Gabriel Harley.
We're Back, Baby! SolePower podcast Episode 5
SolePower podcast is back! After a brief reprieve, we are back in action with a new co-host and new topics. Oh, and we've changed our audience niche a bit. We are helping women solo entrepreneurs create their best lives and thrive in their businesses. A big welcome to our new co-host, Cheryl Burke, Travel Coach and Wanderlust Enabler. What's a travel coach, you may ask? Find out by listening to this episode of SolePower podcast!
To learn more about the Unpack Your World 8 week Course offered by Co-host Cheryl Burke visit: resettingjoy.com/unpack-your-world use discount code: SolePower50 to save 50% at checkout
To find locations for day trips, short trips, or long trips near you check out the Explore Destinations & Activities section of:
SolePower podcast hosted by Angela Jorden (angelajordencoaching.com) and Cheryl Burke (resettingjoy.com)
SolePower podcast theme "A Delicate Operation," composed by Gabriel Harley.
SolePower Ep. 4 "The Denise Show"
You gotta listen to this one. Our guest is the one and only Denise Praul, self-taught referral strategist extraordinaire. While Denise was growing her property tax business, she discovered a really effective system for getting business referrals. She now teaches other solo entrepreneurs the secret of success - how to get consistent referrals from business colleagues and partners. We highly recommend her class and her abilities! Denise is a trainer, speaker and highly-connected solopreneur. Join us to learn the secrets of making your business thrive through referrals. Find Denise at wb-learning.com.